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IH Interior Health Library

257 records – page 2 of 13.

The life-changing magic of tidying up: the Japanese art of decluttering and organizing

https://iha.andornot.com/permalink/library18866
Kondo, Marie, Hirano, Cathy, translator. Berkeley CA: Ten Speed Press , 2014. 1st North American ed. (Book)
Call No.
TX 321 K82 2014
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Author
Kondo, Marie
Hirano, Cathy, translator
Edition
1st North American ed.
Place
Berkeley CA
Publisher
Ten Speed Press
Pub Date
2014
Physical Description
213 p.
Format
Book
Subject
Housekeeping
Home economics
Orderliness
Storage in the home
Conduct of life - Miscellanea
Wellness
Notes
Translated from Japanese by Cathy Hirano.
Includes index.
Noted missing KGH Library: July 3 2019.
ISBN
9781607747307
Call No.
TX 321 K82 2014
Location
KGH Library Wellness
RIH Library Wellness
VJH Library Wellness
Loan Policy
21 days
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Me, myself, and us: the science of personality and the art of well-being

https://iha.andornot.com/permalink/library19254
Little, Brian R. Toronto ON: HarperCollins , 2014. (Book)
Call No.
BF 698 L778 2014
Location
RIH Library Wellness
Author
Little, Brian R
Place
Toronto ON
Publisher
HarperCollins
Pub Date
2014
Physical Description
xiv, 267 p. : ill.
Format
Book
Subject
Personality
Psychology
Popular Works
Wellness
Notes
Includes bibliographical references and index.
ISBN
9781443401869
Call No.
BF 698 L778 2014
Location
RIH Library Wellness
Loan Policy
21 days
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Overworked and overwhelmed: the mindfulness alternative

https://iha.andornot.com/permalink/library18165
Eblin, Scott. Hoboken NJ: John Wiley & Sons , 2014. (Book)
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Author
Eblin, Scott
Place
Hoboken NJ
Publisher
John Wiley & Sons
Pub Date
2014
Physical Description
xxv, 262 p.
Format
Book
Subject
Mindfulness
Wellness
Notes
Includes bibliographical references and index.
Noted missing: February 2020
ISBN
9781118910665
Call No.
WM 425.5 E15 2014
Location
VJH Library Wellness
Loan Policy
21 days
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Adulting: how to become a grown-up in 468 easy(ish) steps

https://iha.andornot.com/permalink/library20785
Brown, Kelly Williams. New York NY: Grand Central Publishing , 2013. (Book)
Call No.
HQ 799.95 B878 2013
Location
RIH Library Wellness
Author
Brown, Kelly Williams
Place
New York NY
Publisher
Grand Central Publishing
Pub Date
2013
Physical Description
viii, 273 p. : ill.
Format
Book
Subject
Adulthood
Young Adult
Humor
Wellness
Notes
Includes index.
ISBN
9781455516902
Call No.
HQ 799.95 B878 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Before happiness: the 5 hidden keys to achieving success, spreading happiness, and sustaining postive change

https://iha.andornot.com/permalink/library17705
Achor, Shawn. New York NY: Crown Business , 2013. (Book)
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Author
Achor, Shawn
Place
New York NY
Publisher
Crown Business
Pub Date
2013
Physical Description
xviii, 252 p. : ill.
Format
Book
Subject
Happiness
Positive psychology
Change (Psychology)
Success
Wellness
Notes
Includes bibliographical references and index.
ISBN
9780770436735
Call No.
BF 575 H27 A179 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Calming the rush of panic: a mindfulness-based stress reduction guide to freeing yourself from panic attacks & living a vital life

https://iha.andornot.com/permalink/library17580
Stahl, Bob, Millstine, Wendy. Oakland CA: New Harbinger , 2013. (Book)
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland CA
Publisher
New Harbinger
Pub Date
2013
Physical Description
x, 192 p.
Format
Book
Subject
Panic Disorder
Stress, Psychological
Wellness
Notes
Includes bibliographical references.
Noted missing RIH Library c.1: October 2016
ISBN
9781608825264
Call No.
WM 172 S781 2013
Location
RIH Library Wellness
Loan Policy
21 days
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The power of food: 100 essential recipes for abundant health and happiness

https://iha.andornot.com/permalink/library18378
Hart, Adam. Vancouver BC: Whitecap Books , 2013. (Book)
Call No.
TX 714 H325 2013
Location
RIH Library Wellness
Author
Hart, Adam
Place
Vancouver BC
Publisher
Whitecap Books
Pub Date
2013
Physical Description
200 p. : col. ill.
Format
Book
Subject
Cookbooks
Cooking
Health
Wellness
Notes
Includes index.
ISBN
9781770501829
Call No.
TX 714 H325 2013
Location
RIH Library Wellness
Loan Policy
21 days
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The weight-loss prescription: a doctor's plan for permanent weight reduction and better health for life

https://iha.andornot.com/permalink/library17243
Zentner, Ali. Toronto ON: Penguin , 2013. (Book)
Call No.
WD 212 Z56 2013
Location
RIH Library Wellness
Author
Zentner, Ali
Place
Toronto ON
Publisher
Penguin
Pub Date
2013
Physical Description
xvii, 248 p.
Format
Book
Subject
Diet, Reducing
Weight Loss
Wellness
Notes
Includes bibliographical references and index.
Noted missing RIH Library: November 2018
ISBN
9780143187677
Call No.
WD 212 Z56 2013
Location
RIH Library Wellness
Loan Policy
21 days
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Being Buddha at work: 108 ancient truths on change, stress, money, and success

https://iha.andornot.com/permalink/library17594
Metcalf, Franz, Gallagher, B.J. San Francisco CA: Berrett-Koehler , 2012. 1st ed. (Book)
Call No.
BQ 5400 M588 2012
Location
RIH Library Wellness
Author
Metcalf, Franz
Gallagher, B.J.
Edition
1st ed.
Place
San Francisco CA
Publisher
Berrett-Koehler
Pub Date
2012
Physical Description
xiv, 176 p.
Format
Book
Subject
Work
Interpersonal Relations
Leadership
Organizational Innovation
Buddhism
Wellness
Notes
Includes bibliographical references.
ISBN
9781609942922
Call No.
BQ 5400 M588 2012
Location
RIH Library Wellness
Loan Policy
21 days
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Canada's diabetes meals for good health: includes complete meal plans and 100 recipes

https://iha.andornot.com/permalink/library19744
Graham, Karen. Toronto ON: Robert Rose , 2012. (Book)
Call No.
WK 818 G739 2012
Location
RIH Library Wellness
Author
Graham, Karen
Place
Toronto ON
Publisher
Robert Rose
Pub Date
2012
Physical Description
320 p. : col ill.
Format
Book
Subject
Diabetes Mellitus
Diet Therapy
Cookbooks
Wellness
Notes
"Published in cooperation with Canadian Diabetes Association" - Cover.
Includes index.
ISBN
9780778804024
Call No.
WK 818 G739 2012
Location
RIH Library Wellness
Loan Policy
21 days
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Eating mindfully: how to end mindless eating & enjoy a balanced relationship with food

https://iha.andornot.com/permalink/library17016
Albers, Susan. Oakland CA: New Harbinger Publications, Inc. , 2012. 2nd ed. (Book)
Call No.
WM 175 A332 2012
Location
RIH Library Wellness
Author
Albers, Susan
Edition
2nd ed.
Place
Oakland CA
Publisher
New Harbinger Publications, Inc.
Pub Date
2012
Physical Description
xvi, 290 p.
Format
Book
Subject
Food habits
Eating (Philosophy)
Awareness
Wellness
Notes
Includes bibliographical references.
ISBN
9781608823307
Call No.
WM 175 A332 2012
Location
RIH Library Wellness
Loan Policy
21 days
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Quiet : the power of introverts in a world that can't stop talking

https://iha.andornot.com/permalink/library17025
Cain, Susan. New York NY: Crown Publishers , 2012. (Book)
Call No.
BF 698.35 I59 C135 2012
Location
RIH Library Wellness
Author
Cain, Susan
Place
New York NY
Publisher
Crown Publishers
Pub Date
2012
Physical Description
333 p.
Format
Book
Subject
Introversion (Psychology)
Extroversion (Psychology)
Interpersonal Relations
Wellness
Notes
Includes bibliographical references and index.
ISBN
9780307352149
Call No.
BF 698.35 I59 C135 2012
Location
RIH Library Wellness
Loan Policy
21 days
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Yee, Rodney. [Louisville CO]: Gaiam , 2012. (DVD)
Call No.
QT 255 Y5 Y42d 2012
Location
RIH Library Wellness
Author
Yee, Rodney
Place
[Louisville CO]
Publisher
Gaiam
Pub Date
2012
Physical Description
1 DVD (approx.103 min.)
Format
DVD
Subject
Hatha Yoga
Yoga
Physical Fitness
Wellness
Abstract
"Easy to follow yoga practices developed specifically to take you through your week, enhancing your life along the way. Each daily yoga practice is distinct, and specifically sequenced to bring strength, energy and balance into your life." - DVD cover.
Notes
Contents: Build the foundation -- Energize -- Strengthen the core -- Clear it out -- Calm down.
Call No.
QT 255 Y5 Y42d 2012
Location
RIH Library Wellness
Loan Policy
21 days
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Sustainable wellness: an integrative approach to transform your mind, body and spirit

https://iha.andornot.com/permalink/library17317
Mumber, Matt MD, Reed, Heather. Pompton Plains NJ: Career Press , 2012. (Book)
Call No.
WB 113 M96 2012
Location
KGH Library Wellness
Author
Mumber, Matt MD
Reed, Heather
Place
Pompton Plains NJ
Publisher
Career Press
Pub Date
2012
Physical Description
238 p. ill. ; pbk
Format
Book
Subject
Self Care
Nutrition
Physical Fitness
Mind and body
Wellness
Notes
Includes bibliography and index.
Forword by Dr. Andrew Weil
KGH Wellness Library
ISBN
9781601632340
Call No.
WB 113 M96 2012
Location
KGH Library Wellness
Loan Policy
21 days
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Use your brain to change your age: secrets to look, feel, and think younger every day

https://iha.andornot.com/permalink/library19252
Amen, Daniel G. New York NY: Three Rivers Press , 2012. (Book)
Call No.
WB 120 A511 2012
Location
RIH Library Wellness
Author
Amen, Daniel G
Place
New York NY
Publisher
Three Rivers Press
Pub Date
2012
Physical Description
viii, 371 p. : ill.
Format
Book
Subject
Aging
Brain
Self Care
Diet Therapy
Alzheimer Disease
Popular Works
Wellness
Notes
Includes index.
ISBN
9780307888938
Call No.
WB 120 A511 2012
Location
RIH Library Wellness
Loan Policy
21 days
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Holub, Isaac, Kralowvansky, George, Taylor, Holly, Mannucci, Mark. Universal City CA: Vivendi Entertainment , 2011. (DVD)
Call No.
WL 300 B814 2011
Location
KGH Library Wellness
Author
Holub, Isaac
Kralowvansky, George
Taylor, Holly
Mannucci, Mark
Corporate Author
National Geographic Television
Place
Universal City CA
Publisher
Vivendi Entertainment
Pub Date
2011
Physical Description
2 DVD (150 min.)
Format
DVD
Subject
Brain
Memory
Optical Illusions
Tissue Engineering
Heart Transplantation
Wellness
Abstract
"National Geographic's groundbreaking three-part series provides a fascinating window into the inner workings of the brain as never before. Through interactive experiments and tricks, Brain Games reveals how our brains create the illusion of a seamless reality." (from cover)
Series
National Geographic
Notes
Programs include Pay Attention!, Watch This! and Remember This
Bonus program:How to build a beating heart, 2010
Narrated by Neil Patrick Harris
Originally produced for National Geographic Channel
ISBN
9781426342240
Call No.
WL 300 B814 2011
Location
KGH Library Wellness
Loan Policy
21 days
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Cooking light way to bake: the complete visual guide to healthy baking

https://iha.andornot.com/permalink/library16471
Birmingham AL: Oxmoor House , 2011. (Book)
Call No.
TX 767 C773 2011
Location
RIH Library Wellness
Place
Birmingham AL
Publisher
Oxmoor House
Pub Date
2011
Format
Book
Subject
Baking
Low-calorie diet - recipes
Wellness
Notes
Cover title.
Includes index.
ISBN
9780848734750
Call No.
TX 767 C773 2011
Location
RIH Library Wellness
Loan Policy
21 days
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Flourish: a visionary new understanding of happiness and well-being

https://iha.andornot.com/permalink/library17304
Seligman, Martin E.P. New York NY: Free Press , 2011. (Book)
Call No.
BF 204.6 S465 2011
Location
KGH Library Wellness
Author
Seligman, Martin E.P.
Place
New York NY
Publisher
Free Press
Pub Date
2011
Physical Description
xii, 349 p. ; pbk.
Format
Book
Subject
Positive psychology
Well-being
Satisfaction
Notes
Includes bibliographical references and index.
Call No.
BF 204.6 S465 2011
Location
KGH Library Wellness
Loan Policy
21 days
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It's your time: information and exercises to get you ready for a great retirement

https://iha.andornot.com/permalink/library16977
McCaw, Donna. Toronto ON: BPS Books , 2011. (Book)
Call No.
HQ 1062 M486 2011
Location
KGH Library Wellness
Author
McCaw, Donna
Place
Toronto ON
Publisher
BPS Books
Pub Date
2011
Physical Description
135 p. : ill. ; pbk.
Format
Book
Subject
Retirement
Exercise
Leisure
Wellness
ISBN
9781926645483
Call No.
HQ 1062 M486 2011
Location
KGH Library Wellness
Loan Policy
21 days
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Mayo Clinic. Intercourse PA: Good Books , 2011. (Book)
Call No.
WK 818 M473 2011
Location
RIH Library Wellness
Corporate Author
Mayo Clinic
Place
Intercourse PA
Publisher
Good Books
Pub Date
2011
Physical Description
v, 270 p. : col. ill.
Format
Book
Subject
Diabetes Mellitus
Diet Therapy
Cookbooks
Diet, Reducing
Weight Loss
Wellness
ISBN
9781561487301
Call No.
WK 818 M473 2011
Location
RIH Library Wellness
Loan Policy
21 days
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257 records – page 2 of 13.