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IH Interior Health Library

277 records – page 2 of 14.

Innovations in pilates: matwork for health and wellbeing

https://iha.andornot.com/permalink/library23243
Lett, Anthony, Diaz, Kenyi. Hurstbridge AU: Rebus Press , 2015. (Book)
Call No.
QT 255 P6 L651 2015
Location
RIH Library Wellness
Author
Lett, Anthony
Diaz, Kenyi
Place
Hurstbridge AU
Publisher
Rebus Press
Pub Date
2015
Physical Description
1 v. (unpaged) : col. ill.
Format
Book
Subject
Pilates method
Exercise Movement Techniques
Physical Fitness
Wellness
Notes
Includes bibliographical references.
ISBN
9780994514707
Call No.
QT 255 P6 L651 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Men's Health training guide 2016

https://iha.andornot.com/permalink/library14569
Men's Health. Emmaus PA: Rodale , 2015. (Book)
Call No.
QT 255 M548 2015
Location
RIH Library Wellness
Corporate Author
Men's Health
Place
Emmaus PA
Publisher
Rodale
Pub Date
2015
Physical Description
144 p. : ill.
Format
Book
Subject
Physical Fitness
Exercise for men
Bodybuilding
Wellness
Notes
"From the editors of Men's health magazine."
Call No.
QT 255 M548 2015
Location
RIH Library Wellness
Loan Policy
21 days
Less detail
Gunaratana, Henepola. Somerville MA: Wisdom Publications , 2015. (Book)
Call No.
BQ 5630 G975 2015
Location
RIH Library Wellness
Author
Gunaratana, Henepola
Place
Somerville MA
Publisher
Wisdom Publications
Pub Date
2015
Physical Description
ix, 208 p.
Format
Book
Subject
Meditation
Mindfulness
Buddhism
Wellness
Notes
Includes index.
ISBN
9780861719068
Call No.
BQ 5630 G975 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Mindfulness is better than chocolate: a practical guide to enhanced focus and lasting happiness in a world of distractions

https://iha.andornot.com/permalink/library18253
Michie, David. New York NY: The Experiment , 2015. (Book)
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Author
Michie, David
Place
New York NY
Publisher
The Experiment
Pub Date
2015
Physical Description
309 p.
Format
Book
Subject
Mindfulness
Meditation
Happiness
Acceptance and Commitment Therapy
Wellness
Notes
Revised edition of: Why mindfulness is better than chocolate. 2014.
Includes bibliographical references.
ISBN
9781615192588
Call No.
WM 425.5 C6 M624 2015
Location
RIH Library Wellness
Loan Policy
21 days
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The organized mind: thinking straight in the age of information overload

https://iha.andornot.com/permalink/library19253
Levitin, Daniel J. Toronto ON: Penguin , 2015. (Book)
Call No.
BF 444 L666 2015
Location
RIH Library Wellness
Author
Levitin, Daniel J
Place
Toronto ON
Publisher
Penguin
Pub Date
2015
Physical Description
xxvi, 496 p. : ill.
Format
Book
Subject
Mental Processes
Decision Making
Distraction (Psychology)
Orderliness
Time Management
Cognitive Science
Popular Work
Wellness
Notes
Includes bibliographical references and index.
ISBN
9780143189442
Call No.
BF 444 L666 2015
Location
RIH Library Wellness
Loan Policy
21 days
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Brown, Brene. New York NY: Spiegel & Grau , 2015. (Book)
Call No.
BF 637 S4 B877 2015
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Author
Brown, Brene
Place
New York NY
Publisher
Spiegel & Grau
Pub Date
2015
Physical Description
xxviii, 301 p.
Format
Book
Subject
Self-actualization (Psychology)
Courage
Wellness
Notes
Includes bibliographical references and index.
Noted missing RIH Library: June 2019
ISBN
9780812995824
Call No.
BF 637 S4 B877 2015
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Loan Policy
21 days
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The art of stillness : adventures in going nowhere

https://iha.andornot.com/permalink/library18952
Iyer, Pico. New York NY: TED Books/Simon & Schuster , 2014. 1st TED Books hardcover ed. (Book)
Call No.
BJ 1496 I97 2014
Location
RIH Library Wellness
Author
Iyer, Pico
Edition
1st TED Books hardcover ed.
Place
New York NY
Publisher
TED Books/Simon & Schuster
Pub Date
2014
Physical Description
74 p. : col. ill.
Format
Book
Subject
Quietude
Solitude
Simplicity
Mind and body
Spirituality
Wellness
Series
TED books
Notes
"A TED original" - Cover.
ISBN
9781442375840
Call No.
BJ 1496 I97 2014
Location
RIH Library Wellness
Loan Policy
21 days
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The art of stillness : adventures in going nowhere [audio CD]

https://iha.andornot.com/permalink/library18863
Iyer, Pico. New York NY: Simon & Schuster Audio , 2014. Unabridged. (Audio)
Call No.
BJ 1496 I97 2014
Location
RIH Library Wellness
Author
Iyer, Pico
Edition
Unabridged
Place
New York NY
Publisher
Simon & Schuster Audio
Pub Date
2014
Physical Description
2 compact discs (ca. 2 hr.) : digital ; 4 3/4 in
Format
Audio
Subject
Quietude
Solitude
Simplicity
Mind and body
Spirituality
Wellness
Series
TED books
Notes
Subtitle from container.
Read by author.
"A TED original" - Container.
ISBN
9781442375840
Call No.
BJ 1496 I97 2014
Location
RIH Library Wellness
Loan Policy
21 days
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Monroe, Mark, Soechtig, Stephane. [Santa Monica CA]: Atlas Films , 2014. (DVD)
Call No.
WA 695 F292 2014
Location
KGH Library Wellness
Author
Monroe, Mark
Soechtig, Stephane
Place
[Santa Monica CA]
Publisher
Atlas Films
Pub Date
2014
Physical Description
1 DVD (99 min.)
Format
DVD
Subject
Food Safety
Pediatric Obesity
Obesity
Nutrition Policy
Social Problems
Food Industry
Food habits
Wellness
Abstract
"Narrated by Katie Couric, the film blows the lid off everything that was known about food and exercise, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public. Exposing the hidden truths contributing to one of the largest health epidemics in history, it follows a group of families battling to lead healthier lives and reveals why the conventional wisdom of 'exercise and eat right' is not ringing true for millions of people." -- Worldcat
Notes
Narrated by Katie Couric
"From Laurie David Producer of An Inconvenient Truth" -- front cover
Call No.
WA 695 F292 2014
Location
KGH Library Wellness
Loan Policy
21 days
Less detail

Groundwater: Manual of water supply practices M21

https://iha.andornot.com/permalink/library18748
Bloetscher, Fredrick. Denver CO: American Water Works Association , 2014. 4th ed. (E-book)
Location
Online
Link
http://insidenet.interiorhealth.ca/infoResources/library/Documents/Groundwater%204th%20ed.pdf
Author
Bloetscher, Fredrick
Corporate Author
American Water Works Association
Edition
4th ed.
Place
Denver CO
Publisher
American Water Works Association
Pub Date
2014
Physical Description
Online book
xv, 279 p. : ill.
Format
E-book
Subject
Groundwater
Wells
Link
http://insidenet.interiorhealth.ca/infoResources/library/Documents/Groundwater%204th%20ed.pdf
ISBN
9781583219645
Location
Online
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The life-changing magic of tidying up: the Japanese art of decluttering and organizing

https://iha.andornot.com/permalink/library18866
Kondo, Marie, Hirano, Cathy, translator. Berkeley CA: Ten Speed , 2014. 1st North American ed. (Book)
Call No.
TX 321 K82 2014
Location
RIH Library Wellness
VJH Library Wellness
Author
Kondo, Marie
Hirano, Cathy, translator
Edition
1st North American ed.
Place
Berkeley CA
Publisher
Ten Speed
Pub Date
2014
Physical Description
213 p.
Format
Book
Subject
Housekeeping
Home economics
Orderliness
Storage in the home
Conduct of life
Wellness
Notes
Translated from Japanese by Cathy Hirano.
Includes index.
Noted missing RIH Library: July 2020
ISBN
9781607747307
Call No.
TX 321 K82 2014
Location
RIH Library Wellness
VJH Library Wellness
Loan Policy
21 days
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Me, myself, and us: the science of personality and the art of well-being

https://iha.andornot.com/permalink/library19254
Little, Brian R. Toronto ON: HarperCollins , 2014. (Book)
Call No.
BF 698 L778 2014
Location
RIH Library Wellness
Author
Little, Brian R
Place
Toronto ON
Publisher
HarperCollins
Pub Date
2014
Physical Description
xiv, 267 p. : ill.
Format
Book
Subject
Personality
Psychology
Popular Work
Wellness
Notes
Includes bibliographical references and index.
ISBN
9781443401869
Call No.
BF 698 L778 2014
Location
RIH Library Wellness
Loan Policy
21 days
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Overworked and overwhelmed: the mindfulness alternative

https://iha.andornot.com/permalink/library18165
Eblin, Scott. Hoboken NJ: John Wiley & Sons , 2014. (Book)
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Author
Eblin, Scott
Place
Hoboken NJ
Publisher
John Wiley & Sons
Pub Date
2014
Physical Description
xxv, 262 p.
Format
Book
Subject
Mindfulness
Wellness
Notes
Includes bibliographical references and index.
Noted missing: February 2020
ISBN
9781118910665
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Loan Policy
21 days
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Adulting: how to become a grown-up in 468 easy(ish) steps

https://iha.andornot.com/permalink/library20785
Brown, Kelly Williams. New York NY: Grand Central , 2013. (Book)
Call No.
HQ 799.95 B878 2013
Location
RIH Library Wellness
Author
Brown, Kelly Williams
Place
New York NY
Publisher
Grand Central
Pub Date
2013
Physical Description
viii, 273 p. : ill.
Format
Book
Subject
Adulthood
Young Adult
Humor
Wellness
Notes
Includes index.
ISBN
9781455516902
Call No.
HQ 799.95 B878 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Before happiness: the 5 hidden keys to achieving success, spreading happiness, and sustaining postive change

https://iha.andornot.com/permalink/library17705
Achor, Shawn. New York NY: Crown Business , 2013. (Book)
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Author
Achor, Shawn
Place
New York NY
Publisher
Crown Business
Pub Date
2013
Physical Description
xviii, 252 p. : ill.
Format
Book
Subject
Happiness
Positive psychology
Change (Psychology)
Success
Wellness
Notes
Includes bibliographical references and index.
ISBN
9780770436735
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Calming the rush of panic: a mindfulness-based stress reduction guide to freeing yourself from panic attacks & living a vital life

https://iha.andornot.com/permalink/library17580
Stahl, Bob, Millstine, Wendy. Oakland CA: New Harbinger , 2013. (Book)
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2013
Physical Description
x, 192 p.
Format
Book
Subject
Panic Disorder
Stress, Psychological
Wellness
Notes
Includes bibliographical references.
Noted missing RIH Library c.1: October 2016
ISBN
9781608825264
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Life happens: living a healthy life despite a chronic illness

https://iha.andornot.com/permalink/library18675
Brisebois, Nathalie. Bloomington IN: iUniverse , 2013. (Book)
Call No.
WT 500 B757 2013
Location
KGH Library Wellness
Author
Brisebois, Nathalie
Place
Bloomington IN
Publisher
iUniverse
Pub Date
2013
Physical Description
xiii, 98 p.
Format
Book
Subject
Chronic Disease
Quality of Life
Wellness
Notes
Includes bibliographical references.
ISBN
9781475972474
Call No.
WT 500 B757 2013
Location
KGH Library Wellness
Loan Policy
21 days
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Living well with chronic illness: a practical and spiritual guide

https://iha.andornot.com/permalink/library18673
Cheu, Richard. Indianapolis IN: Dog Ear , 2013. (Book)
Call No.
WT 500 C54 2013
Location
KGH Library Wellness
Author
Cheu, Richard
Place
Indianapolis IN
Publisher
Dog Ear
Pub Date
2013
Physical Description
xvii, 218 p.
Format
Book
Subject
Chronic Disease
Quality of Life
Wellness
Notes
Includes bibliographical references.
ISBN
9781457513435
Call No.
WT 500 C54 2013
Location
KGH Library Wellness
Loan Policy
21 days
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The power of food: 100 essential recipes for abundant health and happiness

https://iha.andornot.com/permalink/library18378
Hart, Adam. Vancouver BC: Whitecap Books , 2013. (Book)
Call No.
TX 714 H325 2013
Location
RIH Library Wellness
Author
Hart, Adam
Place
Vancouver BC
Publisher
Whitecap Books
Pub Date
2013
Physical Description
200 p. : col. ill.
Format
Book
Subject
Cookbook
Cooking
Health
Wellness
Notes
Includes index.
ISBN
9781770501829
Call No.
TX 714 H325 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Being Buddha at work: 108 ancient truths on change, stress, money, and success

https://iha.andornot.com/permalink/library17594
Metcalf, Franz, Gallagher, B.J. San Francisco CA: Berrett-Koehler , 2012. 1st ed. (Book)
Call No.
BQ 5400 M588 2012
Location
RIH Library Wellness
Author
Metcalf, Franz
Gallagher, B.J.
Edition
1st ed.
Place
San Francisco CA
Publisher
Berrett-Koehler
Pub Date
2012
Physical Description
xiv, 176 p.
Format
Book
Subject
Work
Interpersonal Relations
Leadership
Organizational Innovation
Buddhism
Wellness
Notes
Includes bibliographical references.
ISBN
9781609942922
Call No.
BQ 5400 M588 2012
Location
RIH Library Wellness
Loan Policy
21 days
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277 records – page 2 of 14.