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IH Interior Health Library

2 records – page 1 of 1.

Calming the rush of panic: a mindfulness-based stress reduction guide to freeing yourself from panic attacks & living a vital life

https://iha.andornot.com/permalink/library17580
Stahl, Bob, Millstine, Wendy. Oakland CA: New Harbinger , 2013. (Book)
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2013
Physical Description
x, 192 p.
Format
Book
Subject
Panic Disorder
Stress, Psychological
Wellness
Notes
Includes bibliographical references.
Noted missing RIH Library c.1: October 2016
ISBN
9781608825264
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Cognitive therapy for panic disorder

https://iha.andornot.com/permalink/library19541
Padesky, Christine A. Newport Beach CA: Center for Cognitive Therapy , 1993. (DVD)
Call No.
WM 425.5 C6 P123ct 1993
Location
KGH Library
Author
Padesky, Christine A
Corporate Author
Center for Cognitive Therapy
Place
Newport Beach CA
Publisher
Center for Cognitive Therapy
Pub Date
1993
Physical Description
1 DVD (50 min.)
Format
DVD
Subject
Panic Disorder
Cognitive Behavioral Therapy
Abstract
"Viewers of this full session tape will see how the therapist and client work together to identify the elements of the client's panic attacks. Observe how the therapist uses guided discovery to help the client understand the cognitive model of panic. See how the therapist induces sensations and uses a series of specific questions to guide discovery of a believable explanation for the client's panic-related sensations." -- Online source
Call No.
WM 425.5 C6 P123ct 1993
Location
KGH Library
Loan Policy
21 days
Less detail