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IH Interior Health Library

9 records – page 1 of 1.

ACT made simple: an easy-to-read primer on acceptance and commitment therapy

https://iha.andornot.com/permalink/library22924
Harris, Russ. Oakland CA: New Harbinger , 2019. 2nd ed. (Book)
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Author
Harris, Russ
Edition
2nd ed.
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2019
Physical Description
xii, 373 p.
Format
Book
Subject
Cognitive Behavioral Therapy
Adaptation, Psychological
Abstract
"Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome "therapy roadblocks." This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients"-- Provided by publisher.
Notes
Includes bibliographical references and index.
ISBN
9781684033010
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Loan Policy
21 days
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Grief and loss across the lifespan: a biopsychosocial perspective

https://iha.andornot.com/permalink/library18827
McCoyd, Judith L. M, Walter, Carolyn Ambler. New York NY: Springer , 2016. 2nd ed. (Book)
Call No.
BF 789.D4 M44 2016
Location
VJH Library
Author
McCoyd, Judith L. M
Walter, Carolyn Ambler
Edition
2nd ed.
Place
New York NY
Publisher
Springer
Pub Date
2016
Physical Description
xvii, 350 p.
Format
Book
Subject
Adaptation, Psychological
Attitude to Death
Counseling
Human Development
Social Support
Notes
Includes bibliographical references and index.
ISBN
9780826120281
Call No.
BF 789.D4 M44 2016
Location
VJH Library
Loan Policy
21 days
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The brain's way of healing: remarkable discoveries and recoveries from the frontiers of neuroplasticity

https://iha.andornot.com/permalink/library18128
Doidge, Norman. New York NY: Viking , 2015. (Book)
Call No.
WL 102 D657 2015
Location
KGH Library
RIH Library
Author
Doidge, Norman
Place
New York NY
Publisher
Viking
Pub Date
2015
Physical Description
xxii, 409 p.
Format
Book
Subject
Neuronal Plasticity
Brain
Mind-Body Therapies
Interesting Reads
Notes
"A James H. Silberman book."
Includes bibliographical references and index.
ISBN
9780670025503
Call No.
WL 102 D657 2015
Location
KGH Library
RIH Library
Loan Policy
21 days
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Rewire your anxious brain: how to use the neuroscience of fear to end anxiety, panic and worry

https://iha.andornot.com/permalink/library22967
Pittman, Catherine M. Oakland CA: New Harbinger , 2015. (Book)
Call No.
WM 172 P689 2015
Location
RIH Library
Author
Pittman, Catherine M
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2015
Physical Description
viii, 216 p.
Format
Book
Subject
Anxiety
Fear
Neuronal Plasticity
Neuropsychology
Notes
Includes bibliographical references and index.
ISBN
9781626251137
Call No.
WM 172 P689 2015
Location
RIH Library
Loan Policy
21 days
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Poole, Nancy, ed, Greeves, Lorraine, ed. [Toronto ON]: Centre for Addiction and Mental Health , 2012. (Book)
Call No.
WM 172.5 B398 2012
Location
RIH Library
Author
Poole, Nancy, ed
Greeves, Lorraine, ed
Corporate Author
Centre for Addiction and Mental Health
Place
[Toronto ON]
Publisher
Centre for Addiction and Mental Health
Pub Date
2012
Physical Description
xxiii, 379 p. : ill.
Format
Book
Subject
Stress Disorders, Traumatic
Substance-Related Disorders
Adaptation, Psychological
Mental Health Services
Notes
Includes bibliographical references.
ISBN
9781771140584
Call No.
WM 172.5 B398 2012
Location
RIH Library
Loan Policy
21 days
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The woman who changed her brain: and other inspiring stories of pioneering brain transformation

https://iha.andornot.com/permalink/library18609
Arrowsmith-Young, Barbara. New York NY: Free Press , 2012. First Free Press hardcover ed. (Book)
Call No.
WL 340.2 A779 2012
Location
RIH Library
Author
Arrowsmith-Young, Barbara
Edition
First Free Press hardcover ed.
Place
New York NY
Publisher
Free Press
Pub Date
2012
Physical Description
xvii, 261 p. [16] p. of plates : ill., ports.
Format
Book
Subject
Communication Disorders
Brain
Neuronal Plasticity
Personal Narratives
Notes
Includes bibliographical references and index.
ISBN
9781451607932
Call No.
WL 340.2 A779 2012
Location
RIH Library
Loan Policy
21 days
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Empty arms: coping with miscarriage, stillbirth, and infant death : surviving the first hours and beyond

https://iha.andornot.com/permalink/library19519
Ilse, Sherokee. Wayzata MN: Wintergreen Press , 2008. (Book)
Call No.
WQ 225 I29 2008
Location
RIH Library
Author
Ilse, Sherokee
Place
Wayzata MN
Publisher
Wintergreen Press
Pub Date
2008
Physical Description
vi, 98 p.
Format
Book
Subject
Bereavement
Grief
Abortion, Spontaneous
Fetal Death
Stillbirth
ISBN
9780960945665
Call No.
WQ 225 I29 2008
Location
RIH Library
Loan Policy
21 days
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The brain that changes itself: stories of personal triumph from the frontiers of brain science

https://iha.andornot.com/permalink/library14842
Doidge, Norman. New York NY: Penguin Books , 2007. (Book)
Call No.
WL 102 D657 2007
Location
KGH Library
RIH Library
Author
Doidge, Norman
Place
New York NY
Publisher
Penguin Books
Pub Date
2007
Physical Description
xx, 427 p.
Format
Book
Subject
Neuronal Plasticity
Brain Damage, Chronic
Mental Disorders
Notes
A James H. Silberman book
Includes bibliographical references and index.
ISBN
9780143113102
Call No.
WL 102 D657 2007
Location
KGH Library
RIH Library
Loan Policy
21 days
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9 records – page 1 of 1.