"The story of four years in the lives of two nursing sisters who enlisted in the Canadian Expeditionary Force in Esquimalt, British Columbia, in the summer of 1915." - Website
"4 great workouts in one DVD plus a bonus DVD for advanced users" - Cover.
Bosu 4 in 1 complete body workout DVD contents: Calorie combustion (37 min.) -- Absolutely abs (34 min.) -- Long and lean (33 min.) -- Total body workout (30 min.)
Bosu xplode cross training series DVD contents: Burn: power core / Todd Durkin -- Fuse: balanced endurance / Keli Roberts