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One minute mindfulness: 50 simple ways to find peace, clarity and new possibilities in a stressed-out world

https://iha.andornot.com/permalink/library16342
Altman, Donald. Novato, CA: New World Library , 2011. (Book)
Call No.
WM 425.5.R3 A465 2011
Location
VJH Library Wellness
Author
Altman, Donald
Place
Novato, CA
Publisher
New World Library
Pub Date
2011
Physical Description
187 p. ; pbk.
Format
Book
Subject
Meditation
Mind and body
Wellness
Notes
Includes bibliographical references and index.
ISBN
9781608680306
Call No.
WM 425.5.R3 A465 2011
Location
VJH Library Wellness
Loan Policy
21 days
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