Skip header and navigation
you are here:
  • Home
  • Search Results
logo

IH Interior Health Library

10 records – page 1 of 1.

Before happiness: the 5 hidden keys to achieving success, spreading happiness, and sustaining postive change

http://iha.andornot.com/permalink/library17705
Achor, Shawn. New York NY: Crown Business , 2013. (Book)
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Author
Achor, Shawn
Place
New York NY
Publisher
Crown Business
Pub Date
2013
Physical Description
xviii, 252 p. : ill.
Format
Book
Subject
Change (Psychology)
Happiness
Positive psychology
Success
Wellness
Notes
Includes bibliographical references and index.
ISBN
9780770436735
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Change: principles of problem formation and problem resolution

http://iha.andornot.com/permalink/library12516
Fisch, Richard, Watzlawick, Paul, Weakland, John H. New York, NY: W.W. Norton & Co. , 1974. (Book)
Call No.
BF 441 W353 1974
Location
RIH Library
Author
Fisch, Richard
Watzlawick, Paul
Weakland, John H.
Place
New York, NY
Publisher
W.W. Norton & Co.
Pub Date
1974
Physical Description
xvii, 172 p. : ill.
Format
Book
Subject
Change (Psychology)
Interpersonal relations
Problem solving
Notes
Includes bibliographical references and index.
ISBN
0393011046
Call No.
BF 441 W353 1974
Location
RIH Library
Loan Policy
21 days
Less detail
thumbnail

Change your questions, change your life: 12 powerful tools for leadership, coaching, and life

http://iha.andornot.com/permalink/library18764
Adams, Marilee. San Francisco CA: Berrett-Koehler , 2015. 3rd ed., rev. and expanded. (Book)
Call No.
BF 637 A215 2015
Location
KGH Library
RIH Library
VJH Library
Author
Adams, Marilee
Edition
3rd ed., rev. and expanded
Place
San Francisco CA
Publisher
Berrett-Koehler
Pub Date
2015
Physical Description
xi, 233 p.
Format
Book
Subject
Change (Psychology)
Psychology
Self-talk
Series
Inquiry Institute library series
Notes
"A BK Life book."
ISBN
9781626566330
Call No.
BF 637 A215 2015
Location
KGH Library
RIH Library
VJH Library
Loan Policy
21 days
Less detail
thumbnail

How to be miserable : 40 strategies you already use

http://iha.andornot.com/permalink/library20672
Paterson, Randy J. Oakland CA: New Harbinger , 2016. (Book)
Call No.
BF 575 P296 2016
Location
KGH Library
Author
Paterson, Randy J
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2016
Physical Description
ix, 231 p.
Format
Book
Subject
Change (Psychology)
Conduct of life
Happiness
Self-management (Psychology)
Wellness
Abstract
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You'll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way. -- Publisher
Notes
Includes bibliographical references.
ISBN
9781626254060
Call No.
BF 575 P296 2016
Location
KGH Library
Loan Policy
21 days
Less detail
thumbnail

Influencer: the power to change anything

http://iha.andornot.com/permalink/library15782
Grenny, Joseph, Maxfield, David, McMillan, Ron, Patterson, Kerry, Switzler, Al. New York NY: McGraw-Hill , 2008. (Book)
Call No.
BF 774 I43 2008
Location
RIH Library
Author
Grenny, Joseph
Maxfield, David
McMillan, Ron
Patterson, Kerry
Switzler, Al
Place
New York NY
Publisher
McGraw-Hill
Pub Date
2008
Physical Description
299 p. ; hard cover
Format
Book
Subject
Change (Psychology)
Influence (Psychology)
Notes
Includes bibliographical references and index.
ISBN
9780071484992
Call No.
BF 774 I43 2008
Location
RIH Library
Loan Policy
21 days
Less detail
thumbnail

Life skills: improving the quality of your life with metapsychology

http://iha.andornot.com/permalink/library14699
Volkman, Marian K. Ann Arbor, MI: Loving Healing Press , 2005. (Book)
Call No.
BF 637 V919 2005
Location
RIH Library
Author
Volkman, Marian K
Place
Ann Arbor, MI
Publisher
Loving Healing Press
Pub Date
2005
Physical Description
iii, 163 p.
Format
Book
Subject
Change (Psychology)
Psychoanalysis
Self-help techniques - Problems, exercises, etc.
Notes
Includes bibliographical references and index.
ISBN
1932690050
Call No.
BF 637 V919 2005
Location
RIH Library
Loan Policy
21 days
Less detail
thumbnail

Necessary endings: the employees, businesses, and relationships that all of us have to give up in order to move forward

http://iha.andornot.com/permalink/library17338
Cloud, Henry. New York NY: Harper Collins , 2010. (Book)
Call No.
BF 637.C4 C647 2010
Location
KGH Library
Author
Cloud, Henry
Place
New York NY
Publisher
Harper Collins
Pub Date
2010
Physical Description
xii, 238 p. ; hardcover
Format
Book
Subject
Change (Psychology)
Interpersonal relations
Organizational change
Notes
Includes index.
ISBN
978006177127
Call No.
BF 637.C4 C647 2010
Location
KGH Library
Loan Policy
21 days
Less detail
thumbnail

The power of habit: why we do what we do in life and business

http://iha.andornot.com/permalink/library18859
Duhigg, Charles. [Toronto ON]: Anchor Canada , 2014. Anchor Canada ed. (Book)
Call No.
BF 335 D871 2014
Location
RIH Library
Author
Duhigg, Charles
Edition
Anchor Canada ed.
Place
[Toronto ON]
Publisher
Anchor Canada
Pub Date
2014
Physical Description
xx, 383 p. : ill.
Format
Book
Subject
Change (Psychology)
Habits
Psychology
Notes
Includes bibliographical references and index.
ISBN
9780385669764
Call No.
BF 335 D871 2014
Location
RIH Library
Loan Policy
21 days
Less detail
thumbnail

Switch: how to change things when change is hard

http://iha.andornot.com/permalink/library19152
Heath, Chip, Heath, Dan. London UK: Random House Business Books , 2011. (Book)
Call No.
BF 637 H437 2011
Location
RIH Library
Author
Heath, Chip
Heath, Dan
Place
London UK
Publisher
Random House Business Books
Pub Date
2011
Physical Description
305 p.
Format
Book
Subject
Change (Psychology)
Self-actualization (Psychology)
Notes
Includes bibliographical references and index.
ISBN
9781847940322
Call No.
BF 637 H437 2011
Location
RIH Library
Loan Policy
21 days
Less detail
thumbnail

What you can change: and what you can't : the complete guide to successful self-improvement

http://iha.andornot.com/permalink/library12521
Seligman, Martin E.P. New York, NY: Fawcett Columbine , 1995. 1st Ballantine Books ed. (Book)
Call No.
BF 637.C4 S465 1995
Location
RIH Library
Author
Seligman, Martin E.P.
Edition
1st Ballantine Books ed.
Place
New York, NY
Publisher
Fawcett Columbine
Pub Date
1995
Physical Description
x, 317 p.
Format
Book
Subject
Behavior therapy
Change (Psychology)
Self-concept
Notes
"Learning to accept who you are"
Includes bibliographical references and index.
ISBN
0449909719
Call No.
BF 637.C4 S465 1995
Location
RIH Library
Loan Policy
21 days
Less detail
thumbnail

10 records – page 1 of 1.