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IH Interior Health Library

198 records – page 1 of 10.

Writing through the mess: seeking healing through writing

https://iha.andornot.com/permalink/library20797
Schober, Anne, Walter, Lisa Roth. New York NY: Library Tales Publishing, Inc. , 2017. (Book)
Call No.
PN 171 S363 2017
Location
RIH Library Wellness
Author
Schober, Anne
Walter, Lisa Roth
Place
New York NY
Publisher
Library Tales Publishing, Inc.
Pub Date
2017
Physical Description
vi, 131 p.
Format
Book
Subject
Authorship - Psychological aspects
Diaries - Authorship
Wellness
Writing
ISBN
9780999275849
Call No.
PN 171 S363 2017
Location
RIH Library Wellness
Loan Policy
21 days
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How to talk to anyone: overcoming shyness, social anxiety and low self-confidence & be able to chat to anyone

https://iha.andornot.com/permalink/library20796
Alison, Jennifer. Jennifer Alison Publishing , 2016. (Book)
Call No.
HM 1166 A414 2016
Location
RIH Library Wellness
Author
Alison, Jennifer
Publisher
Jennifer Alison Publishing
Pub Date
2016
Physical Description
92 p.
Format
Book
Subject
Interpersonal communication
Shyness
Self Concept
Wellness
ISBN
9781537433950
Call No.
HM 1166 A414 2016
Location
RIH Library Wellness
Loan Policy
21 days
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Menopause confidential: a doctor reveals the secrets to thriving through midlife

https://iha.andornot.com/permalink/library19373
Allmen, Tara. New York NY: HarperOne , 2016. (Book)
Call No.
WP 580 A439 2016
Location
RIH Library Wellness
Author
Allmen, Tara
Place
New York NY
Publisher
HarperOne
Pub Date
2016
Physical Description
248 p.
Format
Book
Subject
Menopause
Popular Works
Wellness
Notes
Includes index.
ISBN
9780062447265
Call No.
WP 580 A439 2016
Location
RIH Library Wellness
Loan Policy
21 days
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Faubion, Stephanie S., ed. New York NY: Time Inc. Books , 2016. (Book)
Call No.
WP 580 M547 2016
Location
RIH Library Wellness
Author
Faubion, Stephanie S., ed
Corporate Author
Mayo Clinic
Place
New York NY
Publisher
Time Inc. Books
Pub Date
2016
Physical Description
ix, 335 p. : col. ill.
Format
Book
Subject
Menopause
Popular Works
Wellness
Notes
At head of title: Mayo Clinic.
Includes index.
"A doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!" - Cover.
"Oxmoor House" - Spine.
ISBN
9780848746759
Call No.
WP 580 M547 2016
Location
RIH Library Wellness
Loan Policy
21 days
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Chicken soup for the soul : inspiration for nurses: 101 stories of appreciation & wisdom

https://iha.andornot.com/permalink/library19261
Newmark, Amy, ed, Thieman, LeAnn, ed. Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2015. (Book)
Call No.
WY 87 C533 2015
Location
RIH Library Wellness
Author
Newmark, Amy, ed
Thieman, LeAnn, ed
Place
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Pub Date
2015
Physical Description
xi, 349 p.
Format
Book
Subject
Nurses
Nursing
Anecdotes
Wellness
ISBN
9781611599480
Call No.
WY 87 C533 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Men's Health training guide 2016

https://iha.andornot.com/permalink/library14569
Men's Health. Emmaus PA: Rodale , 2015. (Book)
Call No.
QT 255 M548 2015
Location
RIH Library Wellness
Corporate Author
Men's Health
Place
Emmaus PA
Publisher
Rodale
Pub Date
2015
Physical Description
144 p. : ill.
Format
Book
Subject
Physical Fitness
Exercise for men
Bodybuilding
Wellness
Notes
"From the editors of Men's health magazine."
Call No.
QT 255 M548 2015
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
Gunaratana, Henepola. Somerville MA: Wisdom Publications , 2015. (Book)
Call No.
BQ 5630 G975 2015
Location
RIH Library Wellness
Author
Gunaratana, Henepola
Place
Somerville MA
Publisher
Wisdom Publications
Pub Date
2015
Physical Description
ix, 208 p.
Format
Book
Subject
Meditation
Mindfulness
Buddhism
Wellness
Notes
Includes index.
ISBN
9780861719068
Call No.
BQ 5630 G975 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions

https://iha.andornot.com/permalink/library18253
Michie, David. New York NY: The Experiment , 2015. (Book)
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Author
Michie, David
Place
New York NY
Publisher
The Experiment
Pub Date
2015
Physical Description
309 p.
Format
Book
Subject
Mindfulness
Meditation
Happiness
Acceptance and Commitment Therapy
Wellness
Notes
Revised edition of: Why mindfulness is better than chocolate. 2014.
Includes bibliographical references.
ISBN
9781615192588
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Loan Policy
21 days
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The organized mind: thinking straight in the age of information overload

https://iha.andornot.com/permalink/library19253
Levitin, Daniel J. Toronto ON: Penguin , 2015. (Book)
Call No.
BF 444 L666 2015
Location
RIH Library Wellness
Author
Levitin, Daniel J
Place
Toronto ON
Publisher
Penguin
Pub Date
2015
Physical Description
xxvi, 496 p. : ill.
Format
Book
Subject
Mental Processes
Decision Making
Distraction (Psychology)
Orderliness
Time management
Neurosciences
Cognitive Science
Popular Works
Wellness
Notes
Includes bibliographical references and index.
ISBN
9780143189442
Call No.
BF 444 L666 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Brown, Brene. New York NY: Spiegel & Grau , 2015. (Book)
Call No.
BF 637 S4 B877 2015
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Author
Brown, Brene
Place
New York NY
Publisher
Spiegel & Grau
Pub Date
2015
Physical Description
xxviii, 301 p.
Format
Book
Subject
Self-actualization (Psychology)
Courage
Wellness
Notes
Includes bibliographical references and index.
Noted missing RIH Library: June 2019
ISBN
9780812995824
Call No.
BF 637 S4 B877 2015
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Loan Policy
21 days
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The art of stillness : adventures in going nowhere

https://iha.andornot.com/permalink/library18952
Iyer, Pico. New York NY: TED Books/Simon & Schuster , 2014. 1st TED Books hardcover ed. (Book)
Call No.
BJ 1496 I97 2014
Location
RIH Library Wellness
Author
Iyer, Pico
Edition
1st TED Books hardcover ed.
Place
New York NY
Publisher
TED Books/Simon & Schuster
Pub Date
2014
Physical Description
74 p. : col. ill.
Format
Book
Subject
Quietude
Solitude
Simplicity
Mind and body
Spiritual life
Spirituality
Digital communications
Wellness
Series
TED books
Notes
"A TED original" - Cover.
Noted missing RIH Library: December 2019
ISBN
9781442375840
Call No.
BJ 1496 I97 2014
Location
RIH Library Wellness
Loan Policy
21 days
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The art of stillness : adventures in going nowhere [audio CD]

https://iha.andornot.com/permalink/library18863
Iyer, Pico. New York NY: Simon & Schuster Audio , 2014. Unabridged. (Audio)
Call No.
BJ 1496 I97 2014
Location
RIH Library Wellness
Author
Iyer, Pico
Edition
Unabridged
Place
New York NY
Publisher
Simon & Schuster Audio
Pub Date
2014
Physical Description
2 compact discs (ca. 2 hr.) : digital ; 4 3/4 in
Format
Audio
Subject
Quietude
Solitude
Simplicity
Mind and body
Spiritual life
Spirituality
Digital communications
Wellness
Series
TED books
Notes
Subtitle from container.
Read by author.
"A TED original" - Container.
ISBN
9781442375840
Call No.
BJ 1496 I97 2014
Location
RIH Library Wellness
Loan Policy
21 days
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The life-changing magic of tidying up: the Japanese art of decluttering and organizing

https://iha.andornot.com/permalink/library18866
Kondo, Marie, Hirano, Cathy, translator. Berkeley CA: Ten Speed Press , 2014. 1st North American ed. (Book)
Call No.
TX 321 K82 2014
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Author
Kondo, Marie
Hirano, Cathy, translator
Edition
1st North American ed.
Place
Berkeley CA
Publisher
Ten Speed Press
Pub Date
2014
Physical Description
213 p.
Format
Book
Subject
Housekeeping
Home economics
Orderliness
Storage in the home
Conduct of life - Miscellanea
Wellness
Notes
Translated from Japanese by Cathy Hirano.
Includes index.
Noted missing KGH Library: July 3 2019.
ISBN
9781607747307
Call No.
TX 321 K82 2014
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Loan Policy
21 days
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Me, myself, and us: the science of personality and the art of well-being

https://iha.andornot.com/permalink/library19254
Little, Brian R. Toronto ON: HarperCollins , 2014. (Book)
Call No.
BF 698 L778 2014
Location
RIH Library Wellness
Author
Little, Brian R
Place
Toronto ON
Publisher
HarperCollins
Pub Date
2014
Physical Description
xiv, 267 p. : ill.
Format
Book
Subject
Personality
Psychology
Popular Works
Wellness
Notes
Includes bibliographical references and index.
ISBN
9781443401869
Call No.
BF 698 L778 2014
Location
RIH Library Wellness
Loan Policy
21 days
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Adulting: how to become a grown-up in 468 easy(ish) steps

https://iha.andornot.com/permalink/library20785
Brown, Kelly Williams. New York NY: Grand Central Publishing , 2013. (Book)
Call No.
HQ 799.95 B878 2013
Location
RIH Library Wellness
Author
Brown, Kelly Williams
Place
New York NY
Publisher
Grand Central Publishing
Pub Date
2013
Physical Description
viii, 273 p. : ill.
Format
Book
Subject
Adulthood
Young Adult
Humor
Wellness
Notes
Includes index.
ISBN
9781455516902
Call No.
HQ 799.95 B878 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Before happiness: the 5 hidden keys to achieving success, spreading happiness, and sustaining postive change

https://iha.andornot.com/permalink/library17705
Achor, Shawn. New York NY: Crown Business , 2013. (Book)
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Author
Achor, Shawn
Place
New York NY
Publisher
Crown Business
Pub Date
2013
Physical Description
xviii, 252 p. : ill.
Format
Book
Subject
Happiness
Positive psychology
Change (Psychology)
Success
Wellness
Notes
Includes bibliographical references and index.
ISBN
9780770436735
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Calming the rush of panic: a mindfulness-based stress reduction guide to freeing yourself from panic attacks & living a vital life

https://iha.andornot.com/permalink/library17580
Stahl, Bob, Millstine, Wendy. Oakland CA: New Harbinger , 2013. (Book)
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2013
Physical Description
x, 192 p.
Format
Book
Subject
Panic Disorder
Stress, Psychological
Wellness
Notes
Includes bibliographical references.
Noted missing RIH Library c.1: October 2016
ISBN
9781608825264
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Loan Policy
21 days
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The power of food: 100 essential recipes for abundant health and happiness

https://iha.andornot.com/permalink/library18378
Hart, Adam. Vancouver BC: Whitecap Books , 2013. (Book)
Call No.
TX 714 H325 2013
Location
RIH Library Wellness
Author
Hart, Adam
Place
Vancouver BC
Publisher
Whitecap Books
Pub Date
2013
Physical Description
200 p. : col. ill.
Format
Book
Subject
Cookbooks
Cooking
Health
Wellness
Notes
Includes index.
ISBN
9781770501829
Call No.
TX 714 H325 2013
Location
RIH Library Wellness
Loan Policy
21 days
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The weight-loss prescription: a doctor's plan for permanent weight reduction and better health for life

https://iha.andornot.com/permalink/library17243
Zentner, Ali. Toronto ON: Penguin , 2013. (Book)
Call No.
WD 212 Z56 2013
Location
RIH Library Wellness
Author
Zentner, Ali
Place
Toronto ON
Publisher
Penguin
Pub Date
2013
Physical Description
xvii, 248 p.
Format
Book
Subject
Diet, Reducing
Weight Loss
Wellness
Notes
Includes bibliographical references and index.
Noted missing RIH Library: November 2018
ISBN
9780143187677
Call No.
WD 212 Z56 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Being Buddha at work: 108 ancient truths on change, stress, money, and success

https://iha.andornot.com/permalink/library17594
Metcalf, Franz, Gallagher, B.J. San Francisco CA: Berrett-Koehler , 2012. 1st ed. (Book)
Call No.
BQ 5400 M588 2012
Location
RIH Library Wellness
Author
Metcalf, Franz
Gallagher, B.J.
Edition
1st ed.
Place
San Francisco CA
Publisher
Berrett-Koehler
Pub Date
2012
Physical Description
xiv, 176 p.
Format
Book
Subject
Work
Interpersonal Relations
Leadership
Organizational Innovation
Buddhism
Wellness
Notes
Includes bibliographical references.
ISBN
9781609942922
Call No.
BQ 5400 M588 2012
Location
RIH Library Wellness
Loan Policy
21 days
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198 records – page 1 of 10.