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Jeukendrup, Asker, Gleeson, Michael. Champaign IL: Human Kinetics , 2019. 3rd. ed. (Book)
Call No.
QT 263 J58 2019
Location
PRH Library
Author
Jeukendrup, Asker
Gleeson, Michael
Edition
3rd. ed.
Place
Champaign IL
Publisher
Human Kinetics
Pub Date
2019
Physical Description
xiii, 602 p. : ill.
Format
Book
Subject
Athletes
Exercise
Food
Physical Fitness
Sports Nutritional Physiological Phenomena
Abstract
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Nutrition and immune function in athletes -- Body composition -- Weight management -- Eating disorders in athletes -- Personalized nutrition.
Notes
Includes bibliographical references and index.
ISBN
9781492529033
Call No.
QT 263 J58 2019
Location
PRH Library
Loan Policy
21 days
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