Search Results - 215 records - Library

The 10 best-ever depression management techniques: understanding how your brain makes you depressed & what you can do to change it

https://iha.andornot.com/permalink/library20673

Wehrenberg, Margaret. New York NY: W.W. Norton , 2010. (Book)

Call No.: WM 171.5 W414 2010

Location: KGH Library

Author: Wehrenberg, Margaret

Place: New York NY

Publisher: W.W. Norton

Pub Date: 2010

Physical Description: 300 p. : ill.

Format: Book

Subject: Depression; Wellness

Notes: Includes bibliographic references and index.

ISBN: 9780393706291

Call No.: WM 171.5 W414 2010

Location: KGH Library

Loan Policy: 21 days

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The 50's plus: to work or not to work

https://iha.andornot.com/permalink/library16986

Peters, Mary Ann. Lincoln NE: iUniverse , 2006. (Book)

Call No.: HQ 1062 P481 2006

Location: KGH Library Wellness

Author: Peters, Mary Ann

Place: Lincoln NE

Publisher: iUniverse

Pub Date: 2006

Physical Description: xi, 53 p. ; pbk.

Format: Book

Subject: Retirement; Work; Wellness

Notes: "An opportunity to examine your future work options." (from cover)

ISBN: 0595387373

Call No.: HQ 1062 P481 2006

Location: KGH Library Wellness

Loan Policy: 21 days

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50 ways to soothe yourself without food

https://iha.andornot.com/permalink/library16055

Albers, Susan. Oakland CA: New Harbinger , 2009. (Book)

Call No.: WM 175 A332 2009

Location: KBH Library; KGH Library Wellness; RIH Library Wellness; VJH Library Wellness

Author: Albers, Susan

Place: Oakland CA

Publisher: New Harbinger

Pub Date: 2009

Format: Book

Subject: Food Addiction; Wellness

ISBN: 9781572246768

Call No.: WM 175 A332 2009

Location: KBH Library; KGH Library Wellness; RIH Library Wellness; VJH Library Wellness

Loan Policy: 21 days

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100-mile diet: a year of local eating

https://iha.andornot.com/permalink/library14501

Smith, Alisa, MacKinnon, J. B. Toronto: Random House , 2007. (Book)

Call No.: TX 360 S642 2007

Location: KBH Library; RIH Library Wellness; VJH Library Wellness

Author: Smith, Alisa; MacKinnon, J. B

Place: Toronto

Publisher: Random House

Pub Date: 2007

Physical Description: 266 p. ; pbk.

Format: Book

Subject: Food Industry; Food habits; Farm produce; Wellness

Notes: Includes bibliographical references.

ISBN: 9780679314837

Call No.: TX 360 S642 2007

Location: KBH Library; RIH Library Wellness; VJH Library Wellness

Loan Policy: 21 days

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101 ways to work out on the ball: sculpt your ideal body with pilates, yoga, and more

https://iha.andornot.com/permalink/library15657

Gillies, Elizabeth. Gloucester MA: FairWinds , 2004. (Book)

Call No.: QT 255 E9 2004

Location: KGH Library Wellness

Author: Gillies, Elizabeth

Place: Gloucester MA

Publisher: FairWinds

Pub Date: 2004

Physical Description: 175 p. : col. ill.

Format: Book

Subject: Swiss exercise balls; Bodybuilding; Physical Fitness; Exercise; Wellness

ISBN: 9781592330843

Call No.: QT 255 E9 2004

Location: KGH Library Wellness

Loan Policy: 21 days

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1001 ways to relax

https://iha.andornot.com/permalink/library19659

Marriott, Susannah. London UK: DK , 2008. 1st American ed. (Book)

Call No.: WM 75 M358 2008

Location: RIH Library Wellness

Author: Marriott, Susannah

Edition: 1st American ed.

Place: London UK

Publisher: DK

Pub Date: 2008

Physical Description: 192 p. : col. ill.

Format: Book

Subject: Relaxation; Wellness

Notes: Includes index.

ISBN: 9780756633554

Call No.: WM 75 M358 2008

Location: RIH Library Wellness

Loan Policy: 21 days

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Adulting: how to become a grown-up in 468 easy(ish) steps

https://iha.andornot.com/permalink/library20785

Brown, Kelly Williams. New York NY: Grand Central , 2013. (Book)

Call No.: HQ 799.95 B878 2013

Location: RIH Library Wellness

Author: Brown, Kelly Williams

Place: New York NY

Publisher: Grand Central

Pub Date: 2013

Physical Description: viii, 273 p. : ill.

Format: Book

Subject: Adulthood; Young Adult; Humor; Wellness

Notes: Includes index.

ISBN: 9781455516902

Call No.: HQ 799.95 B878 2013

Location: RIH Library Wellness

Loan Policy: 21 days

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Adventure racing

https://iha.andornot.com/permalink/library14962

Marais, Jacques, de Speville, Lisa. Windsor ON: Human Kinetics , 2004. (Book)

Call No.: QT 250 M299 2004

Location: RIH Library Wellness

Author: Marais, Jacques; de Speville, Lisa

Place: Windsor ON

Publisher: Human Kinetics

Pub Date: 2004

Physical Description: 160 p. :ill. (colour)

Format: Book

Subject: Recreation; Sports; Adventure racing; Wellness

ISBN: 0736059113

Call No.: QT 250 M299 2004

Location: RIH Library Wellness

Loan Policy: 21 days

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Aging beyond belief: 69 tips for real wellness : reason, exuberance, and liberty

https://iha.andornot.com/permalink/library14709

Ardell, Don. Duluth MN: Whole Person Associates , 2007. (Book)

Call No.: WT 104 A676 2007

Location: KGH Library Wellness

Author: Ardell, Don

Place: Duluth MN

Publisher: Whole Person Associates

Pub Date: 2007

Physical Description: 216 p.

Format: Book

Subject: Health; Aging; Longevity; Wellness

ISBN: 9781570252204

Call No.: WT 104 A676 2007

Location: KGH Library Wellness

Loan Policy: 21 days

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Allen & Mike's really cool backcountry ski book: traveling & camping skills for a winter environment

https://iha.andornot.com/permalink/library16029

O'Bannon, Allen, Clelland, Mike, ill. Helena MT: Falcon Guides , 2007. Rev. ed. (Book)

Call No.: QT 260.5 S6 O12 2007

Location: RIH Library Wellness

Author: O'Bannon, Allen; Clelland, Mike, ill

Edition: Rev. ed.

Place: Helena MT

Publisher: Falcon Guides

Pub Date: 2007

Physical Description: 121 p. : ill.

Format: Book

Subject: Skiing; Snow camping; Cross - country skiing; Recreation; Sports; Wellness

Notes: Noted missing RIH Library: December 2018

ISBN: 9780762745852

Call No.: QT 260.5 S6 O12 2007

Location: RIH Library Wellness

Loan Policy: 21 days

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Allen & Mike's really cool backpackin book: traveling & camping skills for a wilderness environment

https://iha.andornot.com/permalink/library16027

O'bannon, Allen, Clelland, Mike, ill. Helena MT: Falcon Guide , 2001. (Book)

Call No.: QT 260.5 M9 O12 2001

Location: RIH Library Wellness

Author: O'bannon, Allen; Clelland, Mike, ill

Place: Helena MT

Publisher: Falcon Guide

Pub Date: 2001

Physical Description: 161 p. : ill.

Format: Book

Subject: Mountaineering; Sports; Recreation; Backpacking; Wellness

Notes: Includes bibliographical references (p.154) and index.

ISBN: 9781560449126

Call No.: QT 260.5 M9 O12 2001

Location: RIH Library Wellness

Loan Policy: 21 days

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Always looking up: the adventures of an incurable optimist

https://iha.andornot.com/permalink/library15008

Fox, Michael J. New York NY: Hyperion , 2009. (Book)

Call No.: PN 2308 F793 2009

Location: RIH Library Wellness

Author: Fox, Michael J

Place: New York NY

Publisher: Hyperion

Pub Date: 2009

Physical Description: 279 p.

Format: Book

Subject: Fox, Michael J., 1961-; Biography; Wellness

ISBN: 9781401303389

Call No.: PN 2308 F793 2009

Location: RIH Library Wellness

Loan Policy: 21 days

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American Cancer Society's healthy eating cookbook: a celebration of food, friends, and healthy living

https://iha.andornot.com/permalink/library14532

American Cancer Society. Atlanta, GA: American Cancer Society , 2005. 3rd ed. (Book)

Call No.: TX 714 A512 2005

Location: RIH Library Wellness

Corporate Author: American Cancer Society

Edition: 3rd ed

Place: Atlanta, GA

Publisher: American Cancer Society

Pub Date: 2005

Physical Description: 262 p.: ill.

Format: Book

Subject: Nutrition; Diet Therapy; Cookbook; Wellness

Notes: Includes index.

ISBN: 0944235573

Call No.: TX 714 A512 2005

Location: RIH Library Wellness

Loan Policy: 21 days

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American Heart Association complete guide to women's heart health: the Go Red for Women way to well-being & vitality

https://iha.andornot.com/permalink/library15563

American Heart Association. New York NY: Clarkson Potter , 2009. 1st ed. (Book)

Call No.: WG 113 A512c 2009

Location: RIH Library Wellness

Corporate Author: American Heart Association

Edition: 1st ed.

Place: New York NY

Publisher: Clarkson Potter

Pub Date: 2009

Physical Description: xiv, 290 p.

Format: Book

Subject: Heart Diseases; Women's Health; Wellness

Notes: Includes index

ISBN: 9780307450609

Call No.: WG 113 A512c 2009

Location: RIH Library Wellness

Loan Policy: 21 days

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The American Heart Association low-salt cookbook: a complete guide to reducing sodium and fat in the diet

https://iha.andornot.com/permalink/library17825

Starke, Rodman D., ed, Winston, Mary, ed. New York NY: Times Books , 1990. (Book)

Call No.: TX 643 A512 1990

Location: RIH Library Wellness

Author: Starke, Rodman D., ed; Winston, Mary, ed

Corporate Author: American Heart Association (AHA)

Place: New York NY

Publisher: Times Books

Pub Date: 1990

Physical Description: xii, 349 p.

Format: Book

Subject: Diet, Sodium-Restricted; Cooking; Wellness

Notes: Includes index.

ISBN: 0812920457

Call No.: TX 643 A512 1990

Location: RIH Library Wellness

Loan Policy: 21 days

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The art of confident living: 10 practices for taking charge of your life

https://iha.andornot.com/permalink/library16481

Robinson, Bryan. Deerfield Beach FL: Health Communications , 2009. (Book)

Call No.: BF 575 R658 2009

Location: RIH Library Wellness

Author: Robinson, Bryan

Place: Deerfield Beach FL

Publisher: Health Communications

Pub Date: 2009

Physical Description: xiv, 225 p.

Format: Book

Subject: Self Concept; Conduct of life; Self-Management; Wellness

Notes: Includes bibliographical references and index.; RIH Lib Wellness copy 1 missing

ISBN: 9780757306518

Call No.: BF 575 R658 2009

Location: RIH Library Wellness

Loan Policy: 21 days

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Art of mingling: proven techniques for mastering any room

https://iha.andornot.com/permalink/library15032

Martinet, Jeanne. New York NY: St. Martin's Griffin , 2006. Revised and Updated. (Book)

Call No.: BJ 2121 M385 2006

Location: RIH Library Wellness

Author: Martinet, Jeanne

Edition: Revised and Updated

Place: New York NY

Publisher: St. Martin's Griffin

Pub Date: 2006

Physical Description: xvii, 190 p.

Format: Book

Subject: Conversation; Interpersonal communication; Etiquette; Wellness

Notes: Includes index.

ISBN: 9780312354312

Call No.: BJ 2121 M385 2006

Location: RIH Library Wellness

Loan Policy: 21 days

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The art of stillness : adventures in going nowhere

https://iha.andornot.com/permalink/library18952

Iyer, Pico. New York NY: TED Books/Simon & Schuster , 2014. 1st TED Books hardcover ed. (Book)

Call No.: BJ 1496 I97 2014

Location: RIH Library Wellness

Author: Iyer, Pico

Edition: 1st TED Books hardcover ed.

Place: New York NY

Publisher: TED Books/Simon & Schuster

Pub Date: 2014

Physical Description: 74 p. : col. ill.

Format: Book

Subject: Quietude; Solitude; Simplicity; Mind and body; Spirituality; Wellness

Series: TED books

Notes: "A TED original" - Cover.

ISBN: 9781442375840

Call No.: BJ 1496 I97 2014

Location: RIH Library Wellness

Loan Policy: 21 days

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Backcountry avalanche safety: skiers, climbers, boarders, and snowshoers

https://iha.andornot.com/permalink/library16031

Daffern, Tony. Surrey BC: Rocky Mountain Books , 2009. 3rd ed. (Book)

Call No.: QC 929 A8 D124 2009

Location: RIH Library Wellness

Author: Daffern, Tony

Edition: 3rd ed.

Place: Surrey BC

Publisher: Rocky Mountain Books

Pub Date: 2009

Physical Description: 206 p. : ill. (chiefly col.), port.

Format: Book

Subject: Avalanches; Skiing; Mountaineering; Safety; Wellness

Notes: Includes bibliographical references (p.196) and indexes

ISBN: 9781897522547

Call No.: QC 929 A8 D124 2009

Location: RIH Library Wellness

Loan Policy: 21 days

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Before happiness: the 5 hidden keys to achieving success, spreading happiness, and sustaining postive change

https://iha.andornot.com/permalink/library17705

Achor, Shawn. New York NY: Crown Business , 2013. (Book)

Call No.: BF 575 H27 A179 2013

Location: RIH Library Wellness

Author: Achor, Shawn

Place: New York NY

Publisher: Crown Business

Pub Date: 2013

Physical Description: xviii, 252 p. : ill.

Format: Book

Subject: Happiness; Positive psychology; Change (Psychology); Success; Wellness

Notes: Includes bibliographical references and index.

ISBN: 9780770436735

Call No.: BF 575 H27 A179 2013

Location: RIH Library Wellness

Loan Policy: 21 days

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