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IH Interior Health Library

312 records – page 1 of 16.

Breath: the new science of a lost art

https://iha.andornot.com/permalink/library24544
Nestor, James. New York NY: Riverhead Books , 2020. (Book)
Call No.
WB 543 N468 2020
Location
KGH Library Wellness
Author
Nestor, James
Place
New York NY
Publisher
Riverhead Books
Pub Date
2020
Physical Description
xxii, 280 p.
Format
Book
Subject
Breathing Exercises
Respiration
Wellness
Abstract
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.-- Publisher
Notes
Includes bibliographical references and index.
ISBN
9780735213616
Call No.
WB 543 N468 2020
Location
KGH Library Wellness
Loan Policy
21 days
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The well-gardened mind: the restorative power of nature

https://iha.andornot.com/permalink/library24545
Stuart-Smith, Sue. New York NY: Scribner , 2020. 1st ed. (Book)
Call No.
QT 250 S932 2020
Location
KGH Library Wellness
Author
Stuart-Smith, Sue
Edition
1st ed.
Place
New York NY
Publisher
Scribner
Pub Date
2020
Physical Description
340 p. : ill.
Format
Book
Subject
Gardening
Natural world
Relaxation Therapy
Mindfulness
Self Care
Wellness
Abstract
How can getting outdoors help us to look after our mental health? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence. Prisoners given the chance to grow plants are less likely to reoffend. At-risk young people who get their hands in the soil are more likely to stay in education. Elderly people who garden live longer and have a better quality of life. Sue Stuart-Smith tells brilliant, illuminating stories of people struggling with stress, depression, trauma and addiction, from asylum seekers to veterans, inner-city young people to the retired. This is a glorious book of science, insight and anecdote that shows how our understanding of nature and its restorative powers is only just beginning to flower.-- Publisher
Notes
Includes bibliographical references and index.
ISBN
9781476794464
Call No.
QT 250 S932 2020
Location
KGH Library Wellness
Loan Policy
21 days
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Entry-level adolescent and adult sexual assault assessment: SANE/SAFE forensic learning series

https://iha.andornot.com/permalink/library22390
Author
Faugno, Diana K.
Publisher
STM Learning
Pub Date
2012
Physical Description
Online book
Format
E-book
Subject
Nursing Diagnosis
Rape
Forensic Nursing
Nurse's Role
Notes
EBSCO eBook Nursing Collection
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=551826
ISBN
9781936590230
Location
Online
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Fast facts for the classroom nursing instructor: classroom teaching in a nutshell

https://iha.andornot.com/permalink/library22435
Author
Yoder-Wise, Patricia S.
Kowalski, Karren
Publisher
Springer
Pub Date
2012
Physical Description
Online book
Format
E-book
Subject
Education, Nursing
Faculty, Nursing
Nurse's Role
Notes
EBSCO eBook Nursing Collection
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=458566
ISBN
9780826109842
Location
Online
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Fast facts for the medical-surgical nurse: clinical orientation in a nutshell

https://iha.andornot.com/permalink/library22443
Author
Ciocco, Margaret Curry.
Publisher
Springer
Pub Date
2014
Physical Description
Online book
Format
E-book
Subject
Perioperative Nursing
Nursing Assessment
Nurse's Role
Patient Safety
Notes
EBSCO eBook Nursing Collection
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=839189
ISBN
9780826119889
Location
Online
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Global health nursing in the 21st century

https://iha.andornot.com/permalink/library22494
Breakey, Suellen, Corless, Inge B., Meedzan, Nancy, Nicholas, Patrice K. Springer , 2015. (E-book)
Location
Online
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=973828
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Nurse on board: planning your path to the boardroom

https://iha.andornot.com/permalink/library22609
Author
Curran, Connie L.
Corporate Author
Sigma Theta Tau International
Publisher
Sigma Theta Tau International
Pub Date
2016
Physical Description
Online book
Format
E-book
Subject
Nurse Administrators
Leadership
Nurse's Role
Career Mobility
Notes
EBSCO eBook Nursing Collection
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=1079778
ISBN
9781938835940
Location
Online
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Nurses and disasters: global, historical case studies

https://iha.andornot.com/permalink/library22614
Author
Keeling, Arlene Wynbeek
Wall, Barbra Mann
Publisher
Springer
Pub Date
2015
Physical Description
Online book
Format
E-book
Subject
Nurse's Role
Disasters
Global Health
Notes
EBSCO eBook Nursing Collection
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=1092694
ISBN
9780826126733
Location
Online
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Nurses as leaders: evolutionary visions of leadership

https://iha.andornot.com/permalink/library22615
Author
Rosa, William
Publisher
Springer
Pub Date
2016
Physical Description
Online book
Format
E-book
Subject
Nurse's Role
Leadership
Notes
EBSCO eBook Nursing Collection
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=1244584
ISBN
9780826131034
Location
Online
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Nursing history for contemporary role development

https://iha.andornot.com/permalink/library22637
Lewenson, Sandra, McAllister, Annemarie, Smith, Kylie M. Springer , 2017. (E-book)
Location
Online
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=1427431
Author
Lewenson, Sandra
McAllister, Annemarie
Smith, Kylie M.
Publisher
Springer
Pub Date
2017
Physical Description
Online book
Format
E-book
Subject
History of Nursing
Nurse's Role
Ethics, Nursing
Notes
EBSCO eBook Nursing Collection
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=1427431
ISBN
9780826132383
Location
Online
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The nurse manager's guide to an intergenerational workforce

https://iha.andornot.com/permalink/library22790
Author
Clipper, Bonnie
Corporate Author
Sigma Theta Tau International
Publisher
Sigma Theta Tau International
Pub Date
2012
Physical Description
Online book
Format
E-book
Subject
Intergenerational Relations
Interprofessional Relations
Nursing, Supervisory
Nurse's Role
Notes
EBSCO eBook Nursing Collection
Link
http://search.ebscohost.com/login.aspx?direct=true&authtype=ip,uid&custid=s8941554&profile=ehost&db=nlebk&scope=site&AN=515170
ISBN
9781937554774
Location
Online
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312 records – page 1 of 16.