"Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome "therapy roadblocks." This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients"-- Provided by publisher.
Introduction 1. Reactive Avoidance and Risky Behavior 2. An Overview of Specific Distress Reduction Behaviors 3. Key Treatment Recommendations 4. Assessing Distress Reduction Behaviors in Context 5. Safety, Stabilization, and Harm Reduction 6. Acceptance and Mindfulness 7. Trigger Management 8. Processing Trauma- and Attachment-Related Memories 9. Treatment Planning and Implementation: Bringing It All Together 10. Special Considerations for Certain Distress Reduction Behaviors and Patterns.
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began an adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. - Website
General principles of the interview -- General principles of psychodynamics -- The obsessive-compulsive patient -- The histrionic patient -- The narcissistic patient -- The masochistic patient -- The depressed patient -- The anxiety disorder patient -- The borderline patient -- The traumatized patient / Alessandra Scalmati -- The dissociative identity disorder patient / Brad Foote -- The antisocial patient -- The paranoid patient -- The psychotic patient -- The psychosomatic patient / John W. Barnhill -- The cognitively impaired patient / John W. Barnhill -- The emergency patient -- The hospitalized patient / John W. Barnhill -- The patient of different background -- Note taking and the psychiatric interview -- Telephones, e-mail, and the psychiatric interview.