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Dance and be fit : Latin groove: 2 fat-burning 20-minute dance workouts

https://iha.andornot.com/permalink/library14575
Bartlett, Desi. Silver Springs, MD: Acorn Media Group , 2008. (DVD)
Call No.
QT 255 D2 B289 2008 A/V
Location
RIH Library Wellness
Author
Bartlett, Desi
Place
Silver Springs, MD
Publisher
Acorn Media Group
Pub Date
2008
Physical Description
1 DVD (56 min.)
Format
DVD
Subject
Dance - Latin
Physical Fitness
Wellness
Abstract
Fitness instructor Desi Bartlett leads a calorie-burning workout designed to shrink the waistline and melt away those extra pounds. Comprised of two simple but expressive twenty-minute workouts that can be performed either separately or together, this celebration of life and movement spices up the regular exercise regiment by throwing in some Merengue, Salsa, and Rumba steps that are fun to perform and great for the whole body.
Series
Dance and Be Fit
Call No.
QT 255 D2 B289 2008 A/V
Location
RIH Library Wellness
Loan Policy
21 days
Less detail