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IH Interior Health Library

12 records – page 1 of 1.

Innovations in pilates: matwork for health and wellbeing

https://iha.andornot.com/permalink/library23243
Lett, Anthony, Diaz, Kenyi. Hurstbridge AU: Rebus Press , 2015. (Book)
Call No.
QT 255 P6 L651 2015
Location
RIH Library Wellness
Author
Lett, Anthony
Diaz, Kenyi
Place
Hurstbridge AU
Publisher
Rebus Press
Pub Date
2015
Physical Description
1 v. (unpaged) : col. ill.
Format
Book
Subject
Pilates method
Exercise Movement Techniques
Physical Fitness
Wellness
Notes
Includes bibliographical references.
ISBN
9780994514707
Call No.
QT 255 P6 L651 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Merrithew, Moira. Toronto ON: Merrithew Entertainment , 2006. (DVD)
Call No.
QT 255 P6 M572c 2006
Location
RIH Library Wellness
Author
Merrithew, Moira
Corporate Author
Merrithew Corporation
Stott Pilates
Place
Toronto ON
Publisher
Merrithew Entertainment
Pub Date
2006
Physical Description
1 DVD (37 min.)
Format
DVD
Subject
Pilates method
Exercise
Physical Fitness
Wellness
Series
Matwork series
Notes
Featuring: Moira Merrithew, Natalia Haigler & Max Positano
Workout: 94 minutes
Suitable for intermediate audiences (Level of difficulty: 3)
Includes English and French language options
DVD extras include: bonus workout -- try the next level; workout with music only; preview other video titles; checkout Stott pilates equipment; learn about instructor training.
Noted missing RIH Library: December 2018
ISBN
1553600158
Call No.
QT 255 P6 M572c 2006
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
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Merrithew, Moira. Toronto, ON: Merrithew Entertainment , 2005. (DVD)
Call No.
QT 255 P6 M572 2005 A/V
Location
RIH Library Wellness
Author
Merrithew, Moira
Corporate Author
Merrithew Corporation
Stott Pilates
Place
Toronto, ON
Publisher
Merrithew Entertainment
Pub Date
2005
Physical Description
1 DVD (84 min.)
Format
DVD
Subject
Pilates method
Exercise
Physical Fitness
Wellness
Series
Fitness circle series
Notes
Workout: 30 min.
Suitable for beginner audiences (Level of difficulty: 2)
Includes English and French language options
DVD extras include: bonus workout -- try the next level; workout with music only; preview other video titles; checkout Stott pilates equipment; learn about instructor training.
ISBN
1553609840
Call No.
QT 255 P6 M572 2005 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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[S.l.]: Gaiam , 2004. (DVD)
Call No.
QT 255 P6 P637l 2004 A/V
Location
RIH Library Wellness
Place
[S.l.]
Publisher
Gaiam
Pub Date
2004
Physical Description
1 DVD (30 min.)
Format
DVD
Subject
Pilates method
Exercise
Physical Fitness
Wellness
Notes
With: Jillian Hessel
Certified fitness instructor and master Pilates trainer, Jillian Hessel, guides a workout that focuses on the muscles of the abs, lower back and buttocks, as well as the legs and feet. A modified version is simultaneously demonstrated for those with limited flexibility and strength. Props recommended: Pilates mat, Pilates BodyBand, cushion
Noted missing RIH Library: December 2018
ISBN
159250311X
Call No.
QT 255 P6 P637l 2004 A/V
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
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[S.l.]: Gaiam , 2003. (DVD)
Call No.
QT 255 P6 E13 2003 A/V
Location
RIH Library Wellness
Place
[S.l.]
Publisher
Gaiam
Pub Date
2003
Physical Description
1 DVD (25 min.)
Format
DVD
Subject
Pilates method
Exercise
Physical Fitness
Wellness
Notes
With: Ana Caban
ISBN
1592502555
Call No.
QT 255 P6 E13 2003 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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Pilates personal trainer thighs & butt workout: illustrated step-by-step matline routine

https://iha.andornot.com/permalink/library14963
King, Michael, Green, Yolande. Berkeley CA: Ulysses Press , 2003. (Book)
Call No.
QT 255 P6 K53 2003
Location
RIH Library Wellness
Author
King, Michael
Green, Yolande
Place
Berkeley CA
Publisher
Ulysses Press
Pub Date
2003
Physical Description
96 p. : ill.
Format
Book
Subject
Pilates method
Physical Fitness
Wellness
Notes
Includes index.
ISBN
1569753245
Call No.
QT 255 P6 K53 2003
Location
RIH Library Wellness
Loan Policy
21 days
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Merrithew, Moira. Toronto, ON: Stott Pilates , 2003. (DVD)
Call No.
QT 255 P6 S446 2003
Location
RIH Library Wellness
Author
Merrithew, Moira
Corporate Author
Merrithew Corporation
Place
Toronto, ON
Publisher
Stott Pilates
Pub Date
2003
Physical Description
1 DVD (120 min.) ; + 1 booklet
Format
DVD
Subject
Pilates method
Exercise
Physical Fitness
Wellness
Series
Stott Pilates : the contemporary approach
Notes
Featuring: Laureen Dubeau & Mark Machan
Level 1
A moderately-paced workout suitable for beginners. Covers 37 exercises.
Required equipment: exercise mat
Noted missing RIH Library c.1: March 2017
ISBN
155360007X
Call No.
QT 255 P6 S446 2003
Location
RIH Library Wellness
Loan Policy
21 days
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Ungaro, Alycea. New York NY: Dorling Kindersley Limited , 2002. (Book)
Call No.
QT 255 P6 U57 2002
Location
RIH Library Wellness
Author
Ungaro, Alycea
Place
New York NY
Publisher
Dorling Kindersley Limited
Pub Date
2002
Physical Description
176 p. : ill. (colour)
Format
Book
Subject
Pilates method
Exercise
Physical Fitness
Wellness
Notes
Includes index.
ISBN
0789484005
Call No.
QT 255 P6 U57 2002
Location
RIH Library Wellness
Loan Policy
21 days
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Pilates : intermediate mat workout

https://iha.andornot.com/permalink/library14443
[S.l.]: Gaiam , 2002. Special DVD ed. (DVD)
Call No.
QT 255 P6 P637i 2002 A/V
Location
RIH Library Wellness
Edition
Special DVD ed.
Place
[S.l.]
Publisher
Gaiam
Pub Date
2002
Physical Description
1 DVD (60 min.)
Format
DVD
Subject
Pilates method
Exercise Movement Techniques
Physical Fitness
Wellness
Notes
With: Ana Caban
Includes: complete mat workout for more advanced Pilates-trained students; bonus 13-minute Pilates energy boost II workout; in-depth interview with certified Pilates instructor Ana Caban
Noted missing RIH Library: December 2018
ISBN
193081478X
Call No.
QT 255 P6 P637i 2002 A/V
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
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[S.l.]: Gaiam , 2002. (DVD)
Call No.
QT 255 P6 P637p 2002
Location
RIH Library Wellness
Place
[S.l.]
Publisher
Gaiam
Pub Date
2002
Physical Description
1 DVD (30 min.)
Format
DVD
Subject
Pilates method
Exercise
Physical Fitness
Wellness
Abstract
With Jillian Hessel.
Notes
"3 routines on 1 DVD" - Cover.
Call No.
QT 255 P6 P637p 2002
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
Pohlman, Jennifer. Victoria AU: Hinkler Books , 2002. (Book)
Call No.
QT 255 P6 P748 2002
Location
RIH Library Wellness
Author
Pohlman, Jennifer
Place
Victoria AU
Publisher
Hinkler Books
Pub Date
2002
Physical Description
64 p. : col. ill.
Format
Book
Subject
Pilates method
Exercise
Physical Fitness
Wellness
ISBN
1865157872
Call No.
QT 255 P6 P748 2002
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
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[S.l.]: Gaiam , 2001. Special DVD ed. (DVD)
Call No.
QT 255 P6 P637b 2001 A/V
Location
RIH Library Wellness
Edition
Special DVD ed.
Place
[S.l.]
Publisher
Gaiam
Pub Date
2001
Physical Description
1 DVD (60 min.)
Format
DVD
Subject
Pilates method
Exercise
Physical Fitness
Wellness
Notes
With: Ana Caban
Includes: complete mat workout for more advanced Pilates-trained students; bonus 13-minute Pilates energy boost II workout; in-depth interview with certified Pilates instructor Ana Caban
ISBN
1930814097
Call No.
QT 255 P6 P637b 2001 A/V
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
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12 records – page 1 of 1.