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IH Interior Health Library

9 records – page 1 of 1.

ACT made simple: an easy-to-read primer on acceptance and commitment therapy

https://iha.andornot.com/permalink/library22924
Harris, Russ. Oakland CA: New Harbinger , 2019. 2nd ed. (Book, E-book)
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Online
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839
Author
Harris, Russ
Edition
2nd ed.
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2019
Physical Description
xii, 373 p.
Book online
Format
Book
E-book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Abstract
"Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome "therapy roadblocks." This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients"-- Provided by publisher.
Notes
Includes bibliographical references and index.
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839
Link Notes
Contact Library Services for offsite password information.
ISBN
9781684033010
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Online
Loan Policy
21 days
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The ACT approach: a comprehensive guide for acceptance & commitment therapy

https://iha.andornot.com/permalink/library23166
Gordon, Timothy, Borushok, Jessica. Eau Claire, WI: PESI , 2017. (Book)
Call No.
WM 425.5 C6 G665 2017
Location
KGH Library
RIH Library
Author
Gordon, Timothy
Borushok, Jessica
Place
Eau Claire, WI
Publisher
PESI
Pub Date
2017
Physical Description
xviii, 154 p. : ill.
Format
Book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Notes
Includes bibliographical references.
"Anxiety disorders - Depression - Chronic pain - OCD - PTSD - Borderline - Substance use - Couples - Children & adolescents" - Cover.
ISBN
9781683730811
Call No.
WM 425.5 C6 G665 2017
Location
KGH Library
RIH Library
Loan Policy
21 days
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Sleep and breathing disorders: from principles andpractice of sleep medicine

https://iha.andornot.com/permalink/library19842
Kryger, Meir H., ed. Philadelphia PA: Elsevier , 2017. (Book)
Call No.
WL 108 632 2017
Location
RIH Library
Author
Kryger, Meir H., ed
Place
Philadelphia PA
Publisher
Elsevier
Pub Date
2017
Physical Description
xvii, 389 p. : col. ill.
Format
Book
Subject
Sleep Wake Disorders
Sleep Apnea Syndromes
Comorbidity
Notes
Includes bibliographical references and index.
ISBN
9780323476751
Call No.
WL 108 632 2017
Location
RIH Library
Loan Policy
21 days
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Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions

https://iha.andornot.com/permalink/library18253
Michie, David. New York NY: The Experiment , 2015. (Book)
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Author
Michie, David
Place
New York NY
Publisher
The Experiment
Pub Date
2015
Physical Description
309 p.
Format
Book
Subject
Mindfulness
Meditation
Happiness
Acceptance and Commitment Therapy
Wellness
Notes
Revised edition of: Why mindfulness is better than chocolate. 2014.
Includes bibliographical references.
ISBN
9781615192588
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Treating psychosis: a clinician's guide to integrating acceptance & commitment therapy, compassion-focused therapy & mindfulness approaches within the cognitive behavioral therapy tradition

https://iha.andornot.com/permalink/library24584
Wright, Nicola P, Turkington, Douglas, Kelly, Owen P, Davies, David, Jacobs, Andrew M, Hopton, Jennifer. Oakland CA: New Harbinger , 2014. (E-book)
Location
Online
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=800347
Author
Wright, Nicola P
Turkington, Douglas
Kelly, Owen P
Davies, David
Jacobs, Andrew M
Hopton, Jennifer
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2014
Physical Description
xvi, 265 p.
Online book
Format
E-book
Subject
Psychotic Disorders
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Mindfulness
Notes
Includes bibliographical references and index.
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=800347
ISBN
9781608824076
Location
Online
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Getting unstuck in ACT: a clinician's guide to overcoming common obstacles in acceptance and commitment therapy

https://iha.andornot.com/permalink/library23210
Harris, Russ. Oakland CA: New Harbinger , 2013. (Book)
Call No.
WM 425.5 C6 H313 2013
Location
RIH Library
Author
Harris, Russ
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2013
Physical Description
vi, 178 p. : ill.
Format
Book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Notes
Includes bibliographical references.
ISBN
9781608828050
Call No.
WM 425.5 C6 H313 2013
Location
RIH Library
Loan Policy
21 days
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Atlas of clinical sleep medicine

https://iha.andornot.com/permalink/library15589
Kryger, Meir H., ed. Philadelphia PA: Saunders Elsevier , 2010. (Book)
Call No.
WM 188 A881 2010
Location
RIH Library
Author
Kryger, Meir H., ed
Place
Philadelphia PA
Publisher
Saunders Elsevier
Pub Date
2010
Physical Description
xx, 380 p. : col. ill.
Online
Format
Book
Subject
Sleep Wake Disorders
Notes
Includes bibliographical references and index.
ISBN
9781416047117
Call No.
WM 188 A881 2010
Location
RIH Library
Loan Policy
21 days
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Mosewich, Russell. Kamloops BC: Interior Health , 2010. (DVD)
Call No.
WM 188 M897 2010 A/V
Location
RIH Library
Author
Mosewich, Russell
Corporate Author
Interior Health
Place
Kamloops BC
Publisher
Interior Health
Pub Date
2010
Physical Description
1 DVD (1 hr. 6 min.)
Format
DVD
Subject
Sleep Wake Disorders
Series
RIH grand rounds
Notes
Presentation by Dr. Russell Mosewich at the RIH Physicians' Grand Rounds on December 14, 2010.
Call No.
WM 188 M897 2010 A/V
Location
RIH Library
Loan Policy
21 days
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Mayo Clinic wellness solutions for insomnia

https://iha.andornot.com/permalink/library16966
Neukum, Cathe, Gilliland, Sara C, Ross, Ken. Rochester MN | Broomfield CO: GAIAM Media | Mayo Clinic Health Solutions , 2007. (DVD, Book)
Call No.
WM 188 M466 2007
Location
KGH Library Wellness
Author
Neukum, Cathe
Gilliland, Sara C
Ross, Ken
Corporate Author
Mayo Clinic
Place
Rochester MN
Broomfield CO
Publisher
GAIAM Media
Mayo Clinic Health Solutions
Pub Date
2007
Physical Description
1 DVD (83 min.)
Format
DVD
Book
Subject
Sleep Initiation and Maintenance Disorders
Sleep Wake Disorders
Insomnia
Wellness
Abstract
"Understanding your condition - a session with Mayo Clinic doctors. Simple health tips, gentle yoga, daily nutrition guide." (from cover)
Notes
Companion booklet: "My stress solution: strategies and tools to take action."
ISBN
9870766231917
Call No.
WM 188 M466 2007
Location
KGH Library Wellness
Loan Policy
21 days
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9 records – page 1 of 1.