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Mayo Clinic wellness solutions for insomnia

https://iha.andornot.com/permalink/library16966
Neukum, Cathe, Gilliland, Sara C, Ross, Ken. Rochester MN | Broomfield CO: GAIAM Media | Mayo Clinic Health Solutions , 2007. (DVD, Book)
Call No.
WM 188 M466 2007
Location
KGH Library Wellness
Author
Neukum, Cathe
Gilliland, Sara C
Ross, Ken
Corporate Author
Mayo Clinic
Place
Rochester MN
Broomfield CO
Publisher
GAIAM Media
Mayo Clinic Health Solutions
Pub Date
2007
Physical Description
1 DVD (83 min.)
Format
DVD
Book
Subject
Sleep Initiation and Maintenance Disorders
Sleep Wake Disorders
Insomnia
Wellness
Abstract
"Understanding your condition - a session with Mayo Clinic doctors. Simple health tips, gentle yoga, daily nutrition guide." (from cover)
Notes
Companion booklet: "My stress solution: strategies and tools to take action."
ISBN
9870766231917
Call No.
WM 188 M466 2007
Location
KGH Library Wellness
Loan Policy
21 days
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