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IH Interior Health Library

2 records – page 1 of 1.

10 minute solution : hip hop dance mix: 10-minute workouts to shape up your body

https://iha.andornot.com/permalink/library17028
Anchor Bay Entertainment. Beverly Hills CA: Anchor Bay Entertainment , 2009. (DVD)
Call No.
QT 255 D2 T289 2009
Location
RIH Library Wellness
Corporate Author
Anchor Bay Entertainment
Place
Beverly Hills CA
Publisher
Anchor Bay Entertainment
Pub Date
2009
Physical Description
1 DVD (55 min.)
Format
DVD
Subject
Dance - Hip Hop
Physical Fitness
Wellness
Abstract
5 hip hop dance workouts that are 10 minutes each.
Series
10 minute solution
Call No.
QT 255 D2 T289 2009
Location
RIH Library Wellness
Loan Policy
21 days
Less detail

More mental aerobics: a resource manual of mentally stimulating group activities

https://iha.andornot.com/permalink/library18450
Lewthwaite, Nancy J. Victoria BC: Mental Aerobics , 1993. (Book)
Call No.
WM 450 L678m 1993
Location
RIH Library
Author
Lewthwaite, Nancy J.
Corporate Author
Greater Victoria Hospital Society
Place
Victoria BC
Publisher
Mental Aerobics
Pub Date
1993
Physical Description
xi, 334 p. : ill.
Format
Book
Subject
Nursing homes-Recreational activities
Aged-Recreation
Group Games
Activity therapy
Notes
"11th printing 2006" - T.p. verso.
ISBN
0969299613
Call No.
WM 450 L678m 1993
Location
RIH Library
Loan Policy
21 days
Less detail
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