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IH Interior Health Library

219 records – page 1 of 11.

No strings attached: the savvy guide to solo travel

https://iha.andornot.com/permalink/library14512
Atkins, Leslie. Herndon, VA: Capital Books, Inc. , 2008. (Book)
Call No.
G 151 A873 2008
Location
RIH Library Wellness
Author
Atkins, Leslie
Place
Herndon, VA
Publisher
Capital Books, Inc.
Pub Date
2008
Physical Description
xiii, 197 p. : ill.
Format
Book
Subject
Travel
Wellness
Series
Capital travels series
ISBN
9781933102627
Call No.
G 151 A873 2008
Location
RIH Library Wellness
Loan Policy
21 days
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How to be happy, dammit: a cynic's guide to spiritual happiness

https://iha.andornot.com/permalink/library14518
Salmansohn, Karen. Toronto: Celestial Arts , 2001. (Book)
Call No.
BJ 1481 S171 2001
Location
RIH Library Wellness
Author
Salmansohn, Karen
Place
Toronto
Publisher
Celestial Arts
Pub Date
2001
Physical Description
236 p. : col. ill.
Format
Book
Subject
Happiness
Wellness
ISBN
9781587611193
Call No.
BJ 1481 S171 2001
Location
RIH Library Wellness
Loan Policy
21 days
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Basic yoga: strength & flexibility

https://iha.andornot.com/permalink/library14524
Maya Whole Health Studio. Seattle, WA: TOPICS Entertainment , 2008. (DVD)
Call No.
QT 255 Y5 B311 2008 A/V
Location
RIH Library Wellness
Corporate Author
Maya Whole Health Studio
Place
Seattle, WA
Publisher
TOPICS Entertainment
Pub Date
2008
Physical Description
1 DVD (60 min.)
Format
DVD
Subject
Yoga
Wellness
Notes
One part of a 4 DVD Collector's Set including: Basic Yoga: Strength & Flexibility / Power Vinyasa: Whole-Body Workout / Beginning Pilates Mat: Core Essentials / Intermediate Pilates Mat: Whole Body Conditioning
ISBN
9781600773716
Call No.
QT 255 Y5 B311 2008 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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Beginning pilates mat: core essentials

https://iha.andornot.com/permalink/library14525
Maya Whole Health Studio. Seattle, WA: TOPICS Entertainment , 2008. (DVD)
Call No.
QT 255 P6 B417 2008 A/V
Location
RIH Library Wellness
Corporate Author
Maya Whole Health Studio
Place
Seattle, WA
Publisher
TOPICS Entertainment
Pub Date
2008
Physical Description
1 DVD (45 min.)
Format
DVD
Subject
Pilates
Wellness
Notes
One part of a 4 DVD Collector's Set including: Basic Yoga: Strength & Flexibility / Power Vinyasa: Whole-Body Workout / Beginning Pilates Mat: Core Essentials / Intermediate Pilates Mat: Whole Body Conditioning
ISBN
9781600773716
Call No.
QT 255 P6 B417 2008 A/V
Location
RIH Library Wellness
Loan Policy
21 days
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What happy people know: how the new science of happiness can change your life for the better

https://iha.andornot.com/permalink/library14570
Baker, Dan, Stauth, Cameron. New York: Rodale Inc. , 2003. (Book)
Call No.
BF 575 B167 2003
Location
RIH Library Wellness
Author
Baker, Dan
Stauth, Cameron
Place
New York
Publisher
Rodale Inc.
Pub Date
2003
Physical Description
xi, 259 p.
Format
Book
Subject
Happiness
Wellness
ISBN
0312321597
Call No.
BF 575 B167 2003
Location
RIH Library Wellness
Loan Policy
21 days
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Choosing civility: the twenty-five rules of considerate conduct

https://iha.andornot.com/permalink/library14704
Forni, P.M. New York, NY: St. Martin's Griffin , 2002. 1st ed. (Book)
Call No.
BJ 1853 F727 2002
Location
RIH Library Wellness
Author
Forni, P.M
Edition
1st ed.
Place
New York, NY
Publisher
St. Martin's Griffin
Pub Date
2002
Physical Description
xii, 196 p.
Format
Book
Subject
Etiquette
Wellness
Notes
Includes bibliographical references.
ISBN
0312302509
Call No.
BJ 1853 F727 2002
Location
RIH Library Wellness
Loan Policy
21 days
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Reflexology: health at your fingertips

https://iha.andornot.com/permalink/library17863
Kunz, Barbara, Kunz, Kevin, Jenkinson, Ruth. New York NY: DK Publishing , 2003. 1st American ed. (Book)
Call No.
WB 537 K96 2003
Location
RIH Library
Author
Kunz, Barbara
Kunz, Kevin
Jenkinson, Ruth
Edition
1st American ed.
Place
New York NY
Publisher
DK Publishing
Pub Date
2003
Physical Description
160 p. : col. ill.
Format
Book
Subject
Massage
Wellness
Notes
Photography by Ruth Jenkinson.
ISBN
9780789493538
Call No.
WB 537 K96 2003
Location
RIH Library
Loan Policy
21 days
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Overworked and overwhelmed: the mindfulness alternative

https://iha.andornot.com/permalink/library18165
Eblin, Scott. Hoboken NJ: John Wiley & Sons , 2014. (Book)
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Author
Eblin, Scott
Place
Hoboken NJ
Publisher
John Wiley & Sons
Pub Date
2014
Physical Description
xxv, 262 p.
Format
Book
Subject
Mindfulness
Wellness
Notes
Includes bibliographical references and index.
ISBN
9781118910665
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Loan Policy
21 days
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Keeping the bees: why all bees are at risk and what we can do to save them

https://iha.andornot.com/permalink/library16485
Packer, Laurence. Toronto ON: HarperCollins Publishers Ltd , 2010. (Book)
Call No.
QL 563 P119 2010
Location
RIH Library Wellness
Author
Packer, Laurence
Place
Toronto ON
Publisher
HarperCollins Publishers Ltd
Pub Date
2010
Physical Description
273 p.
Format
Book
Subject
Bees
Wellness
Notes
Includes bibliographical references and index.
ISBN
9781554681099
Call No.
QL 563 P119 2010
Location
RIH Library Wellness
Loan Policy
21 days
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Mayo Clinic wellness solutions for high blood pressure

https://iha.andornot.com/permalink/library16967
Neukum, Cathe, Gilliland, Sara C, Ross, Ken. Rochester MN | Broomfield CO: GAIAM Media | Mayo Clinic Health Solutions , 2007. (DVD, Book)
Call No.
WG 340 M466 2007
Location
VJH Library Wellness
Author
Neukum, Cathe
Gilliland, Sara C
Ross, Ken
Corporate Author
Mayo Clinic
Place
Rochester MN
Broomfield CO
Publisher
GAIAM Media
Mayo Clinic Health Solutions
Pub Date
2007
Physical Description
1 DVD (93 min.)
Format
DVD
Book
Subject
Hypertension
Wellness
Abstract
"Understanding your condition - a session with Mayo Clinic doctors. Simple health tips, gentle yoga, daily nutrition guide." (from cover)
Notes
Companion booklet: "My stress solution: strategies and tools to take action."
ISBN
9780766231890
Call No.
WG 340 M466 2007
Location
VJH Library Wellness
Loan Policy
21 days
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Mayo Clinic wellness solutions for diabetes

https://iha.andornot.com/permalink/library16968
Neukum, Cathe, Gilliland, Sara C, Ross, Ken. Rochester MN | Broomfield CO: GAIAM Media | Mayo Clinic Health Solutions , 2007. (DVD, Book)
Call No.
WK 815 M466 2007
Location
VJH Library Wellness
Author
Neukum, Cathe
Gilliland, Sara C
Ross, Ken
Corporate Author
Mayo Clinic
Place
Rochester MN
Broomfield CO
Publisher
GAIAM Media
Mayo Clinic Health Solutions
Pub Date
2007
Physical Description
1 DVD (92 min.)
Format
DVD
Book
Subject
Diabetes
Wellness
Abstract
"Understanding your condition - a session with Mayo Clinic doctors. Simple health tips, gentle yoga, daily nutrition guide." (from cover)
Notes
Companion booklet: "My stress solution: strategies and tools to take action."
ISBN
9780766231860
Call No.
WK 815 M466 2007
Location
VJH Library Wellness
Loan Policy
21 days
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Meaux, Kia. London UK: Dorling Kindersley , 2002. (Book)
Call No.
QT 255 Y5 M484 2002
Location
RIH Library Wellness
Author
Meaux, Kia
Place
London UK
Publisher
Dorling Kindersley
Pub Date
2002
Physical Description
160 p. : col. ill.
Format
Book
Subject
Yoga
Wellness
ISBN
0789480646
Call No.
QT 255 Y5 M484 2002
Location
RIH Library Wellness
Loan Policy
21 days
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The complete idiot's guide to yoga

https://iha.andornot.com/permalink/library19260
Budilovsky, Joan, Adamson, Eve, Flynn, Carolyn. New York NY: Alpha , 2006. 4th ed. illustrated. (Book)
Call No.
QT 255 Y5 B927 2006
Location
RIH Library Wellness
Author
Budilovsky, Joan
Adamson, Eve
Flynn, Carolyn
Edition
4th ed. illustrated
Place
New York NY
Publisher
Alpha
Pub Date
2006
Physical Description
xviii, 282 p. :ill.
Format
Book
Subject
Yoga
Wellness
ISBN
9781592574889
Call No.
QT 255 Y5 B927 2006
Location
RIH Library Wellness
Loan Policy
21 days
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Marriott, Susannah. London UK: DK Publishing , 2008. 1st American ed. (Book)
Call No.
WM 75 M358 2008
Location
RIH Library Wellness
Author
Marriott, Susannah
Edition
1st American ed.
Place
London UK
Publisher
DK Publishing
Pub Date
2008
Physical Description
192 p. : col. ill.
Format
Book
Subject
Relaxation
Wellness
Notes
Includes index.
ISBN
9780756633554
Call No.
WM 75 M358 2008
Location
RIH Library Wellness
Loan Policy
21 days
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When: the scientific secrets of perfect timing

https://iha.andornot.com/permalink/library19886
Pink, Daniel H. New York NY: Riverhead Books , 2018. (Book)
Call No.
BF 468 P655 2018
Location
VJH Library Wellness
Author
Pink, Daniel H
Place
New York NY
Publisher
Riverhead Books
Pub Date
2018
Physical Description
285 p. : ill.
Format
Book
Subject
Wellness
Time Perception
Notes
Includes bibliographical references and index.
ISBN
9780735210622
Call No.
BF 468 P655 2018
Location
VJH Library Wellness
Loan Policy
21 days
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Ultimate foods for ultimate health: ...and don't forget the chocolate!

https://iha.andornot.com/permalink/library14571
Pearson, Liz, Smith, Mairlyn. North Vancouver: Whitecap Books , 2007. (Book)
Call No.
TX 355 P361 2007
Location
RIH Library Wellness
Author
Pearson, Liz
Smith, Mairlyn
Place
North Vancouver
Publisher
Whitecap Books
Pub Date
2007
Physical Description
334 p.
Format
Book
Subject
Nutrition
Cookery
Wellness
Notes
Includes bibliographical references and index.
Noted missing RIH Library: December 2018
ISBN
9781552858455
Call No.
TX 355 P361 2007
Location
RIH Library Wellness
Loan Policy
21 days
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Showing our true colors: a fun, easy guide for understanding and appreciating yourself and others

https://iha.andornot.com/permalink/library14952
Miscisin, Mary, Haines, Jeff, ill. Santa Ana, CA: True Colors , 2005. 3rd ed. (Book)
Call No.
BF 698.3 M678 2005
Location
RIH Library Wellness
Author
Miscisin, Mary
Haines, Jeff, ill.
Edition
3rd ed.
Place
Santa Ana, CA
Publisher
True Colors
Pub Date
2005
Physical Description
xvi, 249 p. : ill. ; + 4 cards
Format
Book
Subject
Typology (Psychology)
Wellness
Notes
Includes 4 True Colors cards
Includes bibliographical references.
ISBN
1893320235
Call No.
BF 698.3 M678 2005
Location
RIH Library Wellness
Loan Policy
21 days
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Winnie-the-Pooh on problem solving: in which Pooh, Piglet, and friends explore how to solve problems so you can too

https://iha.andornot.com/permalink/library14959
Allen, Roger E, Allen, Stephen D. New York NY: Dutton Books , 1995. (Book)
Call No.
HD 30.29 A428 1995
Location
RIH Library Wellness
Author
Allen, Roger E
Allen, Stephen D
Place
New York NY
Publisher
Dutton Books
Pub Date
1995
Physical Description
x, 175 p. : ill.
Format
Book
Subject
Problem solving
Wellness
Notes
Noted missing RIH Library: December 2018
ISBN
0525940631
Call No.
HD 30.29 A428 1995
Location
RIH Library Wellness
Loan Policy
21 days
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The civility solution: what to do when people are rude

https://iha.andornot.com/permalink/library15247
Rorni, P.M. New York NY: St. Martin's Press , 2008. (Book)
Call No.
BJ 1533 R787 2008
Location
RIH Library Wellness
Author
Rorni, P.M
Place
New York NY
Publisher
St. Martin's Press
Pub Date
2008
Physical Description
xxi, 166 p.
Format
Book
Subject
Courtesy
Etiquette
Wellness
ISBN
9780312368494
Call No.
BJ 1533 R787 2008
Location
RIH Library Wellness
Loan Policy
21 days
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Ultimate adventures: a rough guide to adventure travel

https://iha.andornot.com/permalink/library15711
Witt, Greg. London UK: Rough Guides , 2008. (Book)
Call No.
G 153.4 W827 2008
Location
RIH Library Wellness
Author
Witt, Greg
Place
London UK
Publisher
Rough Guides
Pub Date
2008
Physical Description
373 p. : col. ill.
Format
Book
Subject
Travel - Guidebooks
Wellness
Series
Rough guides
Notes
"The world's best outdoor travel experiences" - Cover.
Noted missing RIH Library: December 2018
ISBN
9781858281995
Call No.
G 153.4 W827 2008
Location
RIH Library Wellness
Loan Policy
21 days
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219 records – page 1 of 11.