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IH Interior Health Library

12 records – page 1 of 1.

Cognitive behavioral therapy for anxiety

https://iha.andornot.com/permalink/library19296
Fefergrad, Mark, Richter, Peggy. [Mill Valley CA]: Psychotherapy.net , 2016, c2013. (Video - online)
Location
Online
Link
http://www.psychotherapy.net/stream/interiorhealth-IP/video?vid=376
Author
Fefergrad, Mark
Richter, Peggy
Corporate Author
Psychotherapy.net
Place
[Mill Valley CA]
Publisher
Psychotherapy.net
Pub Date
2016, c2013
Physical Description
Online
1 streaming video file (63 min.) : digital, sound, color
Format
Video - online
Subject
Cognitive Therapy
Stress, Psychological
Anxiety Disorders
Abstract
"In this training video, Toronto-based CBT experts Drs. Mark Fefergrad and Peggy Richter demonstrate proven interventions from Cognitive Behavioral Therapy (CBT). They provide a didactic overview of CBT and, in a series of clinical vignettes, demonstrate how to support clients through reducing the intensity of their negative thoughts and practicing realistic exposures to feared situations. Richter and Fefergrad work with Kathy, a 40-year-old woman whose severe panic attacks have led to her quitting her job and staying reclusive at home. The therapists' annotated sessions with her illustrate the effective use of empathic reflection, the automatic thought record, the downward arrow technique, Socratic questioning, and cognitive restructuring. You'll also learn how to collaboratively develop homework assignments, activity scheduling, and graded tasks to support treatment goals, and you'll get a theoretical review of CBT's cognitive model. By watching this video, you will understand the theoretical foundations of CBT and its application to anxiety; learn how to use CBT tools such as the automatic thought record and activity scheduling; and discover ways to apply CBT techniques such as the downward arrow, Socratic questioning, and cognitive restructuring. Intended for students and practitioners in clinical psychology, counseling, social work, and related health professions." - Supplied by publisher.
Series
Psychotherapy essentials to go
Link
http://www.psychotherapy.net/stream/interiorhealth-IP/video?vid=376
Link Notes
This resource is available to IH staff, physicians and students only. For offsite access, contact Library Services for password information.
ISBN
9781601245144
Location
Online
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Staying human during residency training: how to survive and thrive after medical school

https://iha.andornot.com/permalink/library18940
Peterkin, Allan D. Toronto ON: University of Toronto Press , 2016. 6th ed. (Book)
Call No.
W 20 P479 2016
Location
RIH Library
Author
Peterkin, Allan D
Edition
6th ed.
Place
Toronto ON
Publisher
University of Toronto Press
Pub Date
2016
Physical Description
xviii, 271 p.
Format
Book
Subject
Internship and Residency
Stress, Psychological
Students, Medical
Vocational Guidance
Notes
Includes bibliographical references and index.
ISBN
978144262941
Call No.
W 20 P479 2016
Location
RIH Library
Loan Policy
21 days
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Stress management: enhance your well-being by reducing stress and building resilience

https://iha.andornot.com/permalink/library20664
Coltrera, Francesca, Corliss, Julie. Boston MA: Harvard Medical School , 2016. (Book)
Call No.
WM 172 C725 2016
Location
RIH Library
Author
Coltrera, Francesca
Corliss, Julie
Place
Boston MA
Publisher
Harvard Medical School
Pub Date
2016
Physical Description
53 p. : ill.
Format
Book
Subject
Stress, Psychological
Series
Harvard Medical School special health report
Notes
Cover title.
ISBN
9781614011309
Call No.
WM 172 C725 2016
Location
RIH Library
Loan Policy
21 days
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20 quick strategies to help patients and clients manage stress

https://iha.andornot.com/permalink/library19457
Richard, Charlene. Edmonton AB: Brush Education , 2015. (Book, CD-ROM)
Call No.
WM 172 R511 2015
Location
KGH Library
Author
Richard, Charlene
Place
Edmonton AB
Publisher
Brush Education
Pub Date
2015
Physical Description
x, 117 p. : ill. + 1 CD-ROM
Format
Book
CD-ROM
Subject
Stress, Psychological
Notes
Includes bibliographical references.
CD-ROM contains MP3 audio files and printable PDF files.
ISBN
9781550596489
Call No.
WM 172 R511 2015
Location
KGH Library
Loan Policy
21 days
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Calming the rush of panic: a mindfulness-based stress reduction guide to freeing yourself from panic attacks & living a vital life

https://iha.andornot.com/permalink/library17580
Stahl, Bob, Millstine, Wendy. Oakland CA: New Harbinger , 2013. (Book)
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2013
Physical Description
x, 192 p.
Format
Book
Subject
Panic Disorder
Stress, Psychological
Wellness
Notes
Includes bibliographical references.
Noted missing RIH Library c.1: October 2016
ISBN
9781608825264
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Worried sick: can workplace stress lead to anxiety disorders?

https://iha.andornot.com/permalink/library16629
Pusztai, Edit. Kamloops BC: Interior Health , 2012. (DVD)
Call No.
WM 172 P987 2012 A/V
Location
RIH Library
Author
Pusztai, Edit
Corporate Author
Interior Health
Place
Kamloops BC
Publisher
Interior Health
Pub Date
2012
Physical Description
1 DVD (51 min.)
Format
DVD
Subject
Stress, Psychological
Occupational Health
Workplace/psychology
Series
RIH grand rounds
Notes
Presentation by Dr. Edit Pusztai at RIH Physicians' Grand Rounds on March 6, 2012.
Call No.
WM 172 P987 2012 A/V
Location
RIH Library
Loan Policy
21 days
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Women and stress: practical ways to manage tension

https://iha.andornot.com/permalink/library17581
Lush, Jean, Vredevelt, Pam. Grand Rapids MI: Spire , 2011. Spire ed. (Book)
Call No.
WM 172.4 L969 2011
Location
RIH Library Wellness
Author
Lush, Jean
Vredevelt, Pam
Edition
Spire ed.
Place
Grand Rapids MI
Publisher
Spire
Pub Date
2011
Physical Description
251 p.
Format
Book
Subject
Stress, Psychological
Women's Health
Wellness
Notes
Includes bibliographical references.
Noted missing RIH Library: December 2018
ISBN
9780800788100
Call No.
WM 172.4 L969 2011
Location
RIH Library Wellness
Loan Policy
21 days
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Goldman, Linda, Hemingway, John. Universal City CA: Vivendi Entertainment , 2008. (DVD)
Call No.
WM 172 S914 2008
Location
KGH Library Wellness
Author
Goldman, Linda
Hemingway, John
Corporate Author
National Geographic Television
Stanford University
Place
Universal City CA
Publisher
Vivendi Entertainment
Pub Date
2008
Physical Description
1 DVD (52 min.)
Format
DVD
Subject
Stress
Stress, Psychological
Emotional Stress
Life Stress
Wellness
Abstract
"From baboon troops on the plains of Aftica, to neuroscience labs at Staford University, scientist are revealing just how lethal stress can be." (from cover)
Series
National Geographic Society
ISBN
9781426293092
Call No.
WM 172 S914 2008
Location
KGH Library Wellness
Loan Policy
21 days
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Beyond trauma: conversations on traumatic incident reduction

https://iha.andornot.com/permalink/library14687
Volkman, Victor R., ed. Ann Arbor, MI: Loving Healing Press , 2005. 2nd ed. (Book)
Call No.
WM 170 B573 2005
Location
RIH Library
Author
Volkman, Victor R., ed
Edition
2nd ed.
Place
Ann Arbor, MI
Publisher
Loving Healing Press
Pub Date
2005
Physical Description
ix, 333 p. : ill.
Format
Book
Subject
Stress Disorders, Post-traumatic
Psychic Trauma
Stress, Psychological
Notes
Includes bibliographical references and index.
ISBN
1932690042
Call No.
WM 170 B573 2005
Location
RIH Library
Loan Policy
21 days
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Spirituality, suffering, and illness: ideas for healing

https://iha.andornot.com/permalink/library17860
Wright, Lorraine M. Philadelphia PA: F.A. Davis , 2005. (Book)
Call No.
WY 87 W951 2005
Location
RIH Library
Author
Wright, Lorraine M
Place
Philadelphia PA
Publisher
F.A. Davis
Pub Date
2005
Physical Description
xxvi, 229 p. : ill.
Format
Book
Subject
Spirituality
Pain
Stress, Psychological
Nursing Care
Nurse-Patient Relations
Notes
Includes bibliographical references and index.
ISBN
0803611714
Call No.
WY 87 W951 2005
Location
RIH Library
Loan Policy
21 days
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Stress management: from basic science to better practice

https://iha.andornot.com/permalink/library12163
Linden, Wolfgang. Thousand Oaks, CA: Sage , c2005. (Book)
Call No.
WM 172 L55 2005
Location
VJH Library
Author
Linden, Wolfgang
Place
Thousand Oaks, CA
Publisher
Sage
Pub Date
c2005
Physical Description
218 p.
Format
Book
Subject
Stress management
Stress, Psychological
ISBN
0761929460
Call No.
WM 172 L55 2005
Location
VJH Library
Loan Policy
21 days
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When the body says no : the cost of hidden stress

https://iha.andornot.com/permalink/library22895
Mate, Gabor. Toronto ON: Vintage Canada , 2003. (Book)
Call No.
WM 172 M425 2003
Location
RIH Library
Author
Mate, Gabor
Place
Toronto ON
Publisher
Vintage Canada
Pub Date
2003
Physical Description
306 p.
Format
Book
Subject
Stress, Psychological
Psychosomatic Medicine
Interesting Reads
Notes
Includes bibliographical references and index.
ISBN
9780676973129
Call No.
WM 172 M425 2003
Location
RIH Library
Loan Policy
21 days
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12 records – page 1 of 1.