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IH Interior Health Library

2 records – page 1 of 1.

Adulting: how to become a grown-up in 468 easy(ish) steps

https://iha.andornot.com/permalink/library20785
Brown, Kelly Williams. New York NY: Grand Central Publishing , 2013. (Book)
Call No.
HQ 799.95 B878 2013
Location
RIH Library Wellness
Author
Brown, Kelly Williams
Place
New York NY
Publisher
Grand Central Publishing
Pub Date
2013
Physical Description
viii, 273 p. : ill.
Format
Book
Subject
Adulthood
Young Adult
Humor
Wellness
Notes
Includes index.
ISBN
9781455516902
Call No.
HQ 799.95 B878 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Dialectical behavior therapy techniques for emotional dysregulation

https://iha.andornot.com/permalink/library19294
McMain, Shelley, Wiebe, Carmen. [Mill Valley CA]: Psychotherapy.net , 2016, c2013. (Video - online)
Location
Online
Link
http://www.psychotherapy.net/stream/interiorhealth-IP/video?vid=371
Author
McMain, Shelley
Wiebe, Carmen
Corporate Author
Psychotherapy.net
Place
[Mill Valley CA]
Publisher
Psychotherapy.net
Pub Date
2016, c2013
Physical Description
Online
1 streaming video file (61 min.) : digital, sound, color
Format
Video - online
Subject
Behavior Therapy
Cognitive Therapy
Borderline Personality Disorder
Affective Symptoms
Self Mutilation
Abstract
"In this training video, DBT experts Drs. Shelley McMain and Carmen Wiebe demonstrate an invaluable array of key interventions from Dialectical Behavior Therapy (DBT). McMain and Wiebe each work with Ashley, a young woman with a history of self-harm and interpersonal tensions. In a series of brief didactic interviews alongside clinical vignettes, they illustrate the effective use of validation, commitment strategies, problem solving, and distress tolerance skills training. You'll discover the three core tenets of DBT: learning theory, Zen philosophy, and dialectics. You'll also learn about the significance of an invalidating early environment on a client's current presentation, and find eight DBT assumptions about clients that can help you stay compassionate. By watching this video, you will understand the theoretical underpinnings of DBT and its application to emotional dysregulation; learn how to communicate your understanding of what makes sense about a client's experience (i.e., validation); and discover ways to incorporate commitment strategies, problem-solving tools, and distress tolerance skills into your client work. Intended for students and practitioners in clinical psychology, counseling, social work, and related health professions." - Supplied by publisher.
Series
Psychotherapy essentials to go
Link
http://www.psychotherapy.net/stream/interiorhealth-IP/video?vid=371
Link Notes
This resource is available to IH staff, physicians and students only. For offsite access, contact Library Services for password information.
ISBN
9781601245168
Location
Online
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