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The mindful way workbook: an 8-week program to free yourself from depression and emotional distress

https://iha.andornot.com/permalink/library23249
Teasdale, John, Williams, Mark, Segal, Zindel. New York NY: Guilford , 2014. (Book)
Call No.
WM 425.5 C6 T253 2014
Location
RIH Library
Author
Teasdale, John
Williams, Mark
Segal, Zindel
Place
New York NY
Publisher
Guilford
Pub Date
2014
Physical Description
xi, 228 p. : ill. ; + 1 CD-ROM
Format
Book
Subject
Mindfulness
Awareness
Meditation
Depression
Cognitive Behavioral Therapy
Notes
Includes bibliographical references and index.
ISBN
9781462508143
Call No.
WM 425.5 C6 T253 2014
Location
RIH Library
Loan Policy
21 days
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