"Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome "therapy roadblocks." This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients"-- Provided by publisher.
DVD 1:20 minutes run time;
Audio Companion DVD 1:02 minutes run time;
Quick Start Guide to your first session, 13p, pbk;
Facilitator's Guide, 73p, coilbound;
Personal Workbook (6 copies) 81p, coilbound
Pete the Perch (stuffed toy)
Fish Culture Pack (magnet, pen, thank-you cards)
Kit contents: Fish! Catch the energy, release the potential (DVD; 18 min.) ; Fish! Catch the energy, release the potential: the guide (book) ; Leader fish! Personal guide (book) ; Fish! Work play book ; Fish! Tales: vital signs (DVD; 18 min.) ; Fish! Tales (book) ; Pete the Perch (stuffed toy).
In this new program, you will learn how to bring your values to life with three simple steps:
Proclaim It :When you tell customers what you stand for, they expect it of you—and you expect it of yourself.
Live It: An effective team consistently lives the values it says it believes in. Your values point you toward behaviors that fulfill your mission, and away from behaviors that don't.
Celebrate It:When you celebrate each other for living your values, people know they are appreciated, increasing their engagement.
DVD is shelved in a secure location. Please ask at front desk for assistance.