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IH Interior Health Library

10 records – page 1 of 1.

Bstan-'dzin-rgya-mtsho. New York, NY: Riverhead Books , 2003. (Book)
Call No.
BF 481 B76 2003
Location
RIH Library
Author
Bstan-'dzin-rgya-mtsho
Corporate Author
Cutler, Howard C.
Place
New York, NY
Publisher
Riverhead Books
Pub Date
2003
Physical Description
212 p. ; 24 cm.
Format
Book
Subject
Buddhism--Doctrines
Happiness
Happiness--Religious aspects--Buddhism
Work--Psycholotical aspects
Work--Religious aspects--Buddhism
Notes
Includes bibligraphical references and index.
ISBN
1573222615
Call No.
BF 481 B76 2003
Location
RIH Library
Loan Policy
21 days
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Before happiness: the 5 hidden keys to achieving success, spreading happiness, and sustaining postive change

http://iha.andornot.com/permalink/library17705
Achor, Shawn. New York NY: Crown Business , 2013. (Book)
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Author
Achor, Shawn
Place
New York NY
Publisher
Crown Business
Pub Date
2013
Physical Description
xviii, 252 p. : ill.
Format
Book
Subject
Change (Psychology)
Happiness
Positive psychology
Success
Wellness
Notes
Includes bibliographical references and index.
ISBN
9780770436735
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Loan Policy
21 days
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The blue zones of happiness: lessons from the world's happiest people

http://iha.andornot.com/permalink/library19881
Buettner, Dan. Washington DC: National Geographic , 2017. (Book)
Call No.
BF 575 B928 2017
Location
VJH Library Wellness
Author
Buettner, Dan
Place
Washington DC
Publisher
National Geographic
Pub Date
2017
Physical Description
287 p.
Format
Book
Subject
Happiness
Self-Assessment
Wellness
Workplace
Notes
Includes index.
ISBN
9781426218484
Call No.
BF 575 B928 2017
Location
VJH Library Wellness
Loan Policy
21 days
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The happiness advantage: the seven principles of positive psychology that fuel success and performance at work

http://iha.andornot.com/permalink/library18858
Achor, Shawn. New York NY: Crown Business , 2010. (Book)
Call No.
BF 575 H27 A179 2010
Location
RIH Library
Author
Achor, Shawn
Place
New York NY
Publisher
Crown Business
Pub Date
2010
Physical Description
ix, 236 p.
Format
Book
Subject
Happiness
Psychology
Work
Notes
Includes bibliographical references and index.
ISBN
9780307591648
Call No.
BF 575 H27 A179 2010
Location
RIH Library
Loan Policy
21 days
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How to be happy, dammit: a cynic's guide to spiritual happiness

http://iha.andornot.com/permalink/library14518
Salmansohn, Karen. Toronto: Celestial Arts , 2001. (Book)
Call No.
BJ 1481 S171 2001
Location
RIH Library Wellness
Author
Salmansohn, Karen
Place
Toronto
Publisher
Celestial Arts
Pub Date
2001
Physical Description
236 p. : col. ill.
Format
Book
Subject
Happiness
Wellness
ISBN
9781587611193
Call No.
BJ 1481 S171 2001
Location
RIH Library Wellness
Loan Policy
21 days
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How to be miserable : 40 strategies you already use

http://iha.andornot.com/permalink/library20672
Paterson, Randy J. Oakland CA: New Harbinger , 2016. (Book)
Call No.
BF 575 P296 2016
Location
KGH Library
Author
Paterson, Randy J
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2016
Physical Description
ix, 231 p.
Format
Book
Subject
Change (Psychology)
Conduct of life
Happiness
Self-management (Psychology)
Wellness
Abstract
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You'll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way. -- Publisher
Notes
Includes bibliographical references.
ISBN
9781626254060
Call No.
BF 575 P296 2016
Location
KGH Library
Loan Policy
21 days
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Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions

http://iha.andornot.com/permalink/library18253
Michie, David. New York NY: The Experiment , 2015. (Book)
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Author
Michie, David
Place
New York NY
Publisher
The Experiment
Pub Date
2015
Physical Description
309 p.
Format
Book
Subject
Acceptance and Commitment Therapy
Happiness
Meditation
Mindfulness
Wellness
Notes
Includes bibliographical references.
Revised edition of: Why mindfulness is better than chocolate. 2014.
ISBN
9781615192588
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Taming your gremlin: a surprisingly simple method for getting out of your own way

http://iha.andornot.com/permalink/library18831
Carson, Richard David. New York NY: Harper Collins , 2003. Rev. ed. (Book)
Call No.
BF 575.H27 C321 2003
Location
KGH Library
Author
Carson, Richard David
Edition
Rev. ed.
Place
New York NY
Publisher
Harper Collins
Pub Date
2003
Physical Description
xv, 173 p. : ill.
Format
Book
Subject
Choice Behavior
Happiness
Success
ISBN
9780060520229
Call No.
BF 575.H27 C321 2003
Location
KGH Library
Loan Policy
21 days
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What happy people know: how the new science of happiness can change your life for the better

http://iha.andornot.com/permalink/library14570
Baker, Dan, Stauth, Cameron. New York: Rodale Inc. , 2003. (Book)
Call No.
BF 575 B167 2003
Location
RIH Library Wellness
Author
Baker, Dan
Stauth, Cameron
Place
New York
Publisher
Rodale Inc.
Pub Date
2003
Physical Description
xi, 259 p.
Format
Book
Subject
Happiness
Wellness
ISBN
0312321597
Call No.
BF 575 B167 2003
Location
RIH Library Wellness
Loan Policy
21 days
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What happy working mothers know: how new findings in positive psychology can lead to a healthy and happy work/life balance

http://iha.andornot.com/permalink/library16334
Avigdor, Barrett S., Greenberg, Cathy L. Hoboken, NJ: John Wiley & Sons, Inc. , 2009. (Book)
Call No.
BF 575 H27 G798 2009
Location
KGH Library Wellness
Author
Avigdor, Barrett S.
Greenberg, Cathy L.
Place
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Pub Date
2009
Physical Description
xxviii, 228 p.
Format
Book
Subject
Family
Happiness
Psychology
Wellness
Working mothers
Notes
Donation
ISBN
9780470488195
Call No.
BF 575 H27 G798 2009
Location
KGH Library Wellness
Loan Policy
21 days
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10 records – page 1 of 1.