Dance and be fit : Brazilian body: 3 body-slimming dance workouts

https://iha.andornot.com/permalink/library14574
Mullen, Kimberly Miguel. Silver Spring, MD: Acorn Media Group Inc. , 2008. (DVD)
Call No.
QT 255 D2 M958 2008
Location
RIH Library Wellness
Author
Mullen, Kimberly Miguel
Place
Silver Spring, MD
Publisher
Acorn Media Group Inc.
Pub Date
2008
Physical Description
1 DVD (48 min.)
Format
DVD
Subject
Dance - Brazil
Physical Fitness
Wellness
Abstract
This workout includes three 12-minute dance programs incorporating Brazilian dance music (samba, reggae, capoeira, and maculele) in order to encourage burning fat while having fun. Also included is a bonus dance feature designed for couples.
Series
Dance and be Fit
Notes
Bonus dance: Samba de Roda
Noted missing RIH Library: December 2018
Call No.
QT 255 D2 M958 2008
Location
RIH Library Wellness
Loan Policy
21 days
Less detail