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IH Interior Health Library

9 records – page 1 of 1.

The 10 best-ever anxiety management techniques: understanding how your brain makes you anxious and what you can do to change it

https://iha.andornot.com/permalink/library20876
Wehrenberg, Margaret. New York NY: W.W. Norton , 2018. 2nd ed. (Book)
Call No.
WM 172 W414 2018
Location
RIH Library
Author
Wehrenberg, Margaret
Edition
2nd ed.
Place
New York NY
Publisher
W.W. Norton
Pub Date
2018
Physical Description
280 p. : ill.
Format
Book
Subject
Anxiety
Brain
Series
A Norton professional book
Notes
Includes bibliographic references and index.
ISBN
9780393712148
Call No.
WM 172 W414 2018
Location
RIH Library
Loan Policy
21 days
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Primary care toolkit for anxiety and related disorders: quick, practical solutions for assessment and management

https://iha.andornot.com/permalink/library18980
Lauria-Horner, Bianca. [Edmonton AB]: Brush Education , 2016. (Book, CD-ROM)
Call No.
WM 172 L384 2016
Location
RIH Library
Author
Lauria-Horner, Bianca
Place
[Edmonton AB]
Publisher
Brush Education
Pub Date
2016
Physical Description
xxvi, 230 p. : ill. ; + 1 CD-ROM
Format
Book
CD-ROM
Subject
Anxiety Disorders
Anxiety
Diagnostic and Statistical Manual of Mental Disorders
Notes
"Includes CD with print-ready tools" - Cover.
ISBN
9781550596601
Call No.
WM 172 L384 2016
Location
RIH Library
Loan Policy
21 days
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Rewire your anxious brain: how to use the neuroscience of fear to end anxiety, panic and worry

https://iha.andornot.com/permalink/library22967
Pittman, Catherine M. Oakland CA: New Harbinger , 2015. (Book)
Call No.
WM 172 P689 2015
Location
RIH Library
Author
Pittman, Catherine M
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2015
Physical Description
viii, 216 p.
Format
Book
Subject
Anxiety
Fear
Neuronal Plasticity
Neuropsychology
Notes
Includes bibliographical references and index.
ISBN
9781626251137
Call No.
WM 172 P689 2015
Location
RIH Library
Loan Policy
21 days
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Motivational interviewing in the treatment of anxiety

https://iha.andornot.com/permalink/library17775
Westra, Henny A. New York NY: Guilford , 2012. (Book)
Call No.
WM 172 W538 2012
Location
KGH Library
Author
Westra, Henny A
Place
New York NY
Publisher
Guilford
Pub Date
2012
Physical Description
xv, 272 p.
Format
Book
Subject
Anxiety
Motivational Interviewing
Notes
Includes bibliographical references and index.
ISBN
9781462504817
Call No.
WM 172 W538 2012
Location
KGH Library
Loan Policy
21 days
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Bourne, Edmund J. Oakland CA: New Harbinger , 2010. 5th ed. (Book)
Call No.
WM 172 B775 2010
Location
RIH Library
Author
Bourne, Edmund J
Edition
5th ed.
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2010
Physical Description
x, 482 p.
Format
Book
Subject
Anxiety
Notes
Includes bibliographical references.
ISBN
9781572248915
Call No.
WM 172 B775 2010
Location
RIH Library
Loan Policy
21 days
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Anti-anxiety workbook: proven strategies to overcome worry, phobias, panic and obsessions

https://iha.andornot.com/permalink/library14834
Antony, Martin M, Norton, Peter J. New York NY: Guilford , 2009. (Book)
Call No.
WM 172 A628 2009
Location
KGH Library
RIH Library
Author
Antony, Martin M
Norton, Peter J
Place
New York NY
Publisher
Guilford
Pub Date
2009
Physical Description
x, 262 p.
Format
Book
Subject
Anxiety
Anxiety Disorders
Series
Guilford self-help workbook series
Notes
Includes bibliographical references and index.
ISBN
9781593859930
Call No.
WM 172 A628 2009
Location
KGH Library
RIH Library
Loan Policy
21 days
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Cognitive behavioral therapy for social anxiety

https://iha.andornot.com/permalink/library19544
Padesky, Christine A. Huntington Beach CA: Center for Cognitive Therapy , 2008. (DVD)
Call No.
WM 425.5 C6 P123cb 2008
Location
KGH Library
Author
Padesky, Christine A
Corporate Author
Center for Cognitive Therapy
Place
Huntington Beach CA
Publisher
Center for Cognitive Therapy
Pub Date
2008
Physical Description
1 DVD (53 min.)
Format
DVD
Subject
Cognitive Behavioral Therapy
Phobia, Social
Anxiety
Abstract
Fear of criticism --Relevant history -- Treatment rationale -- Assertive defensive setup -- Practice assertive defense -- Debrief experiments -- Seek criticism -- Practice "gentle" defense -- Summary & assignment
Notes
Filmed in Anaheim, California at the Milton H. Erickson Foundation's The Fifth Evolution of Psychotherapy Conference December 10, 2005.
Call No.
WM 425.5 C6 P123cb 2008
Location
KGH Library
Loan Policy
21 days
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Williams, Chris. [British Columbia]: Canadian Mental Health Association, BC Division , 2008. (DVD)
Call No.
WM 171 W722 2008 A/V
Location
RIH Library Wellness
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
[British Columbia]
Publisher
Canadian Mental Health Association, BC Division
Pub Date
2008
Physical Description
1 DVD
Format
DVD
Subject
Mood Disorders
Depression
Anxiety
Adaptation, Psychological
Patient Education as Topic
Wellness
Call No.
WM 171 W722 2008 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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Feeling good: the new mood therapy

https://iha.andornot.com/permalink/library5515
Burns, David. New York: Avon Books , 1999. 3rd ed. (Book)
Call No.
WM_425 B967 1999
Location
RIH Library
Author
Burns, David
Edition
3rd ed.
Place
New York
Publisher
Avon Books
Pub Date
1999
Physical Description
706 p.
Format
Book
Subject
Depression
Anxiety
Psychology
Mental disorders
ISBN
0-380-73176-2
Call No.
WM_425 B967 1999
Location
RIH Library
Loan Policy
21 days
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9 records – page 1 of 1.