Search Results - 11 records - Library

100-mile diet: a year of local eating

https://iha.andornot.com/permalink/library14501

Smith, Alisa, MacKinnon, J. B. Toronto: Random House , 2007. (Book)

Call No.: TX 360 S642 2007

Location: KBH Library; RIH Library Wellness; VJH Library Wellness

Author: Smith, Alisa; MacKinnon, J. B

Place: Toronto

Publisher: Random House

Pub Date: 2007

Physical Description: 266 p. ; pbk.

Format: Book

Subject: Food Industry; Food habits; Farm produce; Wellness

Notes: Includes bibliographical references.

ISBN: 9780679314837

Call No.: TX 360 S642 2007

Location: KBH Library; RIH Library Wellness; VJH Library Wellness

Loan Policy: 21 days

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The ACT approach: a comprehensive guide for acceptance & commitment therapy

https://iha.andornot.com/permalink/library23166

Gordon, Timothy, Borushok, Jessica. Eau Claire, WI: PESI , 2017. (Book)

Call No.: WM 425.5 C6 G665 2017

Location: KGH Library; RIH Library

Author: Gordon, Timothy; Borushok, Jessica

Place: Eau Claire, WI

Publisher: PESI

Pub Date: 2017

Physical Description: xviii, 154 p. : ill.

Format: Book

Subject: Acceptance and Commitment Therapy; Cognitive Behavioral Therapy; Adaptation, Psychological; Mental Disorders; Patient Participation

Notes: Includes bibliographical references.; "Anxiety disorders - Depression - Chronic pain - OCD - PTSD - Borderline - Substance use - Couples - Children & adolescents" - Cover.

ISBN: 9781683730811

Call No.: WM 425.5 C6 G665 2017

Location: KGH Library; RIH Library

Loan Policy: 21 days

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ACT made simple: an easy-to-read primer on acceptance and commitment therapy

https://iha.andornot.com/permalink/library22924

Harris, Russ. Oakland CA: New Harbinger , 2019. 2nd ed. (Book, E-book)

Call No.: WM 425.5 C6 H313 2019

Location: RIH Library; Online

Link: http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839

Author: Harris, Russ

Edition: 2nd ed.

Place: Oakland CA

Publisher: New Harbinger

Pub Date: 2019

Physical Description: xii, 373 p.; Book online

Format: Book; E-book

Subject: Acceptance and Commitment Therapy; Cognitive Behavioral Therapy; Adaptation, Psychological; Mental Disorders; Patient Participation

Abstract: "Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome "therapy roadblocks." This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients"-- Provided by publisher.

Notes: Includes bibliographical references and index.

Link: http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839

Link Notes: Contact Library Services for offsite password information.

ISBN: 9781684033010

Call No.: WM 425.5 C6 H313 2019

Location: RIH Library; Online

Loan Policy: 21 days

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Fed up

https://iha.andornot.com/permalink/library17990

Monroe, Mark, Soechtig, Stephane. [Santa Monica CA]: Atlas Films , 2014. (DVD)

Call No.: WA 695 F292 2014

Location: KGH Library Wellness

Author: Monroe, Mark; Soechtig, Stephane

Place: [Santa Monica CA]

Publisher: Atlas Films

Pub Date: 2014

Physical Description: 1 DVD (99 min.)

Format: DVD

Subject: Food Safety; Pediatric Obesity; Obesity; Nutrition Policy; Social Problems; Food Industry; Food habits; Wellness

Abstract: "Narrated by Katie Couric, the film blows the lid off everything that was known about food and exercise, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public. Exposing the hidden truths contributing to one of the largest health epidemics in history, it follows a group of families battling to lead healthier lives and reveals why the conventional wisdom of 'exercise and eat right' is not ringing true for millions of people." -- Worldcat

Notes: Narrated by Katie Couric; "From Laurie David Producer of An Inconvenient Truth" -- front cover

Call No.: WA 695 F292 2014

Location: KGH Library Wellness

Loan Policy: 21 days

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Food, Inc.

https://iha.andornot.com/permalink/library15467

Los Angeles CA: Magnolia Home Entertainment , 2008. (DVD)

Call No.: HC 79 F686 2008

Location: KBH Library

Place: Los Angeles CA

Publisher: Magnolia Home Entertainment

Pub Date: 2008

Physical Description: 1 disc ; 91 min.

Format: DVD

Subject: Environmental sustainability; Food Industry

Abstract: Food, Inc. lifts the veil on the food industry, exposing how our food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farmer, the safety of workers and our environment.

Notes: Library home use only; No public performance rights

Call No.: HC 79 F686 2008

Location: KBH Library

Loan Policy: 21 days

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Getting unstuck in ACT: a clinician's guide to overcoming common obstacles in acceptance and commitment therapy

https://iha.andornot.com/permalink/library23210

Harris, Russ. Oakland CA: New Harbinger , 2013. (Book)

Call No.: WM 425.5 C6 H313 2013

Location: RIH Library

Author: Harris, Russ

Place: Oakland CA

Publisher: New Harbinger

Pub Date: 2013

Physical Description: vi, 178 p. : ill.

Format: Book

Subject: Acceptance and Commitment Therapy; Cognitive Behavioral Therapy; Adaptation, Psychological; Mental Disorders; Patient Participation

Notes: Includes bibliographical references.

ISBN: 9781608828050

Call No.: WM 425.5 C6 H313 2013

Location: RIH Library

Loan Policy: 21 days

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Hungry for change

https://iha.andornot.com/permalink/library17991

Colquhoun, James, ten Bosch, Laurentine. [Mooloolaba AU]: Permacology Productions , 2012. (DVD, Book)

Call No.: WB 400 H936 2012

Location: KGH Library Wellness

Author: Colquhoun, James; ten Bosch, Laurentine

Place: [Mooloolaba AU]

Publisher: Permacology Productions

Pub Date: 2012

Physical Description: 2 DVDs (89 mins. + extras)

Format: DVD; Book

Subject: Diet Therapy; Diet, Reducing; Food Industry; Wellness

Abstract: "From the creators of the best-selling documentary Food Matters comes another hard-hitting film certain to change everything you thought you know about food and nutrition. It exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve and how to escape the diet trap forever." -- Worldcat

Notes: Foreword by Mark Hyman, M.D.; Companion booklet: "Hungry for change: ditch the diets, conquer the cravings, and eat your way to lifelong health".