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IH Interior Health Library

5 records – page 1 of 1.

Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions

https://iha.andornot.com/permalink/library18253
Michie, David. New York NY: The Experiment , 2015. (Book)
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Author
Michie, David
Place
New York NY
Publisher
The Experiment
Pub Date
2015
Physical Description
309 p.
Format
Book
Subject
Mindfulness
Meditation
Happiness
Acceptance and Commitment Therapy
Wellness
Notes
Revised edition of: Why mindfulness is better than chocolate. 2014.
Includes bibliographical references.
ISBN
9781615192588
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Goldman, Linda, Hemingway, John. Universal City CA: Vivendi Entertainment , 2008. (DVD)
Call No.
WM 172 S914 2008
Location
KGH Library Wellness
Author
Goldman, Linda
Hemingway, John
Corporate Author
National Geographic Television
Stanford University
Place
Universal City CA
Publisher
Vivendi Entertainment
Pub Date
2008
Physical Description
1 DVD (52 min.)
Format
DVD
Subject
Stress
Stress, Psychological
Emotional Stress
Life Stress
Wellness
Abstract
"From baboon troops on the plains of Aftica, to neuroscience labs at Staford University, scientist are revealing just how lethal stress can be." (from cover)
Series
National Geographic Society
ISBN
9781426293092
Call No.
WM 172 S914 2008
Location
KGH Library Wellness
Loan Policy
21 days
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Zeisel, Steven H. Chapel Hill, NC: University of North Carolina , 1996. (CD-ROM)
Call No.
QU 145 Z47 1996 A/V
Location
RIH Library
Author
Zeisel, Steven H.
Place
Chapel Hill, NC
Publisher
University of North Carolina
Pub Date
1996
Physical Description
CD-ROM
Format
CD-ROM
Subject
Nutrition
Stress
Series
Nutrition in medicine
Notes
Donated by RIH FNU
Call No.
QU 145 Z47 1996 A/V
Location
RIH Library
Loan Policy
21 days
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Managing secretarial stress: Seminar for support staff

https://iha.andornot.com/permalink/library14305
Prine Learning Canada. Oakville, ON: Prime Learning Canada , 1988. (Book)
Call No.
WM 172 L694 1988
Location
RIH Library
Corporate Author
Prine Learning Canada
Place
Oakville, ON
Publisher
Prime Learning Canada
Pub Date
1988
Physical Description
48 p.
Format
Book
Subject
Secretaries
Stress
Call No.
WM 172 L694 1988
Location
RIH Library
Loan Policy
21 days
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Selye, Hans. Toronto ON: McGraw-Hill Book Company , 1956. (Book)
Call No.
WM 172 S569 1956
Location
KGH Library History
Author
Selye, Hans
Place
Toronto ON
Publisher
McGraw-Hill Book Company
Pub Date
1956
Physical Description
xvi, 324 p.; ill.; pbk.
Format
Book
Subject
Stress
History
Notes
Includes index.
Call No.
WM 172 S569 1956
Location
KGH Library History
Loan Policy
21 days
Less detail