Skip header and navigation
you are here:
  • Home
  • Search Results
logo

IH Interior Health Library

7 records – page 1 of 1.

ACT made simple: an easy-to-read primer on acceptance and commitment therapy

https://iha.andornot.com/permalink/library22924
Harris, Russ. Oakland CA: New Harbinger , 2019. 2nd ed. (Book, E-book)
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Online
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839
Author
Harris, Russ
Edition
2nd ed.
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2019
Physical Description
xii, 373 p.
Book online
Format
Book
E-book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Abstract
"Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome "therapy roadblocks." This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients"-- Provided by publisher.
Notes
Includes bibliographical references and index.
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839
Link Notes
Contact Library Services for offsite password information.
ISBN
9781684033010
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Online
Loan Policy
21 days
Less detail
thumbnail

The ACT approach: a comprehensive guide for acceptance & commitment therapy

https://iha.andornot.com/permalink/library23166
Gordon, Timothy, Borushok, Jessica. Eau Claire, WI: PESI , 2017. (Book)
Call No.
WM 425.5 C6 G665 2017
Location
KGH Library
RIH Library
Author
Gordon, Timothy
Borushok, Jessica
Place
Eau Claire, WI
Publisher
PESI
Pub Date
2017
Physical Description
xviii, 154 p. : ill.
Format
Book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Notes
Includes bibliographical references.
"Anxiety disorders - Depression - Chronic pain - OCD - PTSD - Borderline - Substance use - Couples - Chlidren & adolescents" --cover
ISBN
9781683730811
Call No.
WM 425.5 C6 G665 2017
Location
KGH Library
RIH Library
Loan Policy
21 days
Less detail
thumbnail

Getting unstuck in ACT: a clinician's guide to overcoming common obstacles in acceptance and commitment therapy

https://iha.andornot.com/permalink/library23210
Harris, Russ. Oakland CA: New Harbinger , 2013. (Book)
Call No.
WM 425.5 C6 H313 2013
Location
RIH Library
Author
Harris, Russ
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2013
Physical Description
vi, 178 p. : ill.
Format
Book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Notes
Includes bibliographical references.
ISBN
9781608828050
Call No.
WM 425.5 C6 H313 2013
Location
RIH Library
Loan Policy
21 days
Less detail
thumbnail

Write it up: practical strategies for writing and publishing journal articles

https://iha.andornot.com/permalink/library18125
Silvia, Paul J. Washington DC: American Psychological Association , [2015]. (Book)
Call No.
PN 146 S586 2015
Location
KGH Library
VJH Library
Author
Silvia, Paul J
Place
Washington DC
Publisher
American Psychological Association
Pub Date
[2015]
Physical Description
ix, 247 p.
Format
Book
Subject
Academic writing
Publishing
Notes
Includes bibliographical references and index.
ISBN
9781433818141
Call No.
PN 146 S586 2015
Location
KGH Library
VJH Library
Loan Policy
21 days
Less detail
thumbnail

Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions

https://iha.andornot.com/permalink/library18253
Michie, David. New York NY: The Experiment , 2015. (Book)
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Author
Michie, David
Place
New York NY
Publisher
The Experiment
Pub Date
2015
Physical Description
309 p.
Format
Book
Subject
Mindfulness
Meditation
Happiness
Acceptance and Commitment Therapy
Wellness
Notes
Revised edition of: Why mindfulness is better than chocolate. 2014.
Includes bibliographical references.
ISBN
9781615192588
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Systematic approaches to a successful literature review

https://iha.andornot.com/permalink/library18409
Booth, Andrew, Papaioannou, Diana, Sutton, Anthea. Thousand Oaks CA: Sage , 2012. (Book)
Call No.
Q 180.55 B66 2012
Location
VJH Library
Author
Booth, Andrew
Papaioannou, Diana
Sutton, Anthea
Place
Thousand Oaks CA
Publisher
Sage
Pub Date
2012
Physical Description
279 p. : ill. ; pbk.
Format
Book
Subject
Research
Academic writing
Writing
Notes
Includes bibliographical references and index.
ISBN
9780857021359
Call No.
Q 180.55 B66 2012
Location
VJH Library
Loan Policy
21 days
Less detail
thumbnail

Academic writing: writing and reading in the disciplines

https://iha.andornot.com/permalink/library15719
Giltrow, Janet. Orchard Park NY: Broadview , 2002. 3rd ed. (Book)
Call No.
PE 1408 G489 2002
Location
RIH Library
Author
Giltrow, Janet
Edition
3rd ed.
Place
Orchard Park NY
Publisher
Broadview
Pub Date
2002
Physical Description
421 p.
Format
Book
Subject
Academic writing
Notes
Includes index.
ISBN
1551113953
Call No.
PE 1408 G489 2002
Location
RIH Library
Loan Policy
21 days
Less detail
thumbnail

7 records – page 1 of 1.