Skip header and navigation
you are here:
  • Home
  • Search Results
logo

IH Interior Health Library

16 records – page 1 of 1.

The American Heart Association low-salt cookbook: a complete guide to reducing sodium and fat in the diet

https://iha.andornot.com/permalink/library17825
Starke, Rodman D., ed, Winston, Mary, ed. New York NY: Times Books , 1990. (Book)
Call No.
TX 643 A512 1990
Location
RIH Library Wellness
Author
Starke, Rodman D., ed
Winston, Mary, ed
Corporate Author
American Heart Association (AHA)
Place
New York NY
Publisher
Times Books
Pub Date
1990
Physical Description
xii, 349 p.
Format
Book
Subject
Diet, Sodium-Restricted
Cooking
Wellness
Notes
Includes index.
ISBN
0812920457
Call No.
TX 643 A512 1990
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Clear your clutter with feng shui: free yourself from physical, mental, emotional, and spiritual clutter forever

https://iha.andornot.com/permalink/library14536
Kingston, Karen. New York NY: Broadway Books , 1999. 1st U.S. ed. (Book)
Call No.
TX 309 K55 1999
Location
KGH Library Wellness
Author
Kingston, Karen
Edition
1st U.S. ed.
Place
New York NY
Publisher
Broadway Books
Pub Date
1999
Physical Description
xi, 179 p. ; pbk.
Format
Book
Subject
Orderliness
House cleaning
Feng-shui
Conduct of life - Miscellanea
Wellness
Notes
Includes bibliographical references and index.
ISBN
0767903595
Call No.
TX 309 K55 1999
Location
KGH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Difficult conversations: how to discuss what matters most

https://iha.andornot.com/permalink/library14567
Stone, Douglas, Patton, Bruce, Heen, Sheila. New York NY: Penguin , 1999. (Book)
Call No.
BF 637 S877 1999
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Author
Stone, Douglas
Patton, Bruce
Heen, Sheila
Place
New York NY
Publisher
Penguin
Pub Date
1999
Physical Description
xxi, 250 p. ; pbk.
Format
Book
Subject
Interpersonal communication
Communication
Wellness
Notes
Noted Missing VJH Library: November 2017.
ISBN
014028852X
Call No.
BF 637 S877 1999
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Don't sweat the small stuff with your family: simple ways to keep daily responsibilities and household chaos from taking over your life

https://iha.andornot.com/permalink/library19264
Carlson, Richard. New York NY: Hyperion , 1998. (Book)
Call No.
BF 637 C278 1998
Location
RIH Library Wellness
Author
Carlson, Richard
Place
New York NY
Publisher
Hyperion
Pub Date
1998
Physical Description
255 p.
Format
Book
Subject
Conduct of life
Quality of Life
Family
Self Care
Wellness
ISBN
0786883375
Call No.
BF 637 C278 1998
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Eat right 4 (for) your type: the individualized diet solution to staying healthy, living longer & achieving your ideal weight

https://iha.andornot.com/permalink/library19044
D'Adamo, Peter J, Whitney, Catherine. New York NY: G. P. Putnam's Sons , 1996. (Book)
Call No.
WH 420 D121 1996
Location
RIH Library Wellness
Author
D'Adamo, Peter J
Whitney, Catherine
Place
New York NY
Publisher
G. P. Putnam's Sons
Pub Date
1996
Physical Description
xix, 392 p. : ill.
Format
Book
Subject
Blood
Blood Group Antigens
Nutritional Physiological Phenomena
Biological Evolution
Diet Therapy
Cookbooks
Diet, Reducing
Weight Loss
Wellness
Notes
At head of title: 4 blood types, 4 diets.
Includes bibliographical references and index.
ISBN
039914255X
Call No.
WH 420 D121 1996
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Healing back pain: the mind-body connection

https://iha.andornot.com/permalink/library17017
Sarno, John E. New York NY: Grand Central Life & Style , 1991. (Book)
Call No.
WE 720 S246 1991
Location
RIH Library Wellness
Author
Sarno, John E
Place
New York NY
Publisher
Grand Central Life & Style
Pub Date
1991
Physical Description
xiii, 223 p.
Format
Book
Subject
Back Pain
Wellness
Notes
Includes index.
ISBN
9780446557689
Call No.
WE 720 S246 1991
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail
Lindsay, Anne. Toronto, ON: Macmillan Canada , 1991. (Book)
Call No.
TX 714 L748 1991
Location
RIH Library Wellness
Author
Lindsay, Anne
Corporate Author
Heart and Stroke Foundation of Canada
Place
Toronto, ON
Publisher
Macmillan Canada
Pub Date
1991
Physical Description
250 p. : col.ill.
Format
Book
Subject
Cookery
Nutrition
Heart - Diseases - Diet Therapy - Recipes
Wellness
Notes
Includes index.
ISBN
0771591195
Call No.
TX 714 L748 1991
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

The National Outdoor Leadership School's wilderness guide: the classic handbook

https://iha.andornot.com/permalink/library18747
Harvey, Mark. New York NY: Simon & Schuster , 1999. Rev. and updated. (Book)
Call No.
QT 260.5 M9 H339 1999
Location
RIH Library Wellness
Author
Harvey, Mark
Edition
Rev. and updated
Place
New York NY
Publisher
Simon & Schuster
Pub Date
1999
Physical Description
268 p. : ill.
Format
Book
Subject
Mountaineering
Wilderness survival
Backpacking
Camping
Recreation
Wellness
Notes
"A Fireside Book."
Includes bibliographical references and index.
ISBN
0684859092
Call No.
QT 260.5 M9 H339 1999
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Recovery yoga: a practical guide for chronically ill, injured, and postoperative people

https://iha.andornot.com/permalink/library15867
Dworkis, Sam. New York NY: Three Rivers Press , 1997. (Book)
Call No.
QT 255 D993 1997
Location
KGH Library Wellness
Author
Dworkis, Sam
Place
New York NY
Publisher
Three Rivers Press
Pub Date
1997
Physical Description
157 p. ; ill. ; pbk.
Format
Book
Subject
Yoga
Wellness
Notes
Includes index.
ISBN
0517883996
Call No.
QT 255 D993 1997
Location
KGH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

The sacred balance: rediscovering our place in nature

https://iha.andornot.com/permalink/library16856
Suzuki, David, McConnell, Amanda. Vancouver BC: Greystone Books , 1997. (Book)
Call No.
GF 80 S968 1997
Location
RIH Library Wellness
Author
Suzuki, David
McConnell, Amanda
Place
Vancouver BC
Publisher
Greystone Books
Pub Date
1997
Physical Description
259 p. : ill.
Format
Book
Subject
Human Ecology
Social ecology
Wellness
Notes
Includes bibliographical references and index.
ISBN
1550545485
Call No.
GF 80 S968 1997
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

When you eat at the refrigerator, pull up a chair: 50 ways to feel thin, gorgeous, and happy (when you feel anything but)

https://iha.andornot.com/permalink/library17020
Roth, Geneen. New York NY: Hyperion , 1998. (Book)
Call No.
WM 175 R845 1998
Location
RIH Library Wellness
Author
Roth, Geneen
Place
New York NY
Publisher
Hyperion
Pub Date
1998
Physical Description
xx, 217 p.
Format
Book
Subject
Weight loss
Body image
Compulsive Eating
Food habits
Diet
Wellness
ISBN
9780786885084
Call No.
WM 175 R845 1998
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Winnie-the-Pooh on problem solving: in which Pooh, Piglet, and friends explore how to solve problems so you can too

https://iha.andornot.com/permalink/library14959
Allen, Roger E, Allen, Stephen D. New York NY: Dutton Books , 1995. (Book)
Call No.
HD 30.29 A428 1995
Location
RIH Library Wellness
Author
Allen, Roger E
Allen, Stephen D
Place
New York NY
Publisher
Dutton Books
Pub Date
1995
Physical Description
x, 175 p. : ill.
Format
Book
Subject
Problem solving
Wellness
ISBN
0525940631
Call No.
HD 30.29 A428 1995
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Writing as a way of healing: how telling our stories transforms our lives

https://iha.andornot.com/permalink/library14554
DeSalvo, Louise. Boston: Beacon Press , 1999. (Book)
Call No.
PN 171 D441 1999
Location
RIH Library Wellness
Author
DeSalvo, Louise
Place
Boston
Publisher
Beacon Press
Pub Date
1999
Physical Description
xiii; 226 p.
Format
Book
Subject
Authorship - Psychological aspects
Diaries - Authorship
Wellness
Writing
Notes
Includes bibliographical references.
Noted missing RIH Library: December 2018
ISBN
0807072435
Call No.
PN 171 D441 1999
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail
Iyengar, Geeta S. Kootenay Bay BC: Timeless Books , 1990. (Book)
Call No.
QT 255 I96 1990
Location
KGH Library Wellness
Author
Iyengar, Geeta S.
Place
Kootenay Bay BC
Publisher
Timeless Books
Pub Date
1990
Physical Description
xv, 341 p. ; ill. ; pbk.
Format
Book
Subject
Yoga
Wellness
Notes
Includes index.
ISBN
0931454980
Call No.
QT 255 I96 1990
Location
KGH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Yoga for stress relief: a simple and unique three-month program for de-stressing and stress prevention

https://iha.andornot.com/permalink/library14953
Shivapremananda, Swami. London: Gaia Books Limited , 1997. (Book)
Call No.
QT 255 Y5 S558 1997
Location
RIH Library Wellness
Author
Shivapremananda, Swami
Place
London
Publisher
Gaia Books Limited
Pub Date
1997
Physical Description
143 p. : ill (colour)
Format
Book
Subject
Yoga
Physical Fitness
Wellness
Notes
Includes index.
ISBN
0679778179
Call No.
QT 255 Y5 S558 1997
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

Yogi bare: naked truth from America's leading yoga teachers

https://iha.andornot.com/permalink/library15930
Self, Philip. Nashville TN: Cypress Moon Press , 1998. 1st ed. (Book)
Call No.
QT 255 S465 1998
Location
KGH Library Wellness
Author
Self, Philip
Edition
1st ed.
Place
Nashville TN
Publisher
Cypress Moon Press
Pub Date
1998
Physical Description
302 p. ; ill. ; pbk.
Format
Book
Subject
Yoga
Wellness
ISBN
0966689402
Call No.
QT 255 S465 1998
Location
KGH Library Wellness
Loan Policy
21 days
Less detail
thumbnail

16 records – page 1 of 1.