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IH Interior Health Library

7 records – page 1 of 1.

The art of confident living: 10 practices for taking charge of your life

https://iha.andornot.com/permalink/library16481
Robinson, Bryan. Deerfield Beach FL: Health Communications, Inc. , 2009. (Book)
Call No.
BF 575 R658 2009
Location
RIH Library Wellness
Author
Robinson, Bryan
Place
Deerfield Beach FL
Publisher
Health Communications, Inc.
Pub Date
2009
Physical Description
xiv, 225 p.
Format
Book
Subject
Self-confidence
Conduct of life
Self-management (Psychology)
Wellness
Notes
Includes bibliographical references and index.
RIH Lib Wellness copy 1 missing
ISBN
9780757306518
Call No.
BF 575 R658 2009
Location
RIH Library Wellness
Loan Policy
21 days
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Don't sweat the small stuff with your family: simple ways to keep daily responsibilities and household chaos from taking over your life

https://iha.andornot.com/permalink/library19264
Carlson, Richard. New York NY: Hyperion , 1998. (Book)
Call No.
BF 637 C278 1998
Location
RIH Library Wellness
Author
Carlson, Richard
Place
New York NY
Publisher
Hyperion
Pub Date
1998
Physical Description
255 p.
Format
Book
Subject
Conduct of life
Quality of Life
Family
Self Care
Wellness
ISBN
0786883375
Call No.
BF 637 C278 1998
Location
RIH Library Wellness
Loan Policy
21 days
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Feeling good: 100 ways to feel better every day

https://iha.andornot.com/permalink/library14958
Ceridian Corporation. [Bloomington MN]: Ceridian Corporation , 2004. (Book)
Call No.
BF1581.2 F295 2004
Location
RIH Library Wellness
Corporate Author
Ceridian Corporation
Place
[Bloomington MN]
Publisher
Ceridian Corporation
Pub Date
2004
Format
Book
Subject
Conduct of life
Wellness
Notes
Includes index.
ISBN
617300205
Call No.
BF1581.2 F295 2004
Location
RIH Library Wellness
Loan Policy
21 days
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How to be miserable : 40 strategies you already use

https://iha.andornot.com/permalink/library20672
Paterson, Randy J. Oakland CA: New Harbinger , 2016. (Book)
Call No.
BF 575 P296 2016
Location
KGH Library
Author
Paterson, Randy J
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2016
Physical Description
ix, 231 p.
Format
Book
Subject
Wellness
Conduct of life
Self-management (Psychology)
Change (Psychology)
Happiness
Abstract
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You'll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way. -- Publisher
Notes
Includes bibliographical references.
ISBN
9781626254060
Call No.
BF 575 P296 2016
Location
KGH Library
Loan Policy
21 days
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The reflective life: living wisely with our limits

https://iha.andornot.com/permalink/library17625
Tiberius, Valerie. Oxford UK: Oxford University Press , 2008. (Book)
Call No.
BJ 1581.2 T553 2008
Location
RIH Library
Author
Tiberius, Valerie
Place
Oxford UK
Publisher
Oxford University Press
Pub Date
2008
Physical Description
xii, 222 p.
Format
Book
Subject
Conduct of life
Ethics
Notes
Includes bibliographical references and index.
ISBN
9780199575602
Call No.
BJ 1581.2 T553 2008
Location
RIH Library
Loan Policy
21 days
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Stressed is desserts spelled backward: rising above life's challenges with humor, hope and courage

https://iha.andornot.com/permalink/library14706
Seaward, Brian Luke. Duluth, MN: Whole Person Associates, Inc. , 2007. 2nd ed. (Book)
Call No.
BF 575 S442 2007
Location
RIH Library Wellness
Author
Seaward, Brian Luke
Edition
2nd ed.
Place
Duluth, MN
Publisher
Whole Person Associates, Inc.
Pub Date
2007
Physical Description
xiv, 256 p.
Format
Book
Subject
Stress (Psychology)
Conduct of life
Wellness
Notes
Forward by Joan Lunden
ISBN
9781570252181
Call No.
BF 575 S442 2007
Location
RIH Library Wellness
Loan Policy
21 days
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World according to Mr. Rogers: important things to remember

https://iha.andornot.com/permalink/library14957
Rogers, Fred. New York NY: Family Communications, Inc. , 2003. (Book)
Call No.
BJ 1581.2 R725 2003
Location
RIH Library Wellness
Author
Rogers, Fred
Place
New York NY
Publisher
Family Communications, Inc.
Pub Date
2003
Physical Description
197 p.
Format
Book
Subject
Conduct of life
Wellness
ISBN
1401301061
Call No.
BJ 1581.2 R725 2003
Location
RIH Library Wellness
Loan Policy
21 days
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7 records – page 1 of 1.