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IH Interior Health Library

2 records – page 1 of 1.

10 minute solution : fat blasting latin dance mix: 10-minute workouts to shape up your body

http://iha.andornot.com/permalink/library17029
Anchor Bay Entertainment. Beverly Hills CA: Anchor Bay Entertainment , 2007. (DVD)
Call No.
QT 255 D2 T289 2007
Location
RIH Library Wellness
Corporate Author
Anchor Bay Entertainment
Place
Beverly Hills CA
Publisher
Anchor Bay Entertainment
Pub Date
2007
Physical Description
1 DVD (54 min.)
Format
DVD
Subject
Dance - Latin
Physical Fitness
Wellness
Abstract
5 hip hop dance workouts that are 10 minutes each.
Series
10 minute solution
Call No.
QT 255 D2 T289 2007
Location
RIH Library Wellness
Loan Policy
21 days
Less detail

Dance and be fit : Latin groove: 2 fat-burning 20-minute dance workouts

http://iha.andornot.com/permalink/library14575
Bartlett, Desi. Silver Springs, MD: Acorn Media Group , 2008. (DVD)
Call No.
QT 255 D2 B289 2008 A/V
Location
RIH Library Wellness
Author
Bartlett, Desi
Place
Silver Springs, MD
Publisher
Acorn Media Group
Pub Date
2008
Physical Description
1 DVD (56 min.)
Format
DVD
Subject
Dance - Latin
Physical Fitness
Wellness
Abstract
Fitness instructor Desi Bartlett leads a calorie-burning workout designed to shrink the waistline and melt away those extra pounds. Comprised of two simple but expressive twenty-minute workouts that can be performed either separately or together, this celebration of life and movement spices up the regular exercise regiment by throwing in some Merengue, Salsa, and Rumba steps that are fun to perform and great for the whole body.
Series
Dance and Be Fit
Call No.
QT 255 D2 B289 2008 A/V
Location
RIH Library Wellness
Loan Policy
21 days
Less detail