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IH Interior Health Library

19 records – page 1 of 1.

ACT made simple: an easy-to-read primer on acceptance and commitment therapy

https://iha.andornot.com/permalink/library22924
Harris, Russ. Oakland CA: New Harbinger , 2019. 2nd ed. (Book, E-book)
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Online
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839
Author
Harris, Russ
Edition
2nd ed.
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2019
Physical Description
xii, 373 p.
Book online
Format
Book
E-book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Abstract
"Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome "therapy roadblocks." This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients"-- Provided by publisher.
Notes
Includes bibliographical references and index.
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839
Link Notes
Contact Library Services for offsite password information.
ISBN
9781684033010
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Online
Loan Policy
21 days
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The ACT approach: a comprehensive guide for acceptance & commitment therapy

https://iha.andornot.com/permalink/library23166
Gordon, Timothy, Borushok, Jessica. Eau Claire, WI: PESI , 2017. (Book)
Call No.
WM 425.5 C6 G665 2017
Location
KGH Library
RIH Library
Author
Gordon, Timothy
Borushok, Jessica
Place
Eau Claire, WI
Publisher
PESI
Pub Date
2017
Physical Description
xviii, 154 p. : ill.
Format
Book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Notes
Includes bibliographical references.
"Anxiety disorders - Depression - Chronic pain - OCD - PTSD - Borderline - Substance use - Couples - Chlidren & adolescents" --cover
ISBN
9781683730811
Call No.
WM 425.5 C6 G665 2017
Location
KGH Library
RIH Library
Loan Policy
21 days
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The mindful nurse: using the power of mindfulness and compassion to help you thrive in your work

https://iha.andornot.com/permalink/library19348
Sheridan, Carmel B. Ireland: Rivertime , 2016. (Book)
Call No.
WM 425.5 S552 2016
Location
VJH Library
Author
Sheridan, Carmel B
Place
Ireland
Publisher
Rivertime
Pub Date
2016
Physical Description
373 p.
Format
Book
Subject
Mindfulness (Psychology)
Cognitive Behavioral Therapy
Meditation
Nurse-Patient Relations
Notes
Includes bibliographical references and index.
ISBN
9780993324529
Call No.
WM 425.5 S552 2016
Location
VJH Library
Loan Policy
21 days
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Neinstein's adolescent and young adult health care: a practical guide

https://iha.andornot.com/permalink/library19072
Neinstein, Lawrence S, Katzman, Debra K, Callahan, Todd. Philadelphia PA: Wolters Kluwer , 2016. 6th ed. (Book)
Call No.
WS 460 N414 2016
Location
KGH Library
Author
Neinstein, Lawrence S
Katzman, Debra K
Callahan, Todd
Edition
6th ed.
Place
Philadelphia PA
Publisher
Wolters Kluwer
Pub Date
2016
Physical Description
xvii, 690 p. : col. ill.
Format
Book
Subject
Adolescent Health
Adolescent Medicine
UBC SMP
Notes
Includes bibliographical references and index.
ISBN
9781451190083
Call No.
WS 460 N414 2016
Location
KGH Library
Loan Policy
21 days
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The addiction recovery skills workbook: changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques

https://iha.andornot.com/permalink/library18679
Glasner-Edwards, Suzette. Oakland CA: New Harbinger , 2015. (Book)
Call No.
WM 270 G548 2015
Location
RIH Library
Author
Glasner-Edwards, Suzette
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2015
Physical Description
x, 216 p. : ill.
Format
Book
Subject
Substance-Related Disorders
Rehabilitation
Psychotherapy
Meditation
Cognitive Behavioral Therapy
Mindfulness
Motivational Interviewing
Notes
"A New Harbinger self-help workbook" - Cover.
Includes bibliographical references.
ISBN
9781626252783
Call No.
WM 270 G548 2015
Location
RIH Library
Loan Policy
21 days
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A clinician's guide to teaching mindfulness: the comprehensive session-by-session program for mental health professionals and health care providers

https://iha.andornot.com/permalink/library18336
Wolf, Christiane, Serpa, J. Greg. Oakland CA: New Harbinger , 2015. (Book)
Call No.
WM 425.5 C6 W853 2015
Location
RIH Library
Author
Wolf, Christiane
Serpa, J. Greg
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2015
Physical Description
xi, 207 p. : ill.
Format
Book
Subject
Mindfulness
Attention
Cognition
Meditation
Teaching
Notes
"A complete mindfulness curriculum with downloadable client worksheets & audio meditations" - Cover.
Includes bibliographical references and index.
RIH Library copy 1 & 2 missing
ISBN
9781626251397
Call No.
WM 425.5 C6 W853 2015
Location
RIH Library
Loan Policy
21 days
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Gunaratana, Henepola. Somerville MA: Wisdom Publications , 2015. (Book)
Call No.
BQ 5630 G975 2015
Location
RIH Library Wellness
Author
Gunaratana, Henepola
Place
Somerville MA
Publisher
Wisdom Publications
Pub Date
2015
Physical Description
ix, 208 p.
Format
Book
Subject
Meditation
Mindfulness
Buddhism
Wellness
Notes
Includes index.
ISBN
9780861719068
Call No.
BQ 5630 G975 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions

https://iha.andornot.com/permalink/library18253
Michie, David. New York NY: The Experiment , 2015. (Book)
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Author
Michie, David
Place
New York NY
Publisher
The Experiment
Pub Date
2015
Physical Description
309 p.
Format
Book
Subject
Mindfulness
Meditation
Happiness
Acceptance and Commitment Therapy
Wellness
Notes
Revised edition of: Why mindfulness is better than chocolate. 2014.
Includes bibliographical references.
ISBN
9781615192588
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Finding the space to lead: a practical guide to mindful leadership

https://iha.andornot.com/permalink/library18865
Marturano, Janice. New York NY: Bloomsbury Press , 2014. (Book)
Call No.
BF 637 L4 M387 2014
Location
RIH Library
Author
Marturano, Janice
Place
New York NY
Publisher
Bloomsbury Press
Pub Date
2014
Physical Description
xii, 195 p. : ill.
Format
Book
Subject
Leadership
Meditation
Mindfulness
Notes
Includes bibliographical references and index.
ISBN
9781620402498
Call No.
BF 637 L4 M387 2014
Location
RIH Library
Loan Policy
21 days
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The mindful way workbook: an 8-week program to free yourself from depression and emotional distress

https://iha.andornot.com/permalink/library23249
Teasdale, John, Williams, Mark, Segal, Zindel. New York NY: Guilford , 2014. (Book)
Call No.
WM 425.5 C6 T253 2014
Location
RIH Library
Author
Teasdale, John
Williams, Mark
Segal, Zindel
Place
New York NY
Publisher
Guilford
Pub Date
2014
Physical Description
xi, 228 p. : ill. ; + 1 CD-ROM
Format
Book
Subject
Mindfulness
Awareness
Meditation
Depression
Cognitive Behavioral Therapy
Notes
Includes bibliographical references and index.
ISBN
9781462508143
Call No.
WM 425.5 C6 T253 2014
Location
RIH Library
Loan Policy
21 days
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Getting unstuck in ACT: a clinician's guide to overcoming common obstacles in acceptance and commitment therapy

https://iha.andornot.com/permalink/library23210
Harris, Russ. Oakland CA: New Harbinger , 2013. (Book)
Call No.
WM 425.5 C6 H313 2013
Location
RIH Library
Author
Harris, Russ
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2013
Physical Description
vi, 178 p. : ill.
Format
Book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Notes
Includes bibliographical references.
ISBN
9781608828050
Call No.
WM 425.5 C6 H313 2013
Location
RIH Library
Loan Policy
21 days
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Germer, Christopher K., ed, Siegel, Ronald D., ed, Fulton, Paul R., ed. New York NY: Guilford , 2013. 2nd ed. (Book)
Call No.
WM 420 M420 2013
Location
KGH Library
Author
Germer, Christopher K., ed
Siegel, Ronald D., ed
Fulton, Paul R., ed
Edition
2nd ed.
Place
New York NY
Publisher
Guilford
Pub Date
2013
Physical Description
xviii, 382 p. : ill.
Format
Book
Subject
Psychotherapy
Meditation
Buddhism
Notes
Includes bibliographical references and index.
ISBN
9781462511372
Call No.
WM 420 M420 2013
Location
KGH Library
Loan Policy
21 days
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One minute mindfulness: 50 simple ways to find peace, clarity and new possibilities in a stressed-out world

https://iha.andornot.com/permalink/library16342
Altman, Donald. Novato, CA: New World Library , 2011. (Book)
Call No.
WM 425.5.R3 A465 2011
Location
VJH Library Wellness
Author
Altman, Donald
Place
Novato, CA
Publisher
New World Library
Pub Date
2011
Physical Description
187 p. ; pbk.
Format
Book
Subject
Meditation
Mind and body
Wellness
Notes
Includes bibliographical references and index.
ISBN
9781608680306
Call No.
WM 425.5.R3 A465 2011
Location
VJH Library Wellness
Loan Policy
21 days
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Garden of now: mindfulness meditation and stress reduction for beginners

https://iha.andornot.com/permalink/library16331
Turesky, Derek G. [USA]: Garden of Now , 2010. (DVD)
Call No.
WM 425.5 T934 2010
Location
KGH Library Wellness
Author
Turesky, Derek G.
Place
[USA]
Publisher
Garden of Now
Pub Date
2010
Physical Description
1 DVD (114 min.)
Format
DVD
Subject
Meditation
Meditations
Meditation-Therapeutic use
Wellness
Abstract
The Garden of NOW is a revolutionary new training tool designed to help you start tapping into the many benefits associated with practicing mindfulness meditation! The DVD includes a collection of several guided mindfulness meditation exercises, which are intended for a wide range of skill levels
Notes
Donation
Call No.
WM 425.5 T934 2010
Location
KGH Library Wellness
Loan Policy
21 days
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The mindfulness solution: everyday practices for everyday problems

https://iha.andornot.com/permalink/library17607
Siegel, Ronald D. New York NY: Guilford , 2010. (Book)
Call No.
WB 880 S544 2010
Location
KGH Library Wellness
Author
Siegel, Ronald D
Place
New York NY
Publisher
Guilford
Pub Date
2010
Physical Description
xi, 355 p. ; pbk.
Format
Book
Subject
Mental Healing
Meditation
Buddhism
Wellness
Notes
Includes index.
ISBN
9781606232941
Call No.
WB 880 S544 2010
Location
KGH Library Wellness
Loan Policy
21 days
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Teaching mindfulness: a practical guide for clinicians and educators

https://iha.andornot.com/permalink/library18069
McCown, Donald, Reibel, Diane, Micozzi, Marc S. New York NY: Springer , 2010. (Book)
Call No.
WM 425.5 C6 M131 2010
Location
RIH Library
Author
McCown, Donald
Reibel, Diane
Micozzi, Marc S
Place
New York NY
Publisher
Springer
Pub Date
2010
Physical Description
xxvii, 250 p. : ill.
Format
Book
Subject
Mindfulness
Attention
Cognition
Meditation
Teaching
Notes
Includes bibliographical references and index.
Call No.
WM 425.5 C6 M131 2010
Location
RIH Library
Loan Policy
21 days
Less detail
Kabat-Zinn, Jon. Boulder CO: Sounds True , 2006. (Audio)
Call No.
WM 425.5.R3 K11 2006
Location
KGH Library Wellness
Author
Kabat-Zinn, Jon
Place
Boulder CO
Publisher
Sounds True
Pub Date
2006
Physical Description
2 CDs (approx. 2.25 hrs.)
Format
Audio
Subject
Meditation
Mindfulness
Cognitive Behavioral Therapy
Wellness
Abstract
Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served as a recognized bridge between science and meditation. With Mindfulness for Beginners, he offers the definitive course designed specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief, and more.
ISBN
1591794641
Call No.
WM 425.5.R3 K11 2006
Location
KGH Library Wellness
Loan Policy
21 days
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New Lanark Scotland: Children's Leisure Products , 2001. (Book)
Call No.
QT 255 Y54 2001
Location
KGH Library Wellness
Place
New Lanark Scotland
Publisher
Children's Leisure Products
Pub Date
2001
Physical Description
284 p. ; ill., pbk.
Format
Book
Subject
Yoga
Meditation
Wellness
ISBN
1842050311
Call No.
QT 255 Y54 2001
Location
KGH Library Wellness
Loan Policy
21 days
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Inner balance: for body and soul

https://iha.andornot.com/permalink/library16989
in-akustick GmbH (DVD)
Call No.
QT 265 I58 2009
Location
KGH Library Wellness
Publisher
in-akustick GmbH
Physical Description
1 DVD (70 min.)
Format
DVD
Subject
Relaxation
Meditation
New age music
Wellness
Abstract
"This DVD takes you on a visual relaxation journey. Enjoy the relaxing impressions of nature in all its glory and be good to yourself. Open your eyes to the small things in life and take time to feel the effects. The selected music beautifully enhances the wonderful, relaxing moments of inner peace. On this DVD you can choose between guenuine sound effects, or meditative music." (from cover)
Call No.
QT 265 I58 2009
Location
KGH Library Wellness
Loan Policy
21 days
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19 records – page 1 of 1.