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IH Interior Health Library

271 records – page 1 of 14.

Flourish: a visionary new understanding of happiness and well-being

https://iha.andornot.com/permalink/library17304
Seligman, Martin E.P. New York NY: Free , 2011. (Book)
Call No.
BF 204.6 S465 2011
Location
KGH Library Wellness
Author
Seligman, Martin E.P.
Place
New York NY
Publisher
Free
Pub Date
2011
Physical Description
xii, 349 p. ; pbk.
Format
Book
Subject
Positive psychology
Well-being
Satisfaction
Wellness
Notes
Includes bibliographical references and index.
Call No.
BF 204.6 S465 2011
Location
KGH Library Wellness
Loan Policy
21 days
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Physician wellness across the lifespan

https://iha.andornot.com/permalink/library23125
Author
Dagg, Paul
Corporate Author
Interior Health
Place
Kamloops BC
Publisher
Interior Health
Pub Date
2020
Physical Description
Online
Format
Video - online
Subject
Wellness
Physicians
Series
RIH grand rounds
Notes
Presentation by Dr. Paul Dagg at RIH Physicians' Grand Rounds on June 2, 2020.
Link
file://dc1serv4/media$/Grand%20Rounds/RIH/2020/Physician%20Wellness.wmv
To view, cut and paste the above link into address bar.
Location
Online
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Light on life: the yoga journey to wholeness, inner peace, and ultimate freedom

https://iha.andornot.com/permalink/library23240
Iyengar, B. K. S, Evans, John J, Abrams, Douglas. [Emmaus PA]: Rodale , 2005. (Book)
Call No.
QT 255 I97l 2005
Location
RIH Library Wellness
Author
Iyengar, B. K. S
Evans, John J
Abrams, Douglas
Place
[Emmaus PA]
Publisher
Rodale
Pub Date
2005
Physical Description
xxii, 282 p. : ill.
Format
Book
Subject
Yoga
Wellness
Notes
Includes index.
ISBN
9781594865244
Call No.
QT 255 I97l 2005
Location
RIH Library Wellness
Loan Policy
21 days
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Iyengar, B. K. S. London UK: Thorsons , 2001. (Book)
Call No.
QT 255 I97y 2001
Location
RIH Library Wellness
Author
Iyengar, B. K. S
Place
London UK
Publisher
Thorsons
Pub Date
2001
Physical Description
473 p. : ill.
Format
Book
Subject
Yoga
Wellness
Notes
"Light on yoga: the definitive guide to yoga practice" - Cover title.
Includes index.
ISBN
9781594865244
Call No.
QT 255 I97y 2001
Location
RIH Library Wellness
Loan Policy
21 days
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No strings attached: the savvy guide to solo travel

https://iha.andornot.com/permalink/library14512
Atkins, Leslie. Herndon, VA: Capital Books , 2008. (Book)
Call No.
G 151 A873 2008
Location
RIH Library Wellness
Author
Atkins, Leslie
Place
Herndon, VA
Publisher
Capital Books
Pub Date
2008
Physical Description
xiii, 197 p. : ill.
Format
Book
Subject
Travel
Wellness
Series
Capital travels series
ISBN
9781933102627
Call No.
G 151 A873 2008
Location
RIH Library Wellness
Loan Policy
21 days
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How to be happy, dammit: a cynic's guide to spiritual happiness

https://iha.andornot.com/permalink/library14518
Salmansohn, Karen. Toronto: Celestial Arts , 2001. (Book)
Call No.
BJ 1481 S171 2001
Location
RIH Library Wellness
Author
Salmansohn, Karen
Place
Toronto
Publisher
Celestial Arts
Pub Date
2001
Physical Description
236 p. : col. ill.
Format
Book
Subject
Happiness
Wellness
ISBN
9781587611193
Call No.
BJ 1481 S171 2001
Location
RIH Library Wellness
Loan Policy
21 days
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Basic yoga: strength & flexibility

https://iha.andornot.com/permalink/library14524
Maya Whole Health Studio. Seattle, WA: TOPICS Entertainment , 2008. (DVD)
Call No.
QT 255 Y5 B311 2008 A/V
Location
RIH Library Wellness
Corporate Author
Maya Whole Health Studio
Place
Seattle, WA
Publisher
TOPICS Entertainment
Pub Date
2008
Physical Description
1 DVD (60 min.)
Format
DVD
Subject
Yoga
Wellness
Notes
One part of a 4 DVD Collector's Set including: Basic Yoga: Strength & Flexibility / Power Vinyasa: Whole-Body Workout / Beginning Pilates Mat: Core Essentials / Intermediate Pilates Mat: Whole Body Conditioning
ISBN
9781600773716
Call No.
QT 255 Y5 B311 2008 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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Beginning pilates mat: core essentials

https://iha.andornot.com/permalink/library14525
Maya Whole Health Studio. Seattle, WA: TOPICS Entertainment , 2008. (DVD)
Call No.
QT 255 P6 B417 2008 A/V
Location
RIH Library Wellness
Corporate Author
Maya Whole Health Studio
Place
Seattle, WA
Publisher
TOPICS Entertainment
Pub Date
2008
Physical Description
1 DVD (45 min.)
Format
DVD
Subject
Pilates
Wellness
Notes
One part of a 4 DVD Collector's Set including: Basic Yoga: Strength & Flexibility / Power Vinyasa: Whole-Body Workout / Beginning Pilates Mat: Core Essentials / Intermediate Pilates Mat: Whole Body Conditioning
ISBN
9781600773716
Call No.
QT 255 P6 B417 2008 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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What happy people know: how the new science of happiness can change your life for the better

https://iha.andornot.com/permalink/library14570
Baker, Dan, Stauth, Cameron. New York: Rodale , 2003. (Book)
Call No.
BF 575 B167 2003
Location
RIH Library Wellness
Author
Baker, Dan
Stauth, Cameron
Place
New York
Publisher
Rodale
Pub Date
2003
Physical Description
xi, 259 p.
Format
Book
Subject
Happiness
Wellness
ISBN
0312321597
Call No.
BF 575 B167 2003
Location
RIH Library Wellness
Loan Policy
21 days
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Choosing civility: the twenty-five rules of considerate conduct

https://iha.andornot.com/permalink/library14704
Forni, P.M. New York, NY: St. Martin's Griffin , 2002. 1st ed. (Book)
Call No.
BJ 1853 F727 2002
Location
RIH Library Wellness
Author
Forni, P.M
Edition
1st ed.
Place
New York, NY
Publisher
St. Martin's Griffin
Pub Date
2002
Physical Description
xii, 196 p.
Format
Book
Subject
Etiquette
Wellness
Notes
Includes bibliographical references.
ISBN
0312302509
Call No.
BJ 1853 F727 2002
Location
RIH Library Wellness
Loan Policy
21 days
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Reflexology: health at your fingertips

https://iha.andornot.com/permalink/library17863
Kunz, Barbara, Kunz, Kevin, Jenkinson, Ruth. New York NY: DK , 2003. 1st American ed. (Book)
Call No.
WB 537 K96 2003
Location
RIH Library Wellness
Author
Kunz, Barbara
Kunz, Kevin
Jenkinson, Ruth
Edition
1st American ed.
Place
New York NY
Publisher
DK
Pub Date
2003
Physical Description
160 p. : col. ill.
Format
Book
Subject
Massage
Wellness
Notes
Photography by Ruth Jenkinson.
ISBN
9780789493538
Call No.
WB 537 K96 2003
Location
RIH Library Wellness
Loan Policy
21 days
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Overworked and overwhelmed: the mindfulness alternative

https://iha.andornot.com/permalink/library18165
Eblin, Scott. Hoboken NJ: John Wiley & Sons , 2014. (Book)
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Author
Eblin, Scott
Place
Hoboken NJ
Publisher
John Wiley & Sons
Pub Date
2014
Physical Description
xxv, 262 p.
Format
Book
Subject
Mindfulness
Wellness
Notes
Includes bibliographical references and index.
Noted missing: February 2020
ISBN
9781118910665
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Loan Policy
21 days
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Meaux, Kia. London UK: Dorling Kindersley , 2002. (Book)
Call No.
QT 255 Y5 M484 2002
Location
RIH Library Wellness
Author
Meaux, Kia
Place
London UK
Publisher
Dorling Kindersley
Pub Date
2002
Physical Description
160 p. : col. ill.
Format
Book
Subject
Yoga
Wellness
ISBN
0789480646
Call No.
QT 255 Y5 M484 2002
Location
RIH Library Wellness
Loan Policy
21 days
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Yoga mind, body & spirit: a return to wholeness

https://iha.andornot.com/permalink/library15830
Farhi, Donna. Markham ON: Fitzhenry & Whiteside , 2000. (Book)
Call No.
QT 255 F223 2000
Location
KGH Library Wellness
Author
Farhi, Donna
Place
Markham ON
Publisher
Fitzhenry & Whiteside
Pub Date
2000
Physical Description
xv, 271 p. ; ill. ; hard cover
Format
Book
Subject
Yoga
Wellness
Series
Owl Book
ISBN
0805059709
Call No.
QT 255 F223 2000
Location
KGH Library Wellness
Loan Policy
21 days
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Doeser, Linda. Burnaby BC: Ivy , 2003. (Book)
Call No.
QT 255 D653 2003
Location
KGH Library Wellness
Author
Doeser, Linda
Place
Burnaby BC
Publisher
Ivy
Pub Date
2003
Physical Description
208 p. ; col ill. ; coil bound
Format
Book
Subject
Yoga
Wellness
Notes
Includes bibliographical references and index.
ISBN
0894905075
Call No.
QT 255 D653 2003
Location
KGH Library Wellness
Loan Policy
21 days
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Yoga for the three stages of life: developing your practice as an art form, a physical therapy, and a guiding philosophy

https://iha.andornot.com/permalink/library15850
Ramaswami, Srivatsa. Rochester VT: Inner Traditions , 2000. (Book)
Call No.
QT 255 R165 2000
Location
KGH Library Wellness
Author
Ramaswami, Srivatsa
Place
Rochester VT
Publisher
Inner Traditions
Pub Date
2000
Physical Description
ix, 262 p. ; ill. ; pbk.
Format
Book
Subject
Yoga
Wellness
Notes
Includes index.
ISBN
0892818204
Call No.
QT 255 R165 2000
Location
KGH Library Wellness
Loan Policy
21 days
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Self-awakening yoga: the expansion of consciousness through the body's own wisdom

https://iha.andornot.com/permalink/library15851
Stapleton, Don. Rochester VT: Healing Arts , 2004. (Book, CD-ROM)
Call No.
QT 255 S794 2004
Location
KGH Library Wellness
Author
Stapleton, Don
Place
Rochester VT
Publisher
Healing Arts
Pub Date
2004
Physical Description
xv, 304 p. : ill. ; pbk.
Format
Book
CD-ROM
Subject
Yoga
Wellness
Notes
Includes bibliographical references. Companion CD: "60 minute CD-V of guided explorations." (from cover)
ISBN
0892811838
Call No.
QT 255 S794 2004
Location
KGH Library Wellness
Loan Policy
21 days
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Yoga body: origins of modern posture practice

https://iha.andornot.com/permalink/library15862
Singleton, Mark. New York NY: Oxford University Press , 2010. (Book)
Call No.
QT 255 S617 2010
Location
KGH Library Wellness
Author
Singleton, Mark
Place
New York NY
Publisher
Oxford University Press
Pub Date
2010
Physical Description
viii, 262 p. ;ill. ; pbk.
Format
Book
Subject
Yoga
Wellness
Notes
Includes bibliographical references and index.
ISBN
9780195395341
Call No.
QT 255 S617 2010
Location
KGH Library Wellness
Loan Policy
21 days
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Yoga beats the blues: boost your mood, energy, and concentration with easy 5-minute, 10-minute, and 20-minute yoga routines

https://iha.andornot.com/permalink/library15864
Raskin, Donna. Gloucester MA: FairWinds , 2003. (Book)
Call No.
QT 255 R225 2003
Location
KGH Library Wellness
Author
Raskin, Donna
Place
Gloucester MA
Publisher
FairWinds
Pub Date
2003
Physical Description
175 p. ; col. ill. ; pbk.
Format
Book
Subject
Yoga
Wellness
ISBN
1592330223
Call No.
QT 255 R225 2003
Location
KGH Library Wellness
Loan Policy
21 days
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Yoga Rx: a step-by-step program to promote health, wellness, and healing for common ailments

https://iha.andornot.com/permalink/library15865
Payne, Larry, Usatine, Richard. New York NY: Broadway Books , 2002. (Book)
Call No.
QT 255 P346 2002
Location
KGH Library Wellness
Author
Payne, Larry
Usatine, Richard
Place
New York NY
Publisher
Broadway Books
Pub Date
2002
Physical Description
xviii, 297 p. ; ill. ; pbk.
Format
Book
Subject
Yoga
Wellness
Notes
Includes bibliographical references and index.
ISBN
0767907493
Call No.
QT 255 P346 2002
Location
KGH Library Wellness
Loan Policy
21 days
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271 records – page 1 of 14.