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IH Interior Health Library

13 records – page 1 of 1.

100-mile diet: a year of local eating

https://iha.andornot.com/permalink/library14501
Smith, Alisa, MacKinnon, J. B. Toronto: Random House , 2007. (Book)
Call No.
TX 360 S642 2007
Location
KBH Library
RIH Library Wellness
VJH Library Wellness
Author
Smith, Alisa
MacKinnon, J. B
Place
Toronto
Publisher
Random House
Pub Date
2007
Physical Description
266 p. ; pbk.
Format
Book
Subject
Food Industry
Food habits
Farm produce
Wellness
Notes
Includes bibliographical references.
ISBN
9780679314837
Call No.
TX 360 S642 2007
Location
KBH Library
RIH Library Wellness
VJH Library Wellness
Loan Policy
21 days
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The ACT approach: a comprehensive guide for acceptance & commitment therapy

https://iha.andornot.com/permalink/library23166
Gordon, Timothy, Borushok, Jessica. Eau Claire, WI: PESI , 2017. (Book)
Call No.
WM 425.5 C6 G665 2017
Location
KGH Library
RIH Library
Author
Gordon, Timothy
Borushok, Jessica
Place
Eau Claire, WI
Publisher
PESI
Pub Date
2017
Physical Description
xviii, 154 p. : ill.
Format
Book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Notes
Includes bibliographical references.
"Anxiety disorders - Depression - Chronic pain - OCD - PTSD - Borderline - Substance use - Couples - Children & adolescents" - Cover.
ISBN
9781683730811
Call No.
WM 425.5 C6 G665 2017
Location
KGH Library
RIH Library
Loan Policy
21 days
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ACT made simple: an easy-to-read primer on acceptance and commitment therapy

https://iha.andornot.com/permalink/library22924
Harris, Russ. Oakland CA: New Harbinger , 2019. 2nd ed. (Book, E-book)
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Online
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839
Author
Harris, Russ
Edition
2nd ed.
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2019
Physical Description
xii, 373 p.
Book online
Format
Book
E-book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Abstract
"Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome "therapy roadblocks." This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients"-- Provided by publisher.
Notes
Includes bibliographical references and index.
Link
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1907839
Link Notes
Contact Library Services for offsite password information.
ISBN
9781684033010
Call No.
WM 425.5 C6 H313 2019
Location
RIH Library
Online
Loan Policy
21 days
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Poole, Nancy, ed, Greeves, Lorraine, ed. [Toronto ON]: Centre for Addiction and Mental Health , 2012. (Book)
Call No.
WM 172.5 B398 2012
Location
RIH Library
Author
Poole, Nancy, ed
Greeves, Lorraine, ed
Corporate Author
Centre for Addiction and Mental Health
Place
[Toronto ON]
Publisher
Centre for Addiction and Mental Health
Pub Date
2012
Physical Description
xxiii, 379 p. : ill.
Format
Book
Subject
Stress Disorders, Traumatic
Substance-Related Disorders
Adaptation, Psychological
Mental Health Services
Notes
Includes bibliographical references.
ISBN
9781771140584
Call No.
WM 172.5 B398 2012
Location
RIH Library
Loan Policy
21 days
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Monroe, Mark, Soechtig, Stephane. [Santa Monica CA]: Atlas Films , 2014. (DVD)
Call No.
WA 695 F292 2014
Location
KGH Library Wellness
Author
Monroe, Mark
Soechtig, Stephane
Place
[Santa Monica CA]
Publisher
Atlas Films
Pub Date
2014
Physical Description
1 DVD (99 min.)
Format
DVD
Subject
Food Safety
Pediatric Obesity
Obesity
Nutrition Policy
Social Problems
Food Industry
Food habits
Wellness
Abstract
"Narrated by Katie Couric, the film blows the lid off everything that was known about food and exercise, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public. Exposing the hidden truths contributing to one of the largest health epidemics in history, it follows a group of families battling to lead healthier lives and reveals why the conventional wisdom of 'exercise and eat right' is not ringing true for millions of people." -- Worldcat
Notes
Narrated by Katie Couric
"From Laurie David Producer of An Inconvenient Truth" -- front cover
Call No.
WA 695 F292 2014
Location
KGH Library Wellness
Loan Policy
21 days
Less detail
Los Angeles CA: Magnolia Home Entertainment , 2008. (DVD)
Call No.
HC 79 F686 2008
Location
KBH Library
Place
Los Angeles CA
Publisher
Magnolia Home Entertainment
Pub Date
2008
Physical Description
1 disc ; 91 min.
Format
DVD
Subject
Environmental sustainability
Food Industry
Abstract
Food, Inc. lifts the veil on the food industry, exposing how our food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farmer, the safety of workers and our environment.
Notes
Library home use only
No public performance rights
Call No.
HC 79 F686 2008
Location
KBH Library
Loan Policy
21 days
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Getting unstuck in ACT: a clinician's guide to overcoming common obstacles in acceptance and commitment therapy

https://iha.andornot.com/permalink/library23210
Harris, Russ. Oakland CA: New Harbinger , 2013. (Book)
Call No.
WM 425.5 C6 H313 2013
Location
RIH Library
Author
Harris, Russ
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2013
Physical Description
vi, 178 p. : ill.
Format
Book
Subject
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Adaptation, Psychological
Mental Disorders
Patient Participation
Notes
Includes bibliographical references.
ISBN
9781608828050
Call No.
WM 425.5 C6 H313 2013
Location
RIH Library
Loan Policy
21 days
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Grief and loss across the lifespan: a biopsychosocial perspective

https://iha.andornot.com/permalink/library18827
McCoyd, Judith L. M, Walter, Carolyn Ambler. New York NY: Springer , 2016. 2nd ed. (Book)
Call No.
BF 789.D4 M44 2016
Location
VJH Library
Author
McCoyd, Judith L. M
Walter, Carolyn Ambler
Edition
2nd ed.
Place
New York NY
Publisher
Springer
Pub Date
2016
Physical Description
xvii, 350 p.
Format
Book
Subject
Adaptation, Psychological
Attitude to Death
Counseling
Human Development
Social Support
Notes
Includes bibliographical references and index.
ISBN
9780826120281
Call No.
BF 789.D4 M44 2016
Location
VJH Library
Loan Policy
21 days
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Colquhoun, James, ten Bosch, Laurentine. [Mooloolaba AU]: Permacology Productions , 2012. (DVD, Book)
Call No.
WB 400 H936 2012
Location
KGH Library Wellness
Author
Colquhoun, James
ten Bosch, Laurentine
Place
[Mooloolaba AU]
Publisher
Permacology Productions
Pub Date
2012
Physical Description
2 DVDs (89 mins. + extras)
Format
DVD
Book
Subject
Diet Therapy
Diet, Reducing
Food Industry
Wellness
Abstract
"From the creators of the best-selling documentary Food Matters comes another hard-hitting film certain to change everything you thought you know about food and nutrition. It exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve and how to escape the diet trap forever." -- Worldcat
Notes
Foreword by Mark Hyman, M.D.
Companion booklet: "Hungry for change: ditch the diets, conquer the cravings, and eat your way to lifelong health".
Call No.
WB 400 H936 2012
Location
KGH Library Wellness
Loan Policy
21 days
Less detail
Williams, Chris. [British Columbia]: Canadian Mental Health Association, BC Division , 2008. (DVD)
Call No.
WM 171 W722 2008 A/V
Location
RIH Library Wellness
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
[British Columbia]
Publisher
Canadian Mental Health Association, BC Division
Pub Date
2008
Physical Description
1 DVD
Format
DVD
Subject
Mood Disorders
Depression
Anxiety
Adaptation, Psychological
Patient Education as Topic
Wellness
Call No.
WM 171 W722 2008 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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The town that food saved: how one community found vitality in local food

https://iha.andornot.com/permalink/library16053
Hewitt, Ben, Morey, Arthur, narrator. [Ashland OR]: Blackstone Audio , 2010. Unabridged. (Audio)
Call No.
HD 9008 H37 H611 2010 A/V
Location
RIH Library Wellness
Author
Hewitt, Ben
Morey, Arthur, narrator
Edition
Unabridged
Place
[Ashland OR]
Publisher
Blackstone Audio
Pub Date
2010
Physical Description
7 CDs (7 hrs 30 min)
Format
Audio
Subject
Food Supply
Food Industry
Sustainable agriculture
Entrepreneurship
Wellness
Notes
Title from container
ISBN
9781441766557
Call No.
HD 9008 H37 H611 2010 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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Unsavory truth: how food companies skew the science of what we eat

https://iha.andornot.com/permalink/library20813
Nestle, Marion. New York NY: Basic Books , 2018. (Book)
Call No.
WA 695 N468 2018
Location
KGH Library
VJH Library
Author
Nestle, Marion
Place
New York NY
Publisher
Basic Books
Pub Date
2018
Physical Description
vii, 310 p.
Format
Book
Subject
Food Industry
Nutrition Policy
Notes
Includes bibliographic references and index.
ISBN
9781541697119
Call No.
WA 695 N468 2018
Location
KGH Library
VJH Library
Loan Policy
21 days
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13 records – page 1 of 1.