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IH Interior Health Library

26 records – page 1 of 2.

The well-gardened mind: the restorative power of nature

https://iha.andornot.com/permalink/library24545
Stuart-Smith, Sue. New York NY: Scribner , 2020. 1st ed. (Book)
Call No.
QT 250 S932 2020
Location
KGH Library Wellness
Author
Stuart-Smith, Sue
Edition
1st ed.
Place
New York NY
Publisher
Scribner
Pub Date
2020
Physical Description
340 p. : ill.
Format
Book
Subject
Gardening
Natural world
Relaxation Therapy
Mindfulness
Self Care
Wellness
Abstract
How can getting outdoors help us to look after our mental health? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence. Prisoners given the chance to grow plants are less likely to reoffend. At-risk young people who get their hands in the soil are more likely to stay in education. Elderly people who garden live longer and have a better quality of life. Sue Stuart-Smith tells brilliant, illuminating stories of people struggling with stress, depression, trauma and addiction, from asylum seekers to veterans, inner-city young people to the retired. This is a glorious book of science, insight and anecdote that shows how our understanding of nature and its restorative powers is only just beginning to flower.-- Publisher
Notes
Includes bibliographical references and index.
ISBN
9781476794464
Call No.
QT 250 S932 2020
Location
KGH Library Wellness
Loan Policy
21 days
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The mindful self-compassion workbook: a proven way to accept yourself, build inner strength, and thrive

https://iha.andornot.com/permalink/library23250
Neff, Kristin, Germer, Christopher. New York NY: Guilford , 2018. (Book)
Call No.
WM 425.5 C6 N383 2018
Location
RIH Library
Author
Neff, Kristin
Germer, Christopher
Place
New York NY
Publisher
Guilford
Pub Date
2018
Physical Description
viii, 206 p.
Format
Book
Subject
Mindfulness
Empathy
Self-Assessment
Cognitive Behavioral Therapy
Notes
Includes bibliographical references and index.
ISBN
9781462526789
Call No.
WM 425.5 C6 N383 2018
Location
RIH Library
Loan Policy
21 days
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The mind of the leader: How to lead yourself, your people, and your organization for extraordinary results

https://iha.andornot.com/permalink/library20634
Hougaard, Rasmus, Carter, Jacqueline. Boston MA: Harvard Business Review Press , 2018. (Book)
Call No.
HD 57.7 H838 2018
Location
KGH Library
Author
Hougaard, Rasmus
Carter, Jacqueline
Place
Boston MA
Publisher
Harvard Business Review Press
Pub Date
2018
Physical Description
viii, 238 p. : ill.
Format
Book
Subject
Leadership
Mindfulness
Compassion
Selflessness (Psychology)
Notes
Includes bibliographical references and index
ISBN
9781633693425
Call No.
HD 57.7 H838 2018
Location
KGH Library
Loan Policy
21 days
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Attending : medicine, mindfulness, and humanity

https://iha.andornot.com/permalink/library19212
Epstein, Ronald. New York NY: Scribner , 2017. (Book)
Call No.
W 62 E64 2017
Location
KGH Library
RIH Library
VJH Library
Author
Epstein, Ronald
Place
New York NY
Publisher
Scribner
Pub Date
2017
Physical Description
x, 287 p.
Format
Book
Subject
Physician-Patient Relations
Mindfulness
Physicians
Interesting Reads
Notes
Includes bibliographical references and index.
ISBN
9781501121715
Call No.
W 62 E64 2017
Location
KGH Library
RIH Library
VJH Library
Loan Policy
21 days
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DBT-informed art therapy: mindfulness, cognitive behavior therapy, and the creative process

https://iha.andornot.com/permalink/library20764
Clark, Susan M. London UK: Jessica Kingsley , 2017. (Book)
Call No.
WM 450.5 A8 C595 2017
Location
RIH Library
Author
Clark, Susan M
Place
London UK
Publisher
Jessica Kingsley
Pub Date
2017
Physical Description
327 p. : col. ill.
Format
Book
Subject
Art Therapy
Borderline Personality Disorder
Cognitive Behavioral Therapy
Creativity
Mindfulness
Notes
Includes bibliographical references and indexes.
ISBN
9781849057332
Call No.
WM 450.5 A8 C595 2017
Location
RIH Library
Loan Policy
21 days
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The mindful nurse: using the power of mindfulness and compassion to help you thrive in your work

https://iha.andornot.com/permalink/library19348
Sheridan, Carmel B. Ireland: Rivertime , 2016. (Book)
Call No.
WM 425.5 S552 2016
Location
VJH Library
Author
Sheridan, Carmel B
Place
Ireland
Publisher
Rivertime
Pub Date
2016
Physical Description
373 p.
Format
Book
Subject
Mindfulness
Cognitive Behavioral Therapy
Meditation
Nurse-Patient Relations
Notes
Includes bibliographical references and index.
ISBN
9780993324529
Call No.
WM 425.5 S552 2016
Location
VJH Library
Loan Policy
21 days
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One second ahead: enhance your performance at work with mindfulness

https://iha.andornot.com/permalink/library19069
Hougaard, Rasmus, Carter, Jacqueline, Coutts, Gillian. Hampshire UK: Palgrave Macmillan , 2016. (Book)
Call No.
BF 632 H838 2016
Location
RIH Library
Author
Hougaard, Rasmus
Carter, Jacqueline
Coutts, Gillian
Place
Hampshire UK
Publisher
Palgrave Macmillan
Pub Date
2016
Physical Description
xvi, 234 p. : ill.
Format
Book
Subject
Work Performance
Mindfulness
Notes
Includes bibliographical references and index.
ISBN
9781137551900
Call No.
BF 632 H838 2016
Location
RIH Library
Loan Policy
21 days
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Positive psychology: harnessing the power of happiness, mindfulness, and inner strength

https://iha.andornot.com/permalink/library20663
Corliss, Julie, Ince, Susan. Boston MA: Harvard Medical School , 2016. (Book)
Call No.
WM 425.5 C799 2016
Location
RIH Library
Author
Corliss, Julie
Ince, Susan
Place
Boston MA
Publisher
Harvard Medical School
Pub Date
2016
Physical Description
44 p. : ill.
Format
Book
Subject
Psychology
Happiness
Mindfulness
Series
Harvard Medical School special health report
Notes
Cover title
ISBN
9781614011163
Call No.
WM 425.5 C799 2016
Location
RIH Library
Loan Policy
21 days
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The addiction recovery skills workbook: changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques

https://iha.andornot.com/permalink/library18679
Glasner-Edwards, Suzette. Oakland CA: New Harbinger , 2015. (Book)
Call No.
WM 270 G548 2015
Location
RIH Library
Author
Glasner-Edwards, Suzette
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2015
Physical Description
x, 216 p. : ill.
Format
Book
Subject
Substance-Related Disorders
Rehabilitation
Psychotherapy
Meditation
Cognitive Behavioral Therapy
Mindfulness
Motivational Interviewing
Notes
"A New Harbinger self-help workbook" - Cover.
Includes bibliographical references.
ISBN
9781626252783
Call No.
WM 270 G548 2015
Location
RIH Library
Loan Policy
21 days
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The art of communication in nursing and health care: an interdisciplinary approach

https://iha.andornot.com/permalink/library22765
Raphael-Grimm, Theresa, Zuccarini, Margaret. Springer , 2015. (E-book)
Location
Online
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=863063
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A clinician's guide to teaching mindfulness: the comprehensive session-by-session program for mental health professionals and health care providers

https://iha.andornot.com/permalink/library18336
Wolf, Christiane, Serpa, J. Greg. Oakland CA: New Harbinger , 2015. (Book)
Call No.
WM 425.5 C6 W853 2015
Location
RIH Library
Author
Wolf, Christiane
Serpa, J. Greg
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2015
Physical Description
xi, 207 p. : ill.
Format
Book
Subject
Mindfulness
Attention
Cognition
Meditation
Teaching
Notes
"A complete mindfulness curriculum with downloadable client worksheets & audio meditations" - Cover.
Includes bibliographical references and index.
RIH Library copy 1 & 2 missing
ISBN
9781626251397
Call No.
WM 425.5 C6 W853 2015
Location
RIH Library
Loan Policy
21 days
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Mindfulness for carers: how to manage the demands of caregiving while finding a place for yourself

https://iha.andornot.com/permalink/library22593
Author
Rezek, Cheryl A.
Publisher
Jessica Kingsley
Pub Date
2015
Physical Description
Online book
Format
E-book
Subject
Burnout, Psychological
Mindfulness
Nursing
Notes
EBSCO eBook Nursing Collection
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=980888
ISBN
9781784501471
Location
Online
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Gunaratana, Henepola. Somerville MA: Wisdom Publications , 2015. (Book)
Call No.
BQ 5630 G975 2015
Location
RIH Library Wellness
Author
Gunaratana, Henepola
Place
Somerville MA
Publisher
Wisdom Publications
Pub Date
2015
Physical Description
ix, 208 p.
Format
Book
Subject
Meditation
Mindfulness
Buddhism
Wellness
Notes
Includes index.
ISBN
9780861719068
Call No.
BQ 5630 G975 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions

https://iha.andornot.com/permalink/library18253
Michie, David. New York NY: The Experiment , 2015. (Book)
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Author
Michie, David
Place
New York NY
Publisher
The Experiment
Pub Date
2015
Physical Description
309 p.
Format
Book
Subject
Mindfulness
Meditation
Happiness
Acceptance and Commitment Therapy
Wellness
Notes
Revised edition of: Why mindfulness is better than chocolate. 2014.
Includes bibliographical references.
ISBN
9781615192588
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Teaching mindfulness skills to kids and teens

https://iha.andornot.com/permalink/library18651
Willard, Christopher, ed, Saltzman, Amy, ed. New York NY: Guilford , 2015. (Book)
Call No.
WM 425.5 T253 2015
Location
KGH Library
Author
Willard, Christopher, ed
Saltzman, Amy, ed
Place
New York NY
Publisher
Guilford
Pub Date
2015
Physical Description
xvii, 438 p.
Format
Book
Subject
Mindfulness
Child
Adolescent
Notes
Includes bibliographical references and index.
ISBN
9781462522385
Call No.
WM 425.5 T253 2015
Location
KGH Library
Loan Policy
21 days
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Finding the space to lead: a practical guide to mindful leadership

https://iha.andornot.com/permalink/library18865
Marturano, Janice. New York NY: Bloomsbury Press , 2014. (Book)
Call No.
BF 637 L4 M387 2014
Location
RIH Library
Author
Marturano, Janice
Place
New York NY
Publisher
Bloomsbury Press
Pub Date
2014
Physical Description
xii, 195 p. : ill.
Format
Book
Subject
Leadership
Meditation
Mindfulness
Notes
Includes bibliographical references and index.
ISBN
9781620402498
Call No.
BF 637 L4 M387 2014
Location
RIH Library
Loan Policy
21 days
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The mindful way workbook: an 8-week program to free yourself from depression and emotional distress

https://iha.andornot.com/permalink/library23249
Teasdale, John, Williams, Mark, Segal, Zindel. New York NY: Guilford , 2014. (Book)
Call No.
WM 425.5 C6 T253 2014
Location
RIH Library
Author
Teasdale, John
Williams, Mark
Segal, Zindel
Place
New York NY
Publisher
Guilford
Pub Date
2014
Physical Description
xi, 228 p. : ill. ; + 1 CD-ROM
Format
Book
Subject
Mindfulness
Awareness
Meditation
Depression
Cognitive Behavioral Therapy
Notes
Includes bibliographical references and index.
ISBN
9781462508143
Call No.
WM 425.5 C6 T253 2014
Location
RIH Library
Loan Policy
21 days
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Overworked and overwhelmed: the mindfulness alternative

https://iha.andornot.com/permalink/library18165
Eblin, Scott. Hoboken NJ: John Wiley & Sons , 2014. (Book)
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Author
Eblin, Scott
Place
Hoboken NJ
Publisher
John Wiley & Sons
Pub Date
2014
Physical Description
xxv, 262 p.
Format
Book
Subject
Mindfulness
Wellness
Notes
Includes bibliographical references and index.
Noted missing: February 2020
ISBN
9781118910665
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Loan Policy
21 days
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Treating psychosis: a clinician's guide to integrating acceptance & commitment therapy, compassion-focused therapy & mindfulness approaches within the cognitive behavioral therapy tradition

https://iha.andornot.com/permalink/library24584
Wright, Nicola P, Turkington, Douglas, Kelly, Owen P, Davies, David, Jacobs, Andrew M, Hopton, Jennifer. Oakland CA: New Harbinger , 2014. (E-book)
Location
Online
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=800347
Author
Wright, Nicola P
Turkington, Douglas
Kelly, Owen P
Davies, David
Jacobs, Andrew M
Hopton, Jennifer
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2014
Physical Description
xvi, 265 p.
Online book
Format
E-book
Subject
Psychotic Disorders
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Mindfulness
Notes
Includes bibliographical references and index.
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=800347
ISBN
9781608824076
Location
Online
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26 records – page 1 of 2.