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IH Interior Health Library

2 records – page 1 of 1.

Innovations in pilates: matwork for health and wellbeing

https://iha.andornot.com/permalink/library23243
Lett, Anthony, Diaz, Kenyi. Hurstbridge AU: Rebus Press , 2015. (Book)
Call No.
QT 255 P6 L651 2015
Location
RIH Library Wellness
Author
Lett, Anthony
Diaz, Kenyi
Place
Hurstbridge AU
Publisher
Rebus Press
Pub Date
2015
Physical Description
1 v. (unpaged) : col. ill.
Format
Book
Subject
Pilates method
Exercise Movement Techniques
Physical Fitness
Wellness
Notes
Includes bibliographical references.
ISBN
9780994514707
Call No.
QT 255 P6 L651 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Pilates : intermediate mat workout

https://iha.andornot.com/permalink/library14443
[S.l.]: Gaiam , 2002. Special DVD ed. (DVD)
Call No.
QT 255 P6 P637i 2002 A/V
Location
RIH Library Wellness
Edition
Special DVD ed.
Place
[S.l.]
Publisher
Gaiam
Pub Date
2002
Physical Description
1 DVD (60 min.)
Format
DVD
Subject
Pilates method
Exercise Movement Techniques
Physical Fitness
Wellness
Notes
With: Ana Caban
Includes: complete mat workout for more advanced Pilates-trained students; bonus 13-minute Pilates energy boost II workout; in-depth interview with certified Pilates instructor Ana Caban
Noted missing RIH Library: December 2018
ISBN
193081478X
Call No.
QT 255 P6 P637i 2002 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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