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IH Interior Health Library

13 records – page 1 of 1.

The 10 best-ever anxiety management techniques: understanding how your brain makes you anxious and what you can do to change it

https://iha.andornot.com/permalink/library20876
Wehrenberg, Margaret. New York NY: W.W. Norton , 2018. 2nd ed. (Book)
Call No.
WM 172 W414 2018
Location
RIH Library
Author
Wehrenberg, Margaret
Edition
2nd ed.
Place
New York NY
Publisher
W.W. Norton
Pub Date
2018
Physical Description
280 p. : ill.
Format
Book
Subject
Anxiety
Brain
Series
A Norton professional book
Notes
Includes bibliographic references and index.
ISBN
9780393712148
Call No.
WM 172 W414 2018
Location
RIH Library
Loan Policy
21 days
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A guide to cognitive fitness: 6 steps to optimizing brain function and improving brain health

https://iha.andornot.com/permalink/library20662
Watson, Stephanie. Boston MA: Harvard Medical School , 2017. (Book)
Call No.
WL 300 W342 2017
Location
RIH Library
Author
Watson, Stephanie
Place
Boston MA
Publisher
Harvard Medical School
Pub Date
2017
Physical Description
53 p. : ill.
Format
Book
Subject
Brain
Cognition
Cognitive Aging
Healthy Aging
Series
Harvard Medical School special health report
Notes
Cover title.
ISBN
9781614011293
Call No.
WL 300 W342 2017
Location
RIH Library
Loan Policy
21 days
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The healthy brain: optimize brain power at any age

https://iha.andornot.com/permalink/library19885
Burford-Mason, Aileen. Toronto ON: Harper Collins , 2017. First Canadian ed. (Book)
Call No.
WL 300 B953 2017
Location
VJH Library Wellness
Author
Burford-Mason, Aileen
Edition
First Canadian ed.
Place
Toronto ON
Publisher
Harper Collins
Pub Date
2017
Physical Description
290 p. : ill.
Format
Book
Subject
Wellness
Mental Health
Brain
Diet
Cognitive Neuroscience
Notes
Includes bibliographical references and index.
ISBN
9781443447782
Call No.
WL 300 B953 2017
Location
VJH Library Wellness
Loan Policy
21 days
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My stroke of insight: a brain scientist's personal journey

https://iha.andornot.com/permalink/library19214
Taylor, Jill Bolte. New York NY: Penguin Books , 2016. (Book)
Call No.
WL 355 T243 2016
Location
RIH Library
Author
Taylor, Jill Bolte
Place
New York NY
Publisher
Penguin Books
Pub Date
2016
Physical Description
xvi, 206 p. : ill.
Format
Book
Subject
Cerebral Infarction
Anatomists
Brain
Faculty, Medical
Personal Narratives
Notes
Includes index.
ISBN
9780452295544
Call No.
WL 355 T243 2016
Location
RIH Library
Loan Policy
21 days
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The brain's way of healing: remarkable discoveries and recoveries from the frontiers of neuroplasticity

https://iha.andornot.com/permalink/library18128
Doidge, Norman. New York NY: Viking , 2015. (Book)
Call No.
WL 102 D657 2015
Location
KGH Library
RIH Library
Author
Doidge, Norman
Place
New York NY
Publisher
Viking
Pub Date
2015
Physical Description
xxii, 409 p.
Format
Book
Subject
Neuronal Plasticity
Brain
Brain Injuries
Rehabilitation
Recovery of Function
Mental Healing
Interesting Reads
Notes
"A James H. Silberman book."
Includes bibliographical references and index.
ISBN
9780670025503
Call No.
WL 102 D657 2015
Location
KGH Library
RIH Library
Loan Policy
21 days
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Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, lack of focus, anger, and memory problems

https://iha.andornot.com/permalink/library18844
Amen, Danie G. New York NY: Harmony Books , 2015. 2nd ed., rev. & expanded. (Book)
Call No.
WM 102 A511 2015
Location
VJH Library
Author
Amen, Danie G
Edition
2nd ed., rev. & expanded
Place
New York NY
Publisher
Harmony Books
Pub Date
2015
Physical Description
xvi, 463 p. : ill.
Format
Book
Subject
Mental Disorders
Brain
Neuropsychiatry
Behavior Therapy
Notes
Includes bibliographical references and index.
Noted missing VJH Library: June 2019
ISBN
9781101904640
Call No.
WM 102 A511 2015
Location
VJH Library
Loan Policy
21 days
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Use your brain to change your age: secrets to look, feel, and think younger every day

https://iha.andornot.com/permalink/library19252
Amen, Daniel G. New York NY: Three Rivers Press , 2012. (Book)
Call No.
WB 120 A511 2012
Location
RIH Library Wellness
Author
Amen, Daniel G
Place
New York NY
Publisher
Three Rivers Press
Pub Date
2012
Physical Description
viii, 371 p. : ill.
Format
Book
Subject
Aging
Brain
Self Care
Diet Therapy
Alzheimer Disease
Popular Works
Wellness
Notes
Includes index.
ISBN
9780307888938
Call No.
WB 120 A511 2012
Location
RIH Library Wellness
Loan Policy
21 days
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The woman who changed her brain: and other inspiring stories of pioneering brain transformation

https://iha.andornot.com/permalink/library18609
Arrowsmith-Young, Barbara. New York NY: Free Press , 2012. First Free Press hardcover ed. (Book)
Call No.
WL 340.2 A779 2012
Location
RIH Library
Author
Arrowsmith-Young, Barbara
Edition
First Free Press hardcover ed.
Place
New York NY
Publisher
Free Press
Pub Date
2012
Physical Description
xvii, 261 p. [16] p. of plates : ill., ports.
Format
Book
Subject
Communication Disorders
Brain
Neuronal Plasticity
Personal Narratives
Notes
Includes bibliographical references and index.
ISBN
9781451607932
Call No.
WL 340.2 A779 2012
Location
RIH Library
Loan Policy
21 days
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You are not your brain: the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life

https://iha.andornot.com/permalink/library18845
Schwartz, Jeffrey M, Gladding, Rebecca. New York NY: Avery , 2012. (Book)
Call No.
WM 425.5 C6 S411 2012
Location
VJH Library
Author
Schwartz, Jeffrey M
Gladding, Rebecca
Place
New York NY
Publisher
Avery
Pub Date
2012
Physical Description
xx, 362 p. : ill.
Format
Book
Subject
Behavior Therapy
Habits
Brain
Cognitive Therapy
Notes
Includes bibliographical references and index.
ISBN
9781583334836
Call No.
WM 425.5 C6 S411 2012
Location
VJH Library
Loan Policy
21 days
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Holub, Isaac, Kralowvansky, George, Taylor, Holly, Mannucci, Mark. Universal City CA: Vivendi Entertainment , 2011. (DVD)
Call No.
WL 300 B814 2011
Location
KGH Library Wellness
Author
Holub, Isaac
Kralowvansky, George
Taylor, Holly
Mannucci, Mark
Corporate Author
National Geographic Television
Place
Universal City CA
Publisher
Vivendi Entertainment
Pub Date
2011
Physical Description
2 DVD (150 min.)
Format
DVD
Subject
Brain
Memory
Optical Illusions
Tissue Engineering
Heart Transplantation
Wellness
Abstract
"National Geographic's groundbreaking three-part series provides a fascinating window into the inner workings of the brain as never before. Through interactive experiments and tricks, Brain Games reveals how our brains create the illusion of a seamless reality." (from cover)
Series
National Geographic
Notes
Programs include Pay Attention!, Watch This! and Remember This
Bonus program:How to build a beating heart, 2010
Narrated by Neil Patrick Harris
Originally produced for National Geographic Channel
ISBN
9781426342240
Call No.
WL 300 B814 2011
Location
KGH Library Wellness
Loan Policy
21 days
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Spark: the revolutionary new science of exercise and the brain

https://iha.andornot.com/permalink/library16018
Ratey, John J, Hagerman, Eric. New York NY: Gildan Media , 2009. (Audio)
Call No.
QP 301 R233 2009 A/V
Location
RIH Library Wellness
Author
Ratey, John J
Hagerman, Eric
Place
New York NY
Publisher
Gildan Media
Pub Date
2009
Physical Description
8 CDs (9hrs 30 min)
Format
Audio
Subject
Exercise - Psychological aspects
Exercise - Physiological aspects
Mind and body
Brain
Wellness
Series
Your coach in a box
Notes
Unabridged
ISBN
9781596592834
Call No.
QP 301 R233 2009 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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The human brain: an introduction to its functional anatomy

https://iha.andornot.com/permalink/library12174
Nolte, John, Sundsten, John. St. Louis MO: Mosby , 2002. 5th ed. (Book)
Call No.
WL 101 N798 2002
Location
RIH Library
Author
Nolte, John
Sundsten, John
Edition
5th ed.
Place
St. Louis MO
Publisher
Mosby
Pub Date
2002
Physical Description
xiii, 650 p. : chiefly col. ill.
Format
Book
Subject
Nervous System
Brain
Neuroanatomy
Notes
Three-dimensional brain reconstructions by John Sundsten
Includes bibliographical references and index
ISBN
0323013201
Call No.
WL 101 N798 2002
Location
RIH Library
Loan Policy
21 days
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Neuro-for-the-not-so-neuro-minded

https://iha.andornot.com/permalink/library17172
Bancroft, Barb. Chicago IL: CPP Associates Inc. , [20--]. (DVD)
Call No.
WL 100 B213 [20--]
Location
RIH Library
Author
Bancroft, Barb
Corporate Author
Gregg Clemons Audio/Video Productions
CPP Associates Inc.
Place
Chicago IL
Publisher
CPP Associates Inc.
Pub Date
[20--]
Physical Description
3 DVD (269 min.)
Format
DVD
Subject
Neurology
Nervous System
Brain
Disease
Abstract
Barb takes a "journey" through the brain—the Cerebral Cortex (all four lobes and their functions), and shows how to assess the 4 lobes as well as pathophysiology, including head injuries, brain tumors, and dementias; the basal ganglia and assessment, including the patient with a movement disorder—Parkinson's disease, Huntington's chorea, and athetosis; the brain stem—assessment and clinical correlations including cranial nerves; spinal cord and the reflex arc. It's a great lecture for neuro novices as well as seasoned neuro nurses—everyone learns some new tidbits as well as refreshing some old tidbits. (website)
Call No.
WL 100 B213 [20--]
Location
RIH Library
Loan Policy
21 days
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